Sugar Free Cranberry Salad Recipes
SUGAR-FREE KETO CRANBERRY SAUCE
Steps:
- Combine the cranberries, water, erythritol, and orange zest in a medium saucepan. Bring to a boil, then reduce heat to a gentle simmer. Simmer for 10-15 minutes, until the cranberries pop and a sauce forms.
- Remove from heat. Stir in the vanilla extract.
Nutrition Facts : Calories 32 kcal, Carbohydrate 6 g, Fiber 2 g, Sugar 2 g, ServingSize 1 serving
MAMA Z'S HEALTHY CRANBERRY SALAD RECIPE
Originally from our good family friend, "Uncle Gene", this family favorite has been modified to remove the processed sugars and also make it allergy friendly making it a great recipe choice for your healthy holidays!
Provided by Mama Z
Number Of Ingredients 5
Steps:
- Put all ingredients in a food processor, adding the maple syrup ¼ cup at a time, and tasting for desired sweetness.
- Pulse until blended.
- Chill and serve cooled.
SUGAR-FREE CRANBERRY GELATIN SALAD
"We don't miss the sugar in this cool, tart and tangy gelatin salad," writes Janet Davis of Atkinson, Nebraska. "It's my family's favorite, especially at the holidays because of its festive color. Walnuts and celery adds a delightful crunch."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 12 servings.
Number Of Ingredients 7
Steps:
- In a 3-qt. microwave-safe dish, combine cranberries and apple juice concentrate; cover with waxed paper. Microwave on high for 6 to , 7-1/2 minutes or until most of the berries have popped. Immediately stir in gelatin powder until dissolved. Cool for 10-15 minutes. Add remaining ingredients; mix well. Pour into a 2-qt. ring mold coated with cooking spray. Refrigerate until firm, about 3 hours. Unmold onto a serving plate just before serving.
Nutrition Facts : Calories 115 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 49mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
SIMPLE SUGAR-FREE CRANBERRY SAUCE
You can use this for a quick healthy snack or serve it up at any meal. It's incredibly quick and easy and there's no worrying about calories. The best part is you're getting all the benefits from cranberries without any refined sugar.
Provided by GymRatFoodie
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Cranberry Sauce Recipes
Time 7m
Yield 8
Number Of Ingredients 3
Steps:
- Place cranberries in a microwave-safe bowl. Pour in enough water to cover the bottom of the bowl. Cover and cook on high for 2 to 3 minutes.
- Use a potato masher to crush cranberries to desired consistency. Stir in sweetener until dissolved.
Nutrition Facts : Calories 20.1 calories, Carbohydrate 5.6 g, Fat 0.1 g, Fiber 1.9 g, Protein 0.2 g, Sodium 0.8 mg, Sugar 1.7 g
SUGAR-FREE CRANBERRY SAUCE
Fresh and delicious, tart and tangy, this smooth sugar-free cranberry sauce is made with whole fresh cranberries and Splenda®.
Provided by Jennifer Jensen
Categories Cranberry Sauce
Time 15m
Yield 12
Number Of Ingredients 3
Steps:
- Empty cranberries into a microwave-safe glass dish or pie plate. Cover tightly with plastic wrap. Microwave on high for 4 minutes. Let cool for 1 minute; plastic wrap will shrink wrap to the cranberries.
- Remove plastic wrap and pour cranberries into a blender or chopper; puree until smooth.
Nutrition Facts : Calories 52.9 calories, Carbohydrate 11.4 g, Fiber 1.3 g, Protein 0.1 g, Sodium 49 mg, Sugar 9.1 g
SUGAR FREE CRANBERRY SALAD
This is delicious and no one even knows that it is healthy! It does need to sit overnight, that time is NOT included in the prep time.
Provided by Mrs. Wright
Categories Winter
Time 15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- place the chopped cranberries and splenda in a cake pan and mix well. Push the berries to one end of the pan. Place the covered pan in the frig, tilting the end with the berries up. Leave in the frig overnight, carefully take from the frig and pour juice out or scoop berries out into a bowl. Mix in the pineapple, grapes, walnuts, and whipped topping. Chill for about an hour, mix in banana and serve.
Nutrition Facts : Calories 352.5, Fat 24.4, SaturatedFat 11.7, Cholesterol 60.8, Sodium 106.7, Carbohydrate 33.1, Fiber 5.2, Sugar 18.6, Protein 4.9
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- In a food processor/chopper, chop fresh cranberries. If using frozen, make sure any liquid is drained then chop.
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44 CREATIVE CRANBERRY RECIPES (FOR ANY TIME OF YEAR) - DR. AXE
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Author Kathleen Mccoy, BSPublished 2018-05-31Estimated Reading Time 8 mins
- Cranberry Apple Cider. Perfect for a cool evening, this cranberry cider recipe is sweetened naturally with apple juice and bursting with flavor from warm spices reminiscent of the holiday season.
- Clean Eating Cranberry Banana Smoothie. Quick to prepare and just three ingredients, this smoothie is as healthy as it is beautiful. Fresh cranberries, bananas and coconut milk are all you need to create this refreshing and kid-friendly healthy snack.
- Cranberry Mimosa. Nothing says a party like a pretty, sparkling drink. Go for the mocktail version and switch out the prosecco in this recipe with the sparkling juice or seltzer of your choice.
- Cranberry Sparkler Mocktail. Quick, easy, elegant and packed with antioxidants, this mocktail is perfect for a holiday brunch, or dinner. Fresh cranberries, fresh-squeezed orange juice and the liquid sweetener of your choice is blended together and strained a couple of time to create this liquid gold.
- Homemade Cranberry Juice. Store-bought cranberry juice can be full of sugars and other ingredients that counteract with the health benefits present in cranberries.
- Cranberry Sweet Potato Bites. These cranberry sweet potato bites are the perfect alternative for potato skins! This appetizer is packed with vitamin A, vitamin C, fiber and antioxidants.
- Naturally Sweetened Cranberry Sauce. With this recipe, you won’t have to worry about how much sugar is in your cranberry sauce. This sauce is naturally sweetened with pure maple syrup or raw honey and orange zest!
- Pomegranate Cranberry Sauce. The pomegranate and chia seeds in this recipe add the perfect amount of texture to this naturally sweetened cranberry sauce.
- Cranberry Sauce with Pecans. One of my favorite cranberry sauces is this one sweetened with apple juice and honey. The pecans add great texture. It can be prepared in advanced and stored in the refrigerator just before serving.
- Cranberry Apple Relish. This is a fresh, crunchy and naturally sweet and tart cranberry relish that only uses four ingredients. This recipe utilizes the natural sweetness from Medjool dates, the tartness from a Granny Smith apple and the crunchiness from raw pecans to create a dish full of texture and tastiness.
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