SUGAR-FREE PUMPKIN PUDDING RECIPE
A delicious sugar-free pumpkin pudding recipe using Stevia In The Raw.
Provided by Alea Milham
Categories Dessert
Time 2h30m
Number Of Ingredients 7
Steps:
- Combine Stevia In The Raw and the cornstarch in a medium saucepan.
- Thoroughly mix the milk and egg yolks.
- Place saucepan over a medium flame. Gradually add the milk mixture to the Stevia mixture, whisking constantly. Bring the mixture to a boil, then cook for 1 minute, stirring constantly. Remove from heat.
- Combine pumpkin, vanilla, and spices in a bowl. Slowly add pumpkin mixture to milk mixture, whisking constantly. Place saucepan over low heat and cook for 3 minutes, stirring constantly.
- Pour pudding into one large bowl and cover surface of pudding with plastic wrap. Chill.
Nutrition Facts : Calories 68 kcal, Carbohydrate 7 g, Protein 3 g, Fat 3 g, SaturatedFat 2 g, Cholesterol 54 mg, Sodium 27 mg, Fiber 1 g, Sugar 4 g, ServingSize 1 serving
MY FAVORITE SUGAR-FREE PUMPKIN SPICE PUDDING
This quick and easy recipe actually uses good-for-you ingredients, and yet it is sure to please just about anyone. Also delicious with sugar-free instant butterscotch pudding instead (if you can find it).
Provided by LaizeDaize
Categories Dessert
Time 8m
Yield 8 , 8 serving(s)
Number Of Ingredients 6
Steps:
- Using a whisk, combine pumpkin, vanilla, spice, and 1 cup soy milk in a large bowl. Add pudding mix and remaining 1 cup of milk, and whisk for 2 minutes. Immediately pour into serving dishes, garnish with pecans, and chill for 5 minutes or until set.
Nutrition Facts : Calories 86.7, Fat 3.4, SaturatedFat 0.4, Sodium 255.3, Carbohydrate 11.6, Fiber 1.5, Sugar 1.3, Protein 3.6
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