SUGAR FREE LEMONADE
Make and share this Sugar Free Lemonade recipe from Food.com.
Provided by GREG IN SAN DIEGO
Categories Smoothies
Time 3m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place all ingredients in the Vita-Mix or other powerful mixer.
- Put on the lid and mix at high speed for about a minute.
- Serve in an old fashion glass or stemware. Garnish with fresh mint and a cherry with stem. Or, add some water to the ingredients, reduce the the ice and serve on the rocks.
Nutrition Facts : Calories 165.6, Fat 0.4, SaturatedFat 0.1, Sodium 7.2, Carbohydrate 43.4, Fiber 2.2, Sugar 37.1, Protein 1.7
THE BEST SUGAR FREE HOMEMADE LEMONADE
A delicious way to enjoy lemonade without the added sugar.
Provided by SFD
Number Of Ingredients 5
Steps:
- Start by squeezing the juice out of your lemons. Transfer the juice to a large pitcher. If adding lime juice to the recipe, do so now.
- In another pitcher, the one you will serve or store your beverage in, place the amount of ice that you desire. If you would rather to just simply add the ice to the glasses and not to the pitcher, skip this step because you do not need to follow it.
- Pour the lemon juice over the ice and fill the pitcher with water. Garnish with lemons/mint if desired.
SUGAR FREE HOMEMADE LEMONADE
seen posted here by --jb4--, just made an adjustment to substitute the sugar for Splenda and remove the lemon slices, to see what the carbs would be.
Provided by Mom of 2 Great Kids
Categories Beverages
Time 8h20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Stir together sugar and 1/2 cup boiling water until sugar dissolves.
- Stir in lemon rind, lemon juice, and 5 cups cold water.
- Pour into a 2 quart pitcher.
- Chill 8 hours.
- Serve over ice.
Nutrition Facts : Calories 46.6, Fat 0.1, Sodium 5.4, Carbohydrate 13.1, Fiber 0.2, Sugar 9.8, Protein 0.2
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SUGAR FREE LEMONADE RECIPE - DIABETIC & KETO FRIENDLY
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- Add the monk fruit and 1.5 cups of water to a small pot. Cook over medium heat until the sweetener is dissolved, about 5 minutes. Turn heat off pot and let cool to room temperature or add some ice if you want to cool it quickly.
- Meanwhile, juice 1.5 cups of lemon juice in a bowl or pitcher add add 3 cups of water to it. Add 1 cup of the simple syrup and check for seasoning. I find this is the perfect balance, but if you want it sweeter add the remaining 1/2 cup of simple syrup. To serve, muddle or smash some blueberries and mint in the bottom of a glass using a fork, pour in some ice, and top with sugar free lemonade. Enjoy!
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- Combine Besti and 1 cup water to make sugar-free simple syrup according to instructions here. (Alternatively, you can use the same amount if you get my pre-made Wholesome Yum Keto Simple Syrup here, which is more convenient - no extra steps to make it.)
- Combine the simple syrup, lemon juice, and remaining cold water in a pitcher. Taste and adjust sweetener as needed. You could also add more water or lemon juice to taste.
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