Sugar Free Homemade Lemonade Recipes
HEALTHY LEMONADE RECIPE (SUGAR-FREE, HOMEMADE, 3-INGREDIENTS)
A step-by-step homemade Healthy Lemonade Recipe that's sugar-free and only 3 ingredients! How to make lemonade without sugar is so easy, full of fresh lemon juice, and nothing artificial! A simple kid-friendly drink that's gluten-free, vegan, keto, allergy-free, and paleo!
Provided by Rebecca @ Strength and Sunshine
Categories Drink
Time 10m
Number Of Ingredients 4
Steps:
- To make the simple syrup, boil 1 cup of water on the stove before adding in 1 cup of granulated sweetener to dissolve. Remove from heat and allow it to cool while you juice your lemons.
- Wash and slice your lemons in half before juicing the halves into a liquid measuring cup. You want 1 cup of lemon juice.
- Add the lemon juice to a large pitcher, before adding 3 cups of fresh water to the juice. Add an extra 4th cup if you want the lemonade more diluted.
- Now add the sugar-free simple syrup you made. Start with 3/4 cup and add more if needed after taste testing.
- Serve chilled with ice and extra lemon slices if desired.
Nutrition Facts : ServingSize 1 Cup
SUGAR FREE HOMEMADE LEMONADE
seen posted here by --jb4--, just made an adjustment to substitute the sugar for Splenda and remove the lemon slices, to see what the carbs would be.
Provided by Mom of 2 Great Kids
Categories Beverages
Time 8h20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Stir together sugar and 1/2 cup boiling water until sugar dissolves.
- Stir in lemon rind, lemon juice, and 5 cups cold water.
- Pour into a 2 quart pitcher.
- Chill 8 hours.
- Serve over ice.
Nutrition Facts : Calories 46.6, Fat 0.1, Sodium 5.4, Carbohydrate 13.1, Fiber 0.2, Sugar 9.8, Protein 0.2
THE BEST SUGAR FREE HOMEMADE LEMONADE
A delicious way to enjoy lemonade without the added sugar.
Provided by SFD
Number Of Ingredients 5
Steps:
- Start by squeezing the juice out of your lemons. Transfer the juice to a large pitcher. If adding lime juice to the recipe, do so now.
- In another pitcher, the one you will serve or store your beverage in, place the amount of ice that you desire. If you would rather to just simply add the ice to the glasses and not to the pitcher, skip this step because you do not need to follow it.
- Pour the lemon juice over the ice and fill the pitcher with water. Garnish with lemons/mint if desired.
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- Add the monk fruit and 1.5 cups of water to a small pot. Cook over medium heat until the sweetener is dissolved, about 5 minutes. Turn heat off pot and let cool to room temperature or add some ice if you want to cool it quickly.
- Meanwhile, juice 1.5 cups of lemon juice in a bowl or pitcher add add 3 cups of water to it. Add 1 cup of the simple syrup and check for seasoning. I find this is the perfect balance, but if you want it sweeter add the remaining 1/2 cup of simple syrup. To serve, muddle or smash some blueberries and mint in the bottom of a glass using a fork, pour in some ice, and top with sugar free lemonade. Enjoy!
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- Make the simple syrup: in a small saucepan with a lid, combine the granulated sweetener (stevia or monk fruit) with 3/4 cup of water.
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- Combine Besti and 1 cup water to make sugar-free simple syrup according to instructions here. (Alternatively, you can use the same amount if you get my pre-made Wholesome Yum Keto Simple Syrup here, which is more convenient - no extra steps to make it.)
- Combine the simple syrup, lemon juice, and remaining cold water in a pitcher. Taste and adjust sweetener as needed. You could also add more water or lemon juice to taste.
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- In a small bowl combine 1 cup of water with the Equal. Allow Equal to dissolve in water; set aside.
- Roll lemons on counter top until you feel the skin get softer underneath your palm. This will get the lemon juice flowing giving you more juice. In another small bowl, squeeze lemons. Use a lemon squeezer for better and faster results.
- Add lemon slices and ice to cups and pour lemonade over the top. Serve. Store any remaining Sugar-Free Homemade Lemonade in the refrigerator.
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- To start making this recipe for homemade sugar-free lemonade, take one of the lemons, roll it on a flat surface while you squeeze them a bit, and then do the same with the rest. Rolling the lemons and squeezing them cautiously is a great method to later juice them quickly and easily.
- After doing so, cut each fruit in half and squeeze them with the help of a juicer, either manual or electric. Once the juicer container fills up with the lemon juice, pour it into a jug or large jar where you will be making your sugar-free lemonade.
- This way you would already have the most natural and basic lemonade ingredient prepared. However, if you don't like natural lemon juice without anything else added due to its high acidity, you can add honey or agave syrup. They are two ingredients that naturally contain sugars, so if you buy honey or agave syrup that is as natural as possible, you will be adding little sugar to the recipe and it will be healthier than the refined or sweeteners that are added to many commercial lemonades. If you decide to give your homemade lemonade recipe a soft but natural touch without added refined sugar, now add 4 tablespoons of honey or agave syrup and stir the mixture so that everything is well integrated. As another option, you can add a sugar-free artificial sweetener to your taste. However, here at oneHOWTO we prefer to add a natural sweetener such as honey or maple syrup.
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