Sugarless Fruitnut Muffins Recipes

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15 BEST SUGAR FREE MUFFINS FOR BREAKFAST



15 Best Sugar Free Muffins For Breakfast image

Start your morning the right way with these easy and delicious sugar free muffins. One bite, and you'll totally forget that they're healthy-(ish)!

Provided by insanelygood

Categories     Breakfast     Recipe Roundup

Number Of Ingredients 15

Sugar-Free Banana Muffins
Sugar-Free Apple Muffins
Sugar-Free Blueberry Muffins
Oatmeal Muffins
Healthy Carrot Muffins
Sugar-Free Almond Butter Banana Muffins
Sugar-Free Chocolate Chocolate Chip Muffins
Strawberry Oat Muffins
Low Carb Coffee Cake Muffins
Coconut Flour Muffins
Low Carb Almond Flour Blackberry Muffins
Almond Flour Pumpkin Muffins
Healthy Zucchini Muffins
Classic Cinnamon u0022Sugaru0022 Donut Muffins
Keto Cinnamon Muffins (Pecan Crunch Streusel)

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a delicious sugar free muffin recipe in 30 minutes or less!

Nutrition Facts :

SUGAR-FREE DATE NUT MUFFINS



Sugar-free Date Nut Muffins image

"A delicious, moist muffin that uses dates as the only sweetening. Dates have essentially the same nutritional value as raisins, so these muffins are high in iron." Recipe is credited to Lori Morrison or Missiauga, Ontario and is from the La Leche League International Cookbook "Whole Foods for the Whole Family." Please note that despite the fact that these are technically sugar-free, dates, the sweetener in these muffins, are high in natural sugars, so diabetics, please be aware of this! Cook time includes soak time for dates but only includes cook time for 1 batch of muffins.

Provided by Roosie

Categories     Quick Breads

Time 45m

Yield 16 muffins

Number Of Ingredients 9

1 1/2 cups boiling water
1 1/2 cups chopped dates
1 egg
2 tablespoons oil or 2 tablespoons melted butter
3/4 cup wheat germ
1/4 cup powdered milk
2 teaspoons baking powder
1 cup whole wheat flour
1/2 cup chopped nuts

Steps:

  • Soak dates in boiling water for about 15-20 minutes- most of the liquid should absorb.
  • Preheat oven to 400°F.
  • In a seperate bowl, beat together eggs and oil.
  • Blend together dry ingredients (except nuts) and stir until just moistened into egg mixture.
  • Fold in dates and nuts.
  • Pour into greased muffin tins and bake for about 15-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.

Nutrition Facts : Calories 147.2, Fat 5.5, SaturatedFat 1.1, Cholesterol 15.2, Sodium 87.6, Carbohydrate 22.8, Fiber 3.4, Sugar 11.6, Protein 4.3

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