Sugar Free Egg Free And Fat Free Chocolate Mug Cake Recipes

NO EGG CHOCOLATE MUG CAKE

No Egg Chocolate Mug Cake image

This easy chocolate mug cake is made with flaked almonds and no egg. It is ready in a few minutes and perfect if you're dying for something sweet. Serve dusted with confectioners' sugar and topped with ice cream or whipped cream.

Provided by Chantal

Categories Desserts Cakes Chocolate Cake Recipes

Time 7m

Yield 1

Number Of Ingredients 8

Ingredients

4 tablespoons all-purpose flour
4 tablespoons white sugar
3 tablespoons milk
2 tablespoons unsweetened cocoa powder
½ tablespoon olive oil
1 pinch baking powder
1 tablespoon semisweet chocolate chips
1 tablespoon sliced almonds

Steps:

Combine flour, sugar, milk, cocoa powder, olive oil, and baking powder in a large mug and mix well. Stir in chocolate chips and almonds.
Place mug in the microwave and cook until cake has risen by 50 percent, 30 seconds to 2 minutes.

Nutrition Facts : Calories 586.3 calories, Carbohydrate 101.1 g, Cholesterol 3.7 mg, Fat 20.9 g, Fiber 6.7 g, Protein 9.3 g, SaturatedFat 7.7 g, Sodium 130.9 mg, Sugar 67.9 g

SUGAR FREE, EGG FREE AND FAT FREE CHOCOLATE MUG CAKE

Sugar Free, Egg Free and Fat Free Chocolate Mug Cake image

I came up with this recipe as an emergency chocolate treat while on a diet. It's very moist and yummy for a low calorie recipe and takes 4 minutes to make!

Provided by emg.rev

Categories Dessert

Time 4m

Yield 1 cake, 1 serving(s)

Number Of Ingredients 5

Ingredients

4 tablespoons self raising flour
2 tablespoons Splenda sugar substitute
3 tablespoons cocoa
3 tablespoons skim milk
3 tablespoons low-fat vanilla yogurt

Steps:

Mix all ingredients together in a large mug.
Microwave for 3 minutes.
Enjoy!

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