Sugar And Spice Riced Sweet Potato Recipes

SWEET POTATO "FRIED" RICE RECIPE BY TASTY

Sweet Potato

Here's what you need: medium-sized sweet potatoes, cooking oil, white onion, large carrots, salt, pepper, vegetable broth, pea, eggs, low sodium soy sauce, green onion

Provided by Crystal Hatch

Categories Sides

Time 30m

Yield 2 servings

Number Of Ingredients 11

Ingredients

2 medium-sized sweet potatoes, peeled and chopped
1 tablespoon cooking oil, of preference, or water
½ white onion, diced
2 large carrots, peeled and sliced
½ teaspoon salt
½ teaspoon pepper
½ cup vegetable broth
½ cup pea, cooked
2 eggs, scrambled
2 tablespoons low sodium soy sauce
green onion, chopped, for garnish

Steps:

In a food processor, pulse the sweet potato chunks until they reach your desired "rice" consistency.
In a large skillet over medium heat, heat oil, then add onions and let cook until translucent.
Add sweet potato rice, carrots, salt, pepper, and vegetable broth and cook until the liquid has evaporated and the sweet potato is tender, stirring occasionally.
Add peas, eggs, and soy sauce, and combine, allowing it to heat through.
Garnish with green onions.
Enjoy!

Nutrition Facts : Calories 646 calories, Carbohydrate 81 grams, Fat 28 grams, Fiber 11 grams, Protein 15 grams, Sugar 28 grams

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