Sugar Free Marshmallows Recipe 3 Ingredients Only

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SUGAR FREE MARSHMALLOWS RECIPE (3 INGREDIENTS ONLY!)



Sugar Free Marshmallows Recipe (3 Ingredients only!) image

These sugar free marshmallows are an easy and delicious recipe made with just 3 ingredients! Low in carbs and keto friendly, they have the PERFECT texture!

Provided by Arman

Categories     Dessert

Time 2m

Number Of Ingredients 5

2 cups water (divided)
1/3 cup gelatin (powdered )
2/3 cup allulose
2 teaspoon vanilla extract
1/2 cup sugar free powdered sugar (optional, to dust)

Steps:

  • Line an 8 x 8-inch pan with parchment paper and set aside.
  • In a small bowl, add half your water and sprinkle the gelatin powder over the top. Let it sit for 10 minutes, for the gelatin to soak up some of the liquid and become slightly gooey.
  • In a small saucepan, bring the remaining water and sweetener to a simmer on medium heat. Stir regularly, until it begins to boil. Let it boil for several minutes, before removing from the heat.
  • Add the gelatin mixture into the bowl of a stand mixer. On low speed, turn the mixer on and mix for 30 seconds. Slowly add the boiling water/sweetener mixture, along with the vanilla extract, and beat for 10-12 minutes, or until stiff peaks form.
  • Transfer the marshmallow mixture into the lined pan and use a rubber spatula to smooth it out as much as possible. Refrigerate it for at least 2 hours, or until set.
  • Once set, use a slightly wet knife to cut pieces. Dust with keto powdered sugar and enjoy.

Nutrition Facts : ServingSize 1 serving, Calories 12 kcal, Carbohydrate 1 g, Protein 3 g, Fat 1 g, Sodium 7 mg

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