Sugar Snap Peas With Water Chestnuts Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SUGAR SNAP PEAS



Sugar Snap Peas image

Delicious and easy recipe for sugar snap peas!

Provided by CJCOLLINS

Categories     Side Dish     Vegetables

Time 20m

Yield 4

Number Of Ingredients 5

½ pound sugar snap peas
1 tablespoon olive oil
1 tablespoon chopped shallots
1 teaspoon chopped fresh thyme
kosher salt to taste

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Spread sugar snap peas in a single layer on a medium baking sheet, and brush with olive oil. Sprinkle with shallots, thyme, and kosher salt.
  • Bake 6 to 8 minutes in the preheated oven, until tender but firm.

Nutrition Facts : Calories 59.2 calories, Carbohydrate 5.3 g, Fat 3.4 g, Fiber 1.4 g, Protein 1.4 g, SaturatedFat 0.5 g, Sodium 100.4 mg, Sugar 0.1 g

SNOW PEAS WITH WATER CHESTNUTS



Snow Peas with Water Chestnuts image

Snow peas with water chestnuts, sesame seeds, and mint. This is quick and easy, yet good enough for company.

Provided by NAUTICOLE

Categories     Side Dish     Vegetables

Time 20m

Yield 6

Number Of Ingredients 6

1 tablespoon olive oil
1 pound fresh snow peas, trimmed
1 (8 ounce) can sliced water chestnuts, drained
1 tablespoon chopped fresh mint
2 tablespoons sesame seeds
salt and pepper to taste

Steps:

  • Heat the olive oil in a large skillet over medium-high heat. Stir in the snow peas, and cook for 2 minutes, then add the water chestnuts, mint, and sesame seeds. Cook and stir until the snow peas are tender, and the water chestnuts are hot, about 3 minutes longer. Season to taste with salt and pepper before serving.

Nutrition Facts : Calories 87.6 calories, Carbohydrate 11 g, Fat 3.9 g, Fiber 3.3 g, Protein 3 g, SaturatedFat 0.6 g, Sodium 6.4 mg, Sugar 4 g

GINGERED PEAS AND WATER CHESTNUTS



Gingered Peas and Water Chestnuts image

Frozen peas star in Gingered Peas and Water Chestnuts, which is suggested by reader Joan Solberg (below) of Ashland. "My friend started making this as a special treat for Christmas because it has such a nice combination of flavors and textures," Joan shares. "It's one of my favorite dishes, so I serve it at home and for potlucks all year-round."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 12

1 can (14-1/2 ounces) chicken broth
2 packages (10 ounces each) frozen peas
1 can (8 ounces) sliced water chestnuts, drained and halved
1 jar (4 ounces) whole mushrooms, drained
5 green onions, cut into 1/2-inch slices
2 tablespoons butter
1/2 to 1 teaspoon salt
1/2 to 3/4 teaspoon ground ginger
1/8 teaspoon garlic salt
1/8 teaspoon pepper
1/8 teaspoon ground nutmeg
2 tablespoons cornstarch

Steps:

  • Set aside 1/4 cup broth. In a large saucepan, combine the vegetables, butter, seasonings and remaining broth. Bring to a boil. Reduce heat; cover and simmer for 4-5 minutes. , In a small bowl, combine cornstarch and reserved broth until smooth; stir into pea mixture. Bring to a boil; cook and stir for 2 minutes or until thickened and bubbly.

Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 672mg sodium, Carbohydrate 16g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein.

CHICKEN AND SUGAR SNAP STIR-FRY



Chicken and Sugar Snap Stir-fry image

I threw this together one night with the ingredients I had on hand, and was delightfully surprised with the results. I think this is one of my favorite stir-fries yet! You can certainly alter the veggies..I think broccoli would be great in this recipe. Its quick, easy, and healthy, as it contains no extra fats. You can serve with rice, but I enjoyed this just by itself, which makes it suitable for lo-carb diets!

Provided by Manda

Categories     One Dish Meal

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 16

2 cloves garlic, minced
1/4 teaspoon ginger
1/2-3/4 cup chicken broth, divided
1/2 lb boneless skinless chicken breast half, sliced into strips (about 2)
black pepper, to taste
3 green onions, sliced (white and green portions)
8 ounces fresh sugar snap peas
2 stalks celery, sliced
1 red bell pepper, sliced in strips
1 (8 ounce) can sliced water chestnuts, drained
1 (14 ounce) can baby corn, drained
2 tablespoons oyster sauce
1 tablespoon mirin
2 tablespoons soy sauce
2 tablespoons cornstarch
2 -3 cups hot cooked rice (optional)

Steps:

  • In large pan or dutch oven, add garlic, ginger, 1/4 cup broth, and chicken pieces.
  • Season with black pepper.
  • Cook over medium heat (add a bit more broth if necessary, to prevent sticking), stirring often, until chicken is no longer pink, about 3-5 minute.
  • Add all other ingredients except for oyster sauce, Mirin, soy sauce, and cornstarch.
  • Stir fry until veggies are crisp-tender, 3-5 minute.
  • In separate bowl, combine remaining 1/4 cup broth, oyster sauce, Mirin, soy sauce, and cornstarch.
  • Stir into chicken/veggie mixture.
  • Cook until boiling and sauce thickens, 3-4 minute.
  • Serve over hot cooked rice, and additional soy sauce, if desired.

STIR-FRIED SNOW PEAS AND WATER CHESTNUTS



Stir-Fried Snow Peas and Water Chestnuts image

Provided by Maggie Zhu

Number Of Ingredients 6

1 tablespoon peanut oil
3 cloves garlic (sliced)
1 small carrot (sliced)
1.5 cups water chestnuts (peeled and sliced)
2 cups snow peas
1 teaspoon salt

Steps:

  • Heat a non-stick skillet on medium high heat, add peanut oil. When oil is hot, add garlic and stir until fragrant. Add carrot and keep stirring until carrot is half cooked, around 40 seconds. Add water chestnuts and snow peas, keep stir frying for around 2 minutes. Add salt and stir for another 1 minute, until all vegetables are cooked through but still crispy.
  • Place all vegetables on a plate and serve while warm.

FRENCH PEAS WITH WATER CHESTNUTS



French Peas with Water Chestnuts image

This is a recipe I revised to include some things our family likes. We grow our own peas for this dish, and my family really loves it!

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 8

1 package (10 ounces) frozen peas
2 green onions, diced
1 cup finely shredded lettuce
1 tablespoon vegetable oil
1 teaspoon all-purpose flour
1/4 cup water
1 can (8 ounces) sliced water chestnuts, drained
Dash pepper

Steps:

  • Cook peas according to package directions. Meanwhile, in another saucepan, cook onions and lettuce in oil over low heat for 5 minutes. Combine flour with water until smooth. Stir into onion mixture: cook and stir until thickened. , Drain peas and add to onion mixture along with the water chestnuts and pepper; heat through.

Nutrition Facts : Calories 120 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 86mg sodium, Carbohydrate 18g carbohydrate (6g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

ASIAN BEEF WITH SUGAR SNAP PEAS



Asian Beef with Sugar Snap Peas image

Deliciously savory and easy to make... try this Asian Beef with Sugar Snap Peas tonight!

Provided by The Chunky Chef

Categories     Entree

Time 35m

Number Of Ingredients 12

Asian Sauce:
1/2 cup low sodium soy sauce
5 tablespoons brown sugar
6 cloves garlic (minced)
1/2 teaspoon ginger
2 teaspoons rice vinegar
--------------------------------------------
10 oz snap peas
4 tablespoons olive oil
10 oz mushrooms (sliced thinly)
1 pound beef (thinly sliced (sirloin steak strips, flank steak, or any other steak))
2 cups cooked rice

Steps:

  • Heat a large skillet until hot, add 2 tablespoons olive oil - it should sizzle. Immediately add sliced mushrooms and cook them on high heat, stirring occasionally, until they brown. Salt them midway through. Remove mushrooms to a plate.
  • Microwave the peas for 2 minutes (or boil), and set aside.
  • To the same skillet, on high heat, add 2 more tablespoons of olive oil. Immediately add thinly sliced meat. You might want to do this in 2 batches, because you will want each slice of meat to touch the bottom of the skillet and for meat slices not to be crowded. This will ensure that meat will brown. Cook meat until both sides are browned. Remove this batch to a plate. Add a second batch of meat, and repeat.
  • Whisk together sauce ingredients and set aside.
  • Return all of the cooked meat back to the skillet. Add the peas and cooked mushrooms, then the sauce. Cook on high heat for about 1 minute.
  • Serve over rice.

HOT AND SOUR SEARED TOFU WITH SNAP PEAS



Hot and Sour Seared Tofu With Snap Peas image

Impatience was the main reason I failed at searing tofu. For years, I had given in to the temptation to poke it, turn it, examine it, annoy it. Then I finally learned that, like any very moist ingredient (fish, mushrooms, tomatoes), the less you bother it, the browner and crisper it will get. Once I figured that out, searing tofu was easy. These days it's a fixture in our something-quick-for-dinner arsenal. In this recipe, I stir-fry it with sliced sugar snap peas. But any vegetable cut into small pieces (asparagus, mushrooms, broccoli, zucchini, green beans) works well, too.

Provided by Melissa Clark

Categories     dinner, easy, quick, main course

Time 20m

Yield 2 to 3 servings

Number Of Ingredients 15

1 (14-ounce) package extra-firm tofu
4 large garlic cloves, grated
2 small jalapeño chiles, seeds and veins removed if desired, thinly sliced
1 1/2 tablespoons soy sauce
1 1/2 teaspoons grated ginger root
1 1/2 tablespoons fresh lime juice, more to taste
1 1/2 teaspoon toasted sesame oil, more for drizzling
1 1/2 teaspoons fish sauce
1 teaspoon honey
2 tablespoons peanut oil, more if needed
6 ounces sugar snap peas, trimmed and thinly sliced
3 scallions, thinly sliced
Sesame seeds, for serving
Cooked rice, for serving
Chopped cilantro or basil, for serving

Steps:

  • Drain tofu, wrap it with a clean dish towel or several layers of paper towels and place on a rimmed plate; top with another plate and a weight (a can works). Let drain further.
  • Meanwhile, make the sauce: In a small bowl, combine garlic, chiles, soy sauce, ginger, lime juice, sesame oil, fish sauce and honey.
  • Unwrap tofu and cut crosswise into 3/4-inch-thick slices. Pat slices dry.
  • Heat a large skillet over high heat until very hot, about 5 minutes. Add peanut oil and let heat for 30 seconds, then carefully add tofu. Don't touch tofu for 2 to 3 minutes, letting it sear until golden brown. Flip and sear for another 2 to 3 minutes. Move tofu to one side of pan (or stack pieces on top of one another to make room in pan), then add sugar snap peas, scallions and, if needed, a few drops more peanut oil. Stir-fry vegetables until they start to soften, 1 to 2 minutes. Add sauce and stir well, cooking until peas are done to taste, another minute or two. Spoon sauce all over tofu, unstacking it if necessary.
  • Sprinkle sesame seeds over tofu and vegetables and serve over rice, sprinkled with cilantro or basil.

Nutrition Facts : @context http, Calories 228, UnsaturatedFat 11 grams, Carbohydrate 14 grams, Fat 15 grams, Fiber 4 grams, Protein 14 grams, SaturatedFat 3 grams, Sodium 697 milligrams, Sugar 6 grams

SUGAR SNAP PEAS WITH WATER CHESTNUTS



Sugar Snap Peas With Water Chestnuts image

Make and share this Sugar Snap Peas With Water Chestnuts recipe from Food.com.

Provided by mums the word

Categories     Vegetable

Time 13m

Yield 6 serving(s)

Number Of Ingredients 7

1 tablespoon toasted sesame oil
1 -2 garlic clove, minced
12 ounces sugar snap peas
1/2 teaspoon salt
1/8 teaspoon crushed red pepper flakes
1 (8 ounce) can sliced water chestnuts, drained
1/2 cup salted cashews

Steps:

  • In large skillet, heat oil over medium heat.
  • Saute garlic for about 1 minute until softened, be careful not to let it brown or it will be bitter.
  • Add snap peas, salt and crushed red pepper flakes - cook and stir until tender (4-5 min.).
  • Add water chestnuts, stir and heat through.
  • Sprinkle cashews over and serve.

More about "sugar snap peas with water chestnuts recipes"

SHRIMP & SNAP PEA STIR-FRY | RACHAEL RAY IN SEASON
shrimp-snap-pea-stir-fry-rachael-ray-in-season image
2014-05-02 Add the sugar snap peas and water chestnuts; season and cook, stirring, until the peas are crisp-tender, about 2 minutes. Transfer to a medium …
From rachaelraymag.com
Total Time 20 mins
  • Add the sugar snap peas and water chestnuts; season and cook, stirring, until the peas are crisp-tender, about 2 minutes.
  • Transfer to a medium bowl. In the same skillet, heat the remaining 1 tbsp. oil over medium-high.


SUGAR SNAP PEAS AND WATER CHESTNUT SAUTé RECIPE ...
sugar-snap-peas-and-water-chestnut-saut image
2013-09-06 BOIL peas in a large saucepan of water until tender-crisp, 1 to 2 min. Drain.; MELT butter in a large frying pan over medium.Stir frequently until …
From chatelaine.com
Servings 4
Total Time 10 mins
Category Recipes
Calories 85 per serving


SESAME SUGAR SNAP PEAS RECIPE | MYRECIPES
2009-08-21 Directions. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add peas and water chestnuts; saute 4 to 5 minutes or until …
From myrecipes.com
Total Time 15 mins
Calories 90 per serving
  • Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add peas and water chestnuts; saute 4 to 5 minutes or until peas are crisp-tender.
  • Combine soy sauce and remaining 3 ingredients, stirring until smooth. Add to vegetable mixture. Bring to a boil, and cook, stirring constantly, 2 minutes or until thickened and bubbly.


STIR FRY VEGETABLES RECIPE: BETTER THAN TAKEOUT! - BUILD ...
2019-01-28 First, add water chestnuts, sugar snap peas, mushrooms, bell pepper, green onions, broccoli, garlic, and ginger to a large skillet or jumbo cooker with 1 tablespoon of …
From buildyourbite.com
Reviews 82
Calories 159 per serving
Category Main Dish
  • Add water chestnuts, sugar snap peas, mushrooms, bell pepper, green onions, broccoli, garlic, and ginger
  • Cook for 20 - 25 minutes, stirring often, until most of the liquid evaporates and vegetables are cooked but not too soft


SWEET AND SOUR TOFU WITH WATER CHESTNUTS, SNAP PEAS, AND ...
3 ounces organic sugar snap peas; Your choice of protein; Sunbasket flour blend (rice flour - all-purpose flour - cornstarch - brown sugar - onion powder - granulated garlic) ½ cup water …
From sunbasket.com


WATER CHESTNUTS, SUGAR SNAP PEAS, AND SHIITAKES | COOKSTR.COM
2016-02-23 ½ cup peeled and sliced fresh water chestnuts; 1 cup sugar snap peas, strings removed and ends trimmed; 2 tablespoons soy sauce; Salt; Instructions . Heat 1 tablespoon of the oil in a wok or large skillet over medium-high heat. Add the mushrooms, ginger, and 1 tablespoon water and stir-fry until browned and softened, about 2 minutes. Then add another tablespoon …
From cookstr.com
Category Cookstr Recipes
Estimated Reading Time 1 min


STIR-FRIED SUGAR SNAP PEAS RECIPE - RECIPEZAZZ.COM
2016-11-03 Step 2. Pour vegetable oil around the top of a preheated wok, coating the sides. Heat at medium high (325 degrees) for 2 minutes. Add pepper strips, water chestnuts, green onions, and garlic; stir fry 3 to 4 minutes or until the vegetables are crisp-tender.
From recipezazz.com
5/5 (3)
Calories 39 per serving
Servings 6


SUGAR SNAP PEAS AND WATER CHESTNUT SAUTé RECIPE ...
Oct 13, 2013 - Sugar snap peas and water chestnut sauté recipe - Chatelaine.com
From pinterest.ca
Servings 4
Total Time 10 mins


MUSHROOM AND SUGAR SNAP PEA RISOTTO | COMMUNITY RECIPES ...
¼ pint warm water; 1 packet sugar snap peas (cut in 3 on diagonal) 1 small diced onion; 1 clove crushed garlic; pinch of black pepper ; 1½ ounces pinenuts; Parmesan cheese (to serve) Method. Mushroom and Sugar Snap Pea Risotto is a community recipe submitted by scoffypig and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. …
From nigella.com


SHRIMP, SUGAR SNAP PEA SALAD AND WASABI-LIME VINAIGRETTE ...
Bring a large pot of water to boil. Add shrimp and snap peas and cook until shrimp turn pink (approximately 2 minutes). Immediately transfer shrimp and snap peas to iced water to avoid further cooking, and strain. Make vinaigrette by whisking all its ingredients together. Toss shrimp, snap peas, water chestnuts, and bean sprouts in vinaigrette ...
From kidneycommunitykitchen.ca


SUGAR SNAP PEAS WITH WATER CHESTNUTS RECIPES
Make and share this Sugar Snap Peas With Water Chestnuts recipe from Food.com. Provided by mums the word. Categories Vegetable. Time 13m. Yield 6 serving(s) Number Of Ingredients 7. Ingredients; 1 tablespoon toasted sesame oil: 1 -2 garlic clove, minced: 12 ounces sugar snap peas: 1/2 teaspoon salt : 1/8 teaspoon crushed red pepper flakes: 1 (8 ounce) can sliced …
From tfrecipes.com


SNAP PEAS AND WATER CHESTNUT RECIPES (24) - SUPERCOOK
Supercook found 24 snap peas and water chestnut recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list snap peas and water chestnut. Order by: Relevance. Relevance Least ingredients Most …
From supercook.com


SKILLET SUGAR SNAP PEAS & WATER CHESTNUTS | TASTY KITCHEN ...
2014-05-06 In a 12″ cast iron skillet over medium high heat, melt butter. Once melted and beginning to brown add the fresh or frozen sugar peas, onion, black pepper and water chestnuts. Cook and stir mixture until onion starts to soften then reduce heat to medium and cook for an 8 additional minutes. Serve with brown rice! Enjoy.
From tastykitchen.com


SEARED SUGAR SNAP PEAS AND WATER CHESTNUTS RECIPE
Get one of our Seared sugar snap peas and water chestnuts recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Chicken and Snap Pea Stir-Fry Most people love to make an easy, healthy and tasty dish when they have chicken at their disposal. This is not a big tas. Bookmark. 45 min ; 4 Yield; 98% Lemony Fennel, Radish, and Kale Salad …
From crecipe.com


BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS ...
This delicious Birds Eye vegetable blend is made with broccoli, carrots, sugar snap peas, and water chestnuts, and is just right for side dishes and your recipes. Contains no preservatives, just vegetables. No artificial ingredients, flavors, or colors. Kosher certified. Perfectly cooks in the bag & is ready in minutes. Available Sizes: 10.8 oz.
From birdseye.com


SHIITAKE MUSHROOMS, PEA PODS & WATER CHESTNUTS - SAN-J
1 pound sugar snap peas trimmed; 2 cups fresh bean sprouts cleaned; 8- ounce can sliced water chestnuts drained; Directions. In a medium sauté pan, heat the oils on medium-high heat. Add the mushrooms and sauté until they just begin to brown. Add the sugar, sherry or sake and the San-J Gluten Free Tamari Soy Sauce, mixing well to combine. Cook and stir for 1 minute …
From san-j.com


PEAS AND WATER CHESTNUT RECIPES (84) - SUPERCOOK
Supercook found 84 peas and water chestnut recipes. Supercook clearly lists the ingredients each recipe uses, so you can find the perfect recipe quickly! ← Back. Recent. SuperCook is way better on the app 1+ million recipes | voice powered | diets | shopping list peas and water chestnut. Order by: Relevance. Relevance Least ingredients Most ingredients. 84 results. …
From supercook.com


SUGAR SNAP PEA & CHICKEN STIR FRY - NUTTELEX
200 g water chestnuts. 1/2 bunch holy basil. 1 red capsicum. 3 large red chillies. 200 g sugar snap peas. 3 cloves garlic. 2-4 tbsp plant based Nuttelex. 1-2 tbsp fish sauce. 1/2 tbsp soy sauce. 1 tbsp honey rock sugar. 2 tbsp chicken stock. cashew nuts- handful. bean shoots- …
From nuttelex.com


Related Search