Sugar Free Spaghetti Squash Coleslaw Recipes

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SPAGHETTI SQUASH COLESLAW



Spaghetti Squash Coleslaw image

Make and share this Spaghetti Squash Coleslaw recipe from Food.com.

Provided by bartliddy

Categories     Vegetable

Time 20m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 6

1 spaghetti squash
1/4 cup white balsamic vinegar
2 tablespoons olive oil
2 teaspoons sugar or 2 teaspoons honey
1 dash salt and pepper
1 dash of crushed rosemary

Steps:

  • Cut top off of squash, turn upside down and carefully cut in half lengthwise. Spoon out seeds without cutting pulp. Microwave one half side down in a casserole dish with 1/2 cup off water for 5 minutes set aside and repeat cooking for other half. Let cool. Take a fork and shred inside of squash on a plate-you will see the spaghetti happen. When you have all the shreds of "noodles" mix the vinegar first, then the next ingredients. Refrigerate for about 2 hours serve.

Nutrition Facts : Calories 91.3, Fat 7.2, SaturatedFat 1, Sodium 13, Carbohydrate 7.3, Sugar 2.1, Protein 0.5

SUGAR FREE COLESLAW



Sugar Free Coleslaw image

Make and share this Sugar Free Coleslaw recipe from Food.com.

Provided by Chefpooky

Categories     Vegetable

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 11

8 cups cabbage, finely chopped
1/4 cup carrot, shredded
2 tablespoons onions, finely chopped
1/3 cup Splenda sugar substitute
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 cup milk
1/2 cup mayonnaise
1/4 cup buttermilk
1 1/2 tablespoons tarragon vinegar
2 1/2 tablespoons lemon juice

Steps:

  • Be sure cabbage and carrots are chopped up into small pieces (about the size of rice).
  • Combine Splenda, salt, pepper, milk, mayonnaise, buttermilk, vinegar, and lemon juice in a large bowl and beat until smooth.
  • Add the cabbage, carrots and onion and mix well.
  • Cover and refrigerate for at least 2 hours.
  • I like to use the premade slaw mix, and chop it up finer and then mix the wet ingredients.

SUPER SIMPLE SUGAR-FREE COLESLAW



Super Simple Sugar-Free Coleslaw image

I adapted this from a recipe I found on Life's Ambrosia (http://www.lifesambrosia.com/2009/04/cajun-chicken-sandwiches-recipe.html) - it is so simple and absolutely delicious. Cooking time is refrigeration time.

Provided by Dottygumdrop

Categories     Vegetable

Time 1h10m

Yield 4 , 4 serving(s)

Number Of Ingredients 7

1/3 cup mayonnaise
1/4 cup white wine vinegar
1/2 teaspoon garlic powder
1/8 teaspoon celery seed
1/2 teaspoon sea salt
4 cups white cabbage, shredded
1 cup carrot, shredded

Steps:

  • In a large bowl, whisk together mayonnaise, vinegar, garlic powder, celery seeds and sea salt.
  • Add shredded cabbage and carrots. Toss to coat.
  • Cover and refrigerate for at least one hour. Stir again then serve.
  • Enjoy!

Nutrition Facts : Calories 113.2, Fat 6.7, SaturatedFat 1, Cholesterol 5.1, Sodium 468.2, Carbohydrate 13.2, Fiber 3.2, Sugar 5.6, Protein 1.7

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