SULTANI CHOPS
Make and share this Sultani Chops recipe from Food.com.
Provided by Charishma_Ramchanda
Categories One Dish Meal
Time 3h25m
Yield 5 serving(s)
Number Of Ingredients 12
Steps:
- Wash and flatten chops.
- Mix onion-garlic paste, garam masala, chilli powder, vinegar, yoghurt, salt and pepper.
- Add chops to the mixture and rub well on both sides.
- Set aside for 3 hours.
- Beat egg whites lightly.
- Drain each chop.
- Dip each piece in the beaten egg white.
- Coat with bread crumbs.
- Heat oil in a shallow pan.
- Fry until golden brown.
- Serve hot.
Nutrition Facts : Calories 159.3, Fat 6.1, SaturatedFat 2.7, Cholesterol 44.6, Sodium 551.4, Carbohydrate 9.8, Fiber 1.3, Sugar 5.3, Protein 15.6
AROMATIC CHICKEN WITH SULTANAS
Make and share this Aromatic Chicken With Sultanas recipe from Food.com.
Provided by Ppaperdoll
Categories Chicken Thigh & Leg
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 180 degrees C, gas mark 4.
- Heat oil in a large oven proof casserole with lid. Add chicken and cook 7-10 minutes until golden. Remove from pan. Fry onion, bay leaves and spices in remaining oil 5 minutes.
- Remove from heat and return chicken to pan.
- In medium bowl, mix yogurt, coriander, curry psate and sultanas together.
- Pour over chicken and stir through.
- Cover with lid and cook in oven 30 minutes or until meat falls easily from bone.
Nutrition Facts : Calories 197.8, Fat 9.8, SaturatedFat 1.6, Cholesterol 57.3, Sodium 107.6, Carbohydrate 13.8, Fiber 0.9, Sugar 9.2, Protein 14.3
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