PUMPKIN PUREE
This is a simple method for preparing pureed pumpkin. The pumpkin may be stored in the freezer for later usage in pies, muffins, etc.
Provided by SYMKA
Categories Side Dish Vegetables Squash
Time 1h30m
Yield 5
Number Of Ingredients 1
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Cut the pumpkin in half, stem to base. Remove seeds and pulp. Cover each half with foil.
- Bake in the preheated oven, foil side up, 1 hour, or until tender.
- Scrape pumpkin meat from shell halves and puree in a blender. Strain to remove any remaining stringy pieces. Store in the freezer in freezer safe bags.
Nutrition Facts : Calories 188.9 calories, Carbohydrate 47.2 g, Fat 0.7 g, Fiber 3.6 g, Protein 7.3 g, SaturatedFat 0.4 g, Sodium 7.3 mg, Sugar 9.9 g
SUGAR-PUMPKIN PUREE
Use this as a base for pumpkin recipes such as pies, tarts, or our Pumpkin and Pecorino Gratin.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Yield Makes 3 1/2 cups
Number Of Ingredients 1
Steps:
- Set a steamer basket in a saucepan filled with 1 inch water. Cover; bring to a boil. Add pumpkin. Cover; cook until very tender, about 15 minutes. Puree in a food processor until smooth.
Nutrition Facts : Calories 40 g, Fat 1 g, Fiber 5 g, Protein 2 g
SUGAR PUMPKIN PUREE
Use this puree to make our Pumpkin Patch Cupcakes and Pumpkin Pudding.
Provided by Martha Stewart
Categories Gluten-Free Recipes
Yield Makes 1 1/3 cups
Number Of Ingredients 1
Steps:
- Preheat oven to 400 degrees. Using a sharp paring knife, cut several slits in pumpkin, piercing skin all the way through (this will let steam escape). Place in a baking dish; pour about 1 inch water in bottom of dish. Bake until skin is easily pierced and inside is very soft, 1 1/4 to 1 1/2 hours.
- Cut off top of pumpkin, and scoop out seeds; discard both. Peel, and discard skin. Place pumpkin in the bowl of a food processor; puree until smooth. Store in an airtight container in the refrigerator up to 2 days or in the freezer up to 1 month.
PUMPKIN PUREE
Learn how to make pumpkin puree from scratch using this easy recipe from Food Network.
Provided by Alton Brown
Time 1h57m
Yield 2 to 2 1/2 pounds puree
Number Of Ingredients 2
Steps:
- Heat the oven to 400 degrees F.
- Slice a small piece of skin off the one side of the pumpkin so when laid on its side, the pumpkin will lay flat without rolling. Remove the stem and split the pumpkin in half from top to bottom, using a large cleaver and a mallet. Scoop out the seeds and fiber with a large metal spoon or ice cream scoop. Cut the fibers with kitchen shears if necessary. Reserve seeds for another use.
- Sprinkle the flesh with kosher salt and lay the halves, flesh side down, on a parchment paper-lined half sheet pan. Roast until a paring knife can be easily inserted and removed from the pumpkin, 30 to 45 minutes. Test in several places to ensure doneness.
- Remove the half sheet pan to a cooling rack and cool the pumpkin for 1 hour. Using a large spoon, remove the roasted flesh of the pumpkin from the skin to the bowl of a food processor. Process until the flesh is smooth, 3 to 4 minutes. Store in the fridge for up to 1 week or freeze for up to 3 months.
SUGAR PUMPKIN PUREE
Making pumpkin puree is easy and fun. The kids love it, you can make so many varieties of recipes with this puree. The seeds can be roasted as well. Store in the freezer in freezer-safe bags or can and preserve.
Provided by Natasha
Categories Side Dish Vegetables Squash
Time 1h15m
Yield 8
Number Of Ingredients 1
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Arrange pumpkin pieces on a baking sheet.
- Bake in the preheated oven until pumpkin meat is tender, about 1 hour.
- Scrape pumpkin meat from the peel and transfer meat to a blender; blend until smooth.
Nutrition Facts : Calories 51.6 calories, Carbohydrate 12.9 g, Fat 0.2 g, Fiber 1 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 2 mg, Sugar 2.7 g
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Estimated Reading Time 6 mins
- Heat oven to 350 and line a baking sheet with parchment paper. Slice the pumpkin (or pumpkins) in half. The stem can be tricky to cut through, so you might want to slice the top off the pumpkin so you don't have to bother with the stem.
- Scrape out all the guts and seeds using a large spoon. You can clean and save the seeds for roasting, if you like.
- Place the pumpkin halves face-down on the parchment-lined baking sheet and roast uncovered for 50-60 minutes in the preheated oven, until fork-tender. You may need more time if your pumpkins are a bit bigger. The skin will darken to a deep orange and you should have no trouble getting a fork in and out. If in doubt, keep roasting a bit longer - it won't hurt the pumpkin.
- Let the roasted pumpkin cool for 10 minutes, then use a large spoon to scrape the pumpkin flesh off the skin of the pumpkin, or just peel the skin off with your hands. Place chunks of roasted pumpkin into a food processor or blender and process for 2 to 4 minutes until completely smooth. You will need to tamp the pumpkin down a couple of times while pureeing in order to make sure it all gets processed. Use within 3 days or freeze in large freezer-safe bags.
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Estimated Reading Time 3 mins
- Preheat the oven to 400°F and line a baking sheet with parchment paper. Slice the squash in half, scoop out the seeds and place cut side down on the baking sheet.
- Roast for 40 to 60 minutes or until the flesh is soft and a fork easily slides in. Let cool for about 1 hour. Use your hands to peel the flesh from the skin and place in a food processor. Puree until smooth, letting your food processor run for about a minute, stopping to scrape down the sides as needed. If your puree is more watery than the texture of canned pumpkin, strain the excess liquid by letting it sit in a fine mesh strainer (or cheesecloth) over a bowl for 30 minutes.
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Estimated Reading Time 7 mins
- In a medium bowl, whisk or sift together the flour, baking powder, baking soda, and ground cinnamon. Set this bowl aside
- Next, in a mixing bowl, blend together the sugar alternative, oil, and pumpkin puree. Then add the vanilla and then the eggs, one at a time, gently stirring between additions.For the next step, we will add the flour mixture from the first bowl to the mixing bowl. Do this by adding half of the mixture mix for five to ten seconds and the add the remaining.
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- Using a sharp knife, cut pumpkin in half lengthwise (removing the top and bottom is optional). Then use a sharp spoon or ice cream scoop to scrape out all of the seeds and strings.
- Brush the pumpkin flesh with oil, sprinkle with salt, and place flesh down on the baking sheet. Pierce skin a few times with a fork or knife to let steam escape.
- Bake for 45-50 minutes or until a fork easily pierces the skin. Then remove pan from the oven, let the pumpkin cool for 10 minutes, then scoop out and use for whatever dish you'd prefer! See text links above.
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