Sugar Free Frappuccino Ww 1 Point Plus Recipes

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MOCHA FRAPPUCCINO (SUGAR FREE)



Mocha Frappuccino (Sugar Free) image

Make and share this Mocha Frappuccino (Sugar Free) recipe from Food.com.

Provided by Varnerific

Categories     Smoothies

Time 6m

Yield 1 serving(s)

Number Of Ingredients 5

1 cup skim milk
2 tablespoons Splenda granular
2 tablespoons sugar-free mocha instant coffee (General Foods International Suisse Mocha powder)
1 tablespoon instant coffee crystals
1 cup ice

Steps:

  • Add all ingredients to blender, and blend for about 30-45 seconds until completely blended and frothy.
  • Serve in a frosted glass and enjoy!

Nutrition Facts : Calories 107.4, Fat 0.6, SaturatedFat 0.4, Cholesterol 4.9, Sodium 150.9, Carbohydrate 14.8, Protein 10.1

WW INSTANT OATMEAL MUFFINS (1 WW POINT EACH)



Ww Instant Oatmeal Muffins (1 Ww Point Each) image

I just started weight watchers and wanted a muffin for breakfast. Other recipes called for things I didn't have so I designed my own recipe with what I had in the kitchen. These are moist and sweet enough to please and my 1 year old and 3 year old loved them. They definitely stick to paper muffin cups a little so I think I'll try skipping the paper cups next time and opt for just the muffin pan and some cooking spray.

Provided by stheks8

Categories     Breakfast

Time 20m

Yield 6 muffins, 6 serving(s)

Number Of Ingredients 6

1 (1 1/2 ounce) packet instant oatmeal, any flavor (I used maple and brown sugar)
1/4 cup flour
1 teaspoon baking powder
1/4 cup sweetened applesauce
2 -3 ounces diet soda, any flavor
6 teaspoons light brown sugar

Steps:

  • mix first 5 ingredients
  • spoon into 6 muffin cups.
  • sprinkle top of each muffin with 1 teaspoons brown sugar.
  • bake at 375 for 15-20 minutes.

Nutrition Facts : Calories 70.3, Fat 0.6, SaturatedFat 0.1, Sodium 65.1, Carbohydrate 15.4, Fiber 0.9, Sugar 4.6, Protein 1.5

SUGAR-FREE FRAPPUCCINO (WW-1 POINT PLUS)



Sugar-Free Frappuccino (Ww-1 Point Plus) image

I found this on the WW boards. It had the following information posted along w/the recipe: As a referrence, 8 ounces of Original and Vanilla Almond Milk are 2 Points Plus, 8 ounces of Chocolate Almond Milk is 3 Points Plus, and 8 ounces of unsweetened Vanilla Almond Milk is 1 Points Plus. I use the Blue Diamond Brand of Almond Milk. I'm told the Silk Almond Milk is good as well but I'm not sure of the points value. This recipe is based on the Blue Diamond Almond Milk. The favorite Torani sugar free flavors in my home are: Chocolate White Chocolate Black Cherry English Toffee Almond Rocha Carmel Pumpkin Spice or Pumpkin Pie Irish Cream By mixing the syrups you can created several flavor combinations including: Chocolate/Black Cherry White Chocolate/Pumpkin Spice English Toffee/Almond Rocha Carmel/Vanilla (tastes like a Carmel Macchiato The best deal that I've found on Torani's syrups is at Smart and Final. Check your local stores for the best deal.

Provided by mom of girls

Categories     Beverages

Time 7m

Yield 16 ounces, 1 serving(s)

Number Of Ingredients 4

8 ounces unsweetened fat-free almond milk
8 -12 ounces coffee
1 -2 ounce favorite sugar-free syrup
ice

Steps:

  • Put brewed coffee, milk, and syrup in the blender along with enough ice to make it thick. Blend until ice is combined with the liquid. This should make at least a Grande Starbucks size drink depending upon the amount of ice and coffee used.

Nutrition Facts : Calories 2.3, Fat 0.1, Sodium 4.5, Protein 0.3

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