LOW CARB CRANBERRY SALAD
Atkins South Beach Diet friendly Cranberry Salad. Great for holiday get togethers.
Provided by brandylinn
Categories Salad
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Drain pineapple and save juice. Set pineapple aside for later use. Combine pineapple juice with water to equal 2 cups liquid. Prepare gelatin according to package label using juice-water mixture for the liquid. Once gelatin is dissolved, stir in lemon juice. Chill until partially set. In a separate bowl, combine the pineapple, sugar substitute, cranberries, orange, celery and nuts. Add this mixture to the partially set gelatin and stir until blended. Pour into large mold or individual molds. Chill until firm. Do not use fresh or frozen pineapple in this recipe! It will not allow the gelatin to jell.
Nutrition Facts : Calories 300 calories, Fat 9.36123125 g, Carbohydrate 53.3577562515793 g, Cholesterol 0 mg, Fiber 3.70700003851075 g, Protein 6.15555625006954 g, SaturatedFat 0.54056625 g, ServingSize 1 1 Serving (200g), Sodium 104.688750000183 mg, Sugar 49.6507562130685 g, TransFat 0.924146874999999 g
PINEAPPLE CASSEROLE - NO SUGAR
No need to do without this Southern Favorite if you or yours is Diabetic!! OR if you are watching calories ...This is made with "Splenda" in place of sugar and Crushed Pineapple sweetened with "Splenda" ... DOLE is the only Brand I can find sweetened with Splenda" (I have used unsweetened crushed pineapple and added 1/2 cup of...
Provided by SheilaJo Gillingham
Categories Fruit Sides
Time 35m
Number Of Ingredients 6
Steps:
- 1. Mix first 4 ingredients,just enough to combine ... put in casserole dish pour melted butter over top, sprinkle crushed RITZ on top of everything.
- 2. Bake @ 425 F for 25 minutes. ENJOY!!
SUGAR-FREE PINEAPPLE PIE
Graham cracker crumbs, pudding mix and crushed pineapple gives this tasty pie just the right amount of sweetness. It's easy to double the recipe for a crowd.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Combine crumbs and butter; press into bottom and up the sides of a 9-in. pie plate. Bake at 350° for 8-10 minutes; cool. In a bowl, combine pudding mix and sour cream; mix well. Stir in pineapple and sweetener. Spread into crust. Chill at least 3 hours.
Nutrition Facts :
SUGAR FREE, NO CARB PINEAPPLE GELATIN
Steps:
- Disolve Knox gelatin, Equal, pineapple extract, and the food color in the boiling water. Stir till well disolved. Add the cold water. Chill to firm.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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