THE BEST LOW CARB KETO ICE CREAM RECIPE (5 INGREDIENTS!)
Learn how to make keto ice cream that's sweet, creamy, and tastes like the real deal, with just 5 ingredients + 3.3g net carbs! It's the best sugar-free low carb ice cream recipe.
Provided by Maya | Wholesome Yum
Categories Dessert
Time 4h35m
Number Of Ingredients 5
Steps:
- Melt the butter in a large saute pan or skillet (not a saucepan!) over medium heat.
- Add powdered Besti and 2 cups of heavy cream. Bring to a boil, then reduce to a simmer. Simmer for 30-45 minutes, stirring occasionally, until the mixture is thick (like condensed milk), coats the back of a spoon and volume is reduced by half. It will also pull away from the pan as you tilt it. (This will go faster if you use a larger pan.)
- Pour the condensed milk into a large bowl and allow to cool to room temperature. Stir in the vanilla extract.
- Whisk the almond milk and remaining heavy cream, until smooth.
- Chill the mixture in the fridge for at least 4 hours or overnight. (You can skip this step if you really want to, but the texture will be better if you chill it.)
- Transfer the mixture to your ice cream maker and churn according to manufacturer's instructions, or until the ice cream is the consistency of soft serve. Mine takes about 20-25 minutes. (If you want to add mix-ins, add them toward the end of the churning process.)
- Enjoy immediately, or for firmer, scoopable ice cream, transfer to a freezer container and freeze for 2-4 hours, until firm.
- Transfer the mixture to a freezer container (like a 9x5 in (23x13 cm) loaf pan) and smooth the top with a spatula. Line the surface with a piece of parchment or wax paper to keep ice crystals from forming.
- Freeze for 4-6 hours, until firm. Stir the ice cream during the freezing process, every 30 minutes for the first 2 hours and every 60-90 minutes for 2-3 hours after. (If you want to add mix-ins, gently stir them in after the first hour.)
Nutrition Facts : Calories 467 kcal, Carbohydrate 3.5 g, Protein 3.4 g, Fat 49.3 g, SaturatedFat 3.6 g, TransFat 0.2 g, Cholesterol 15 mg, Sodium 45.1 mg, Fiber 0.2 g, Sugar 3.7 g, UnsaturatedFat 1.7 g, ServingSize 1 serving
PERFECT LOW CARB SUGAR FREE (TRUVIA) VANILLA ICE CREAM
I love ice cream, especially home made, and I wanted one i could still eat on low carb. So I made this one. I was afraid it wouldnt turn out but it was Perfect!!! So good. Its very sweet. I used 5 tblsp and thought it was soo good but if you dont like your ice cream real sweet then you may but down on the truvia just a tad.
Provided by dr_kaley
Categories Frozen Desserts
Time 5m
Yield 5 cups, 10 serving(s)
Number Of Ingredients 6
Steps:
- Beat eggs with a mixer or by hand until frothy.
- Add truvia a little at a time until mixture becomes thicker.
- Add all remaining ingredients and mix well (not TOO much, the cream will start to form a frothy top layer).
- Process per your ice cream makers instructions, as you would with any home made ice cream. Delish!
JON'S SUGAR FREE FRENCH VANILLA ICE CREAM
We love ice cream for a snack or to make a shake in the evening. My DH came up with this recipe so that we could have a sugar free ice cream. Hope you enjoy it.
Provided by Mysterygirl
Categories Frozen Desserts
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Mix all thoroughly in a sauce pan.
- Cook in a saucepan over low heat, stirring regularly until it thickens*Note that it won't be as thick as a sugar based custard would be.
- Cook 15-20 minutes or until medium thick.
- Transfer custard to a bowl and refrigerate for at least an hour or until it is completely cooled.
- Put custard in your ice cream maker and follow the manufacturer's instructions.
- If you use the packet Splenda instead of the pourable Splenda be sure to cut back some as they are sweeter than the bulk.
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- Bring the almond milk and the cream to a simmer in a heavy medium saucepan. Remove from heat. Whisk egg yolks in a large heat proof bowl. Add the sweetener and whisk until blended.
- Gradually whisk the hot cream mixture into the egg yolks. Be sure to add it slowly and whisk vigorously to keep the egg yolks from cooking. Return the mixture to the saucepan. Cook mixture over low heat, stirring frequently, until it reaches a temperature of 165- 170º Fahrenheit. Whisk in the glycerin and vanilla extract.
- Cool mixture completely, stirring occasionally. I like to place the pan in a large mixing bowl of ice to cool the mixture quickly. Alternatively, you can allow it to cool at room temperature for 20 minutes, then refrigerate until chilled.
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- If you are not using an ice cream maker, place your ice cream freezer storage container in the freezer at least an hour to get it cold. If you are using an ice cream maker then you can skip this and use a bowl that has not been placed into the freezer.
- For both methods, in a large mixing bowl use a whisk attachment to mix together all of the ingredients on low. Mix this for a few minutes to make sure that all of the ingredients are well blended together. Using a blender will also work for this step.
- If you are not using an ice cream maker you can transfer the mixture to the frozen bowl and freeze. Every 30 minutes for the next 2 -2 1/2 hours take the mixture out of the freezer and beat for a couple of minutes. Then return the ice cream to the freezer. Continue this process until your ice cream has that desired consistency
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5/5 (2)Total Time 1 hrCategory DessertCalories 337 per serving
- In a large saucepan, combine the almond milk, heavy cream, VitaFiber powder, stevia extract powder, VitaFiber syrup, and vanilla bean seeds. Bring the milk mixture to a boil and cook over moderate heat about 4 minutes. Stir in xanthan gum.
- Gradually whisk the hot milk mixture into the cream cheese until smooth. Whisk in the salt. Set the bowl in the ice water bath and let stand, stirring occasionally, until cold, about 20 minutes.
- Pour mixture into an ice cream maker and freeze according to the manufacturer's instructions. Pack the ice cream into a plastic container.
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- Whisk egg whites to stiff peaks in a separate bowl, add half the xylitol then whisk again until stiff.
- Whip cream in a third bowl to soft peaks, and fold in the other ingredients (including leftover xylitol and seeds from the vanilla pod if you are using them).
- Pour into an old empty ice cream tub or similar size tupperware and freeze for at least 2 hours before serving. Ours usually ends up soft scoop, but if yours is not, try leaving the container out of the freezer for 15 mins before serving (see note below).
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- In a medium mixing bowl, combine coconut milk, powdered sweetener, vanilla extract, vanilla paste, salt and vodka. (See substitutions below if you don't want to use alcohol to soften the ice cream.) Refrigerate mixture for 2 hours.
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