Sugar Free Ketchup Recipes

KETO LOW CARB SUGAR-FREE KETCHUP RECIPE

Steps:

• Whisk all ingredients in a small saucepan, until smooth.
• Simmer for about 30 minutes over low heat, with a cover, until the ketchup thickens (reduces) to your desired thickness. (Time will vary widely depending on the size of your pan.) Stir occasionally while simmering. Taste, and adjust salt and sweetener if needed.
• For the best consistency, puree the ketchup in a high-power blender for at least 30 seconds, until smooth. (This step is optional, but recommended for texture.)

SUGAR-FREE HOMEMADE KETCHUP (HEINZ KETCHUP COPYCAT) RECIPE

Steps:

• Heat oil in a medium saucepan over medium heat. Add garlic and cook until fragrant. Add onion and salt, and cook until onion is softened. Pour in vinegars and bring to a boil. Add the tomato and tomato paste, and bring to another boil, stirring frequently.
• Add in the rest of the ingredients, stir well and reduce heat to medium-low. Bring to a gentle simmer, and let cook, uncovered, until desired thickness is reached, stirring occasionally. I cooked mine for about an hour, though if I had time I would have let it reduce further. It depends on the size on the pot you're using. Taste the sauce to make sure you're happy with the flavour, and then remove from heat and let cool about 20 minutes.
• Add the sauce to a blender, and blend until smooth. This ketchup will last for about 2 weeks in the fridge (if you haven't eaten it all by then). Makes about 2 cups.

HOMEMADE SUGAR FREE KETCHUP

Steps:

• In a sauce pan over low heat, pour tomatoes, tomato paste, apple cider vinegar and spices. Stirring regularly for 10 to 15 minutes.
• Using a stick blender (immersion blender), purée whole tomatoes. Add sea salt to taste and opt to add Sukrin Gold. Continue over low heat and stir regularly until sauce thickens, about 5 to 10 minutes.
• Cool and transfer in an airtight container. Store in the refrigerator for 1 to 2 weeks.

SUGAR FREE KETCHUP

Steps:

• Combine all ingredients, cook on a low heat for 30 minutes.
• Stir frequently until sauce thickens.
• Blend with an immersion blender until smooth.
• Can be stored in an airtight container in the fridge for circa 2 weeks.

SUGAR FREE KETCHUP RECIPE (KETO)

Steps:

• In a small saucepan, add all your ingredients and mix until combined.
• On medium heat, warm up the saucepan and its contents. Once it begins to simmer, reduce the heat to low and stir constantly for 5 minutes. Taste the sauce and add either more sweetener or more salt, depending on taste.
• Remove the saucepan from the heat and let cool completely.