Sugarless Swedish Rice Pudding Recipes

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SUGARLESS SWEDISH RICE PUDDING



Sugarless Swedish Rice Pudding image

This recipe was developed by my wife for a diabetic Norwegian friend and boy did he love it. It is from her Swedish Mor-Mor's (Grandmother) recipe.

Provided by SAM the Nuke -

Categories     Dessert

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 8

1 1/3 cups water
2/3 cup rice (uncooked, not instant)
2/3 cup Splenda granular, sugar substitute
1 egg
5 egg whites
4 cups 2% low-fat milk
1 teaspoon vanilla extract
1/4 teaspoon almond extract

Steps:

  • Boil 1 1/3 cup of water. Add rice, cover and simmer for 15-20 minutes until rice is tender.
  • In a 2 quart casserole dish, lightly beat egg whites and egg.
  • Add Splenda and beat.
  • Add the milk, vanilla and almond flavors and beat until well mixed.
  • Add the rice and stir until soupy.
  • Lighty sprinkle with cinnamon to top.
  • Bake at 350 in a water bath for 1 1/2 hours or until it is mostly firm.
  • Traditionally served with Lingonberries, cranberry relish can be substituted.

Nutrition Facts : Calories 94.2, Fat 2.1, SaturatedFat 1.2, Cholesterol 24.1, Sodium 62.7, Carbohydrate 12.6, Fiber 0.1, Sugar 4.3, Protein 5.4

NO SUGAR, NO FAT 5-MINUTE RICE PUDDING



No Sugar, No Fat 5-minute Rice Pudding image

Make and share this No Sugar, No Fat 5-minute Rice Pudding recipe from Food.com.

Provided by dgpat

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 package sugar-free instant vanilla pudding mix
2 cups cold milk
1 -2 cup cooked rice (about white, brown - whatever)
1 cup raisins, about (or more, I soak mine in hot water for about 15 minutes to soften them)
cinnamon

Steps:

  • Make pudding according to directions- except stop when it is just starting to get firm.
  • (Maybe a minute or so into the two the directions say) Add rice, raisins, cinnamon and stir well.
  • Refrigerate until cool.

Nutrition Facts : Calories 270.4, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 358.2, Carbohydrate 53.2, Fiber 1.6, Sugar 21.5, Protein 6.3

SWEDISH RICE PUDDING



Swedish Rice Pudding image

A favorite with Swedes in our Swedish organization - creamy on top and dense on the bottom. Serve with whipping cream and/or sweetened berries, if desired.

Provided by Karen Olson

Categories     World Cuisine Recipes     European     Scandinavian

Time 1h35m

Yield 6

Number Of Ingredients 9

2 cups water
½ cup white rice
2 ⅔ cups whole milk
3 eggs, slightly beaten
½ cup white sugar
1 (4-serving size) package cook-and-serve vanilla pudding mix
1 tablespoon butter
½ teaspoon vanilla extract
½ teaspoon salt

Steps:

  • Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
  • Preheat oven to 325 degrees F (165 degrees C). Grease an 8-inch square baking dish.
  • Stir milk into rice until evenly combined. Mix eggs, sugar, pudding mix, butter, vanilla extract, and salt into rice mixture; transfer to the prepared baking dish.
  • Bake in the preheated oven until a knife inserted in the pudding comes out clean, about 1 hour.

Nutrition Facts : Calories 292.7 calories, Carbohydrate 47.2 g, Cholesterol 108.9 mg, Fat 8.1 g, Fiber 0.3 g, Protein 7.8 g, SaturatedFat 4.1 g, Sodium 394.5 mg, Sugar 32.9 g

GRANDMA'S RICE PUDDING



Grandma's Rice Pudding image

My sisters and I always loved the recipe for rice pudding our grandma made. After she passed away, I took it upon myself to try and find the secret to her rice pudding. It took quite a bit of experimentation, but I finally got it right! And I'm glad to share this easy recipe here. -Margaret DeChant, Newberry, Michigan

Provided by Taste of Home

Categories     Desserts

Time 55m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 cups cooked rice
1/4 cup raisins
2 large eggs
1-1/2 cups whole milk
1/2 cup sugar
1/2 teaspoon ground nutmeg
Additional milk, optional

Steps:

  • Place rice and raisins in a greased 1-qt. casserole. In a small bowl, whisk the eggs, milk, sugar and nutmeg; pour over rice. , Bake, uncovered, at 375° for 45-50 minutes or until a knife inserted in the center comes out clean. Cool. Pour milk over each serving if desired. Refrigerate leftovers.

Nutrition Facts : Calories 197 calories, Fat 4g fat (2g saturated fat), Cholesterol 79mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (23g sugars, Fiber 0 fiber), Protein 5g protein.

SWEDISH RICE PUDDING



Swedish Rice Pudding image

This family favorite came from my great-grandmother Ida Maria, who was born in 1887. She grew up in Dalarna, a province in Sweden, and moved to the United States when she was 16. And now we prepare this recipe every year for the holidays. I love it! It you want, serve with Lingonberries.

Provided by BeccaB3c

Categories     Dessert

Time 1h50m

Yield 6 serving(s)

Number Of Ingredients 8

4 eggs
1 cup sugar
1/2 teaspoon nutmeg
1 cup cooked rice (do not use minute rice)
1 (12 fluid ounce) can Carnation Evaporated Milk
1/2-3/4 cup low-fat milk
2 -3 tablespoons butter, softened
cinnamon

Steps:

  • In a medium sized bowl, beat 4 eggs lightly, add 1 cup sugar and beat a little.
  • Add 1/2 teaspoon nutmeg.
  • Add 1 cup cooked rice to the mixture.
  • Add 1 can Carnation evaporated milk and stir.
  • Pour into a 2 quart dish and add the low-fat milk.
  • Sprinkle cinnamon on the top.
  • Add butter (small"clicks" on top- each"click" probably 1/2 tablespoon).
  • Bake in a 325 degree oven for 1 1/2 hours or until the pudding's top moves a little in the center if you push it gently.
  • Enjoy!

SWEDISH RICE PUDDING WITH TWO FRUIT SAUCES



Swedish Rice Pudding With Two Fruit Sauces image

Make and share this Swedish Rice Pudding With Two Fruit Sauces recipe from Food.com.

Provided by grandma2969

Categories     Dessert

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 15

1/2 cup long grain rice
4 cups milk
3 large eggs
2/3 cup sugar
2 teaspoons vanilla extract
2 tablespoons butter, melted
1/4 teaspoon salt
ground cinnamon
4 cups grape juice
1/2 cup sugar
1/4 cup cornstarch
1 quart lingonberry
1 3/4 cups water
1 1/2 cups sugar
2 1/2 tablespoons cornstarch

Steps:

  • In the top of a double boiler, combine the rice and 1 cup of the milk. Cover and cook over simmering water, until the rice is tender, about 45 minutes.Transfer to a greased oval gratin dish, approximately 11x8x3".
  • Preheat oven to 375°F.
  • In a mixer bowl, lightly beat the eggs till frothy.
  • Add the sugar, vanilla, butter, salt and remaining milk and combine.
  • Pour over the rice and sprinkle cinnamon liberally over the surface, do NOT stir.
  • Place dish in a pan of hot water and bake for 50-60 minutes, or until the pudding slightly puffs and is firm on the top.
  • Remove from the hot water and cool on a wire rack.
  • Serve at room temperature or chilled with a fruit sauce.
  • **NOTE: The dish size is important if you are to have the thick layer of custard on top. don't use a shallow one.
  • GRAPE JUICE SAUCE:.
  • In a large saucepan, heat 3 1/2 cups of the grape juice and sugar until boiling. In a small bowl, combine the cornstarch with the remaining 1/2 cup of juice.
  • add to the grape juice and sugar mixture and whisk, cooking until the mixture thickens -- cool to room temperature.
  • LINGONBERRY SAUCE:.
  • Place the berries and 1 1/2 cup water in a medium saucepan. cover and bring to a boil, lower the heat and simmer for 15 minutes, then set aside. In a small bowl, combine the sugar and cornstarch, then add the remaining 1/4 cup water. add to the berry mixture, stirring constantly. return the pan to the heat and bring the mixture again to a boil. cover and remove from the heat -- cool to room temperature.
  • NOTE** Lingonberries are dark red and similiar to cranberries, but not as tart -- Raspberries or strawberries may be substituted for the lingonberries.

Nutrition Facts : Calories 715, Fat 12.5, SaturatedFat 7, Cholesterol 138.7, Sodium 247, Carbohydrate 142.3, Fiber 0.5, Sugar 114.3, Protein 10.6

SUGAR FREE RICE PUDDING



Sugar Free Rice Pudding image

A delicious blend that uses the natural sweetness of milk, and a little Splenda, to make a rich and elegant dessert.

Provided by HeidiRenee

Categories     Dessert

Time 30m

Yield 6 serving(s)

Number Of Ingredients 6

1 cup rice
5 cups milk
3 tablespoons butter
1 cup non-fat powdered milk
2/3 cup Splenda granular, sugar substitute
1 teaspoon vanilla extract

Steps:

  • In a medium pot bring the rice, milk and butter to a low boil, stirring it as it heats through. Be careful at this stage - the milk can easily scald to the bottom of the pot. (10 minutes).
  • Reduce heat to low. Keep stirring as the mixture transitions to the lower temperature. ( 3 minutes).
  • Slowly sprinkle the non-fat dry milk powder into the mixture. (Dumping it all in will create lumps that will take more time to work out).
  • Stir in the vanilla.
  • Put the rice pudding into dessert bowls and let it cool in the fridge, before serving.
  • * Note that this dish can be eaten warm but is typically served cold.

Nutrition Facts : Calories 372.5, Fat 13.5, SaturatedFat 8.4, Cholesterol 47.7, Sodium 247.9, Carbohydrate 45.7, Fiber 0.5, Sugar 10.5, Protein 16.1

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