Sugar Free Custard Recipes

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HOMEMADE SUGAR FREE CUSTARD



Homemade Sugar Free Custard image

Easy homemade sugar free custard that is rich and creamy and actually tastes like custard. More flavour and way less sugar than store bought and you probably have the ingredients in your kitchen right now. Who needs packet mixes! Not me!

Provided by Kim

Categories     Dessert

Time 30m

Number Of Ingredients 6

4 medium Egg yolks at room temperature
¼ cup Granualted Stevia
1 teaspoon Vanilla bean paste
2 cups Low Fat Milk
4 teaspoons Cornflour
Pinch of Nutmeg

Steps:

  • Warm milk, sweetener and vanilla bean paste in a pot on stove until gently heated, but do not boil. Then remove from heat and sett aside.
  • In a separate bowl, whisk egg yolks and cornflour until combined
  • Whilst still whisking the egg mixture, pour the warmed milk into the bowl and continue to whisk until all combined
  • Return custard mixture to saucepan, on LOW heat, until custard gradually thickens (stirring occasionally) This could take around 15 minutes or so.
  • Once thickened to your liking, take it off the heat.

Nutrition Facts : Calories 270 kcal, Carbohydrate 14 g, Protein 13 g, Fat 15 g, SaturatedFat 7 g, Sugar 1 g, ServingSize 1 serving

BASIC SUGAR FREE CUSTARD



Basic Sugar Free Custard image

I modified this from recipe #96081 because I needed a custard that was sugar free for my diabetic husband and lactose free for me. My husband loved it and asked for two pieces. I had some when it was warm and some cold in the morning for breakfast - it was good both ways.

Provided by kbuck60

Categories     Dessert

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 6

6 large eggs
1 cup Splenda granular
3 cups soymilk
1 cup Greek yogurt (with honey)
1 teaspoon vanilla extract
ground nutmeg

Steps:

  • Preheat oven to 350 and spray a casserole dish with non - stick spray.
  • Whisk all ingredients, except nutmeg, together for one minute.
  • Pour into prepared dish.
  • Place filled dish into a shallow baking dish and pour hot water into baking dish to come halfway up the side of filled dish.
  • Place on oven shelf and sprinkle with nutmeg.
  • Bake for 20 minutes then reduce heat to 325 and bake for 40 minutes or until custard is set and a sharp knife comes out clean when inserted.
  • Remove dish from water.
  • Serve hot, warm or cold.

Nutrition Facts : Calories 104.4, Fat 5.5, SaturatedFat 1.4, Cholesterol 158.6, Sodium 103.1, Carbohydrate 4.9, Fiber 1.2, Sugar 0.8, Protein 8.8

SUGAR FREE PUMPKIN CUSTARD



Sugar Free Pumpkin Custard image

my grandmother is diabetic and i watch what i eat. i saw this recipe at trimlife.com, but i modified my version a bit.

Provided by dcwang wang

Categories     Dessert

Time 1h3m

Yield 4-5 serving(s)

Number Of Ingredients 6

1 egg
1 egg white
10 (1 g) packets Equal sugar substitute
300 g canned pumpkin or 300 g pumpkin puree
177 ml evaporated milk
1 teaspoon cinnamon

Steps:

  • Put pumpkin and evaporated milk in mixing bowl.
  • Break an egg and egg white into the mixture.
  • With mixer or wooden spoon, beat mixture until smooth.
  • Add the cinnamon.
  • Mix well.
  • Pour into custard cups.
  • Place water inside casserole pan and put custard cups inches.
  • Bake 15 minutes at 425°F.
  • Lower temperature to 350°F and bake for another 40 to 45 minutes or until knife inserted comes out clean.

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