SAI BHAJI
This recipe I found in FEMINA by Roma Ghosh. It's a Sindhi recipe and it's good. If you like spinach, you sure will like this preparation too.
Provided by Nisha
Categories Curries
Time 35m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Chop all the veggies into medium sized pieces.
- Put all the chopped vegetables together with all the spices and oil and half a cup water in a pressure cooker and cook for 10 minutes or until all the veggies are cooked and soft.
- Remove from fire and allow to cool a little.
- Using the back of a wooden spoon, mash all the vegetables and the dal and the spinach until they become a fine paste (no blender).
- Put it back on heat and add the tamarind juice.
- Mix well and serve hot with "bhuga chawar".
Nutrition Facts : Calories 177.2, Fat 7.7, SaturatedFat 1.2, Sodium 126.6, Carbohydrate 24.4, Fiber 5.6, Sugar 4.8, Protein 6.1
SUBRU UNCLE'S SAI BHAJI (SPINACH THE SINDHI WAY)
This is our family favourite and a regular in the weekends at home. Best served with Brown rice pulao (recipe posted separately). I learnt this from our family chef, Subru uncle when I was a teenager. Follow the recipe to the 'T' to have a delicious outcome at the end. Enjoy!
Provided by Charishma_Ramchanda
Categories Curries
Time 1h45m
Yield 8 serving(s)
Number Of Ingredients 17
Steps:
- 1. Buy 1 kg of spinach leaves and wash them thoroughly. Separate the leaves from the stalks. Chop the leaves finely to make 7 1/2 cups approximately of chopped spinach leaves.
- 2. Take channa dal in a bowl. Clean it to remove stones, dirt, etc. Wash it thoroughly and then soak it in plenty of water for 20 minutes. Drain before using for preparation.
- 3. Heat oil in a pot/pressure cooker.
- 4. Once it is hot, add cumin seeds and allow to crackle.
- 5. Once the cumin seeds stop crackling, add chopped ginger and garlic. Stir-fry for a few minutes or until the raw smell of ginger and garlic is gone.
- 6. Fold in chopped onions and chopped green chillies. Stir-fry until browned.
- 7. Add all the spice powders i.e. turmeric, red chilli and corriander powders.
- 8. Now add the drained channa dal. Mix well and stir-fry for five minutes on medium heat.
- 9. Fold in the cubed potatoes. Mix well and allow them to cook for 5 minutes.
- 10. Next add the chopped tomatoes and mix well. Cook on medium-high flame until softened.
- 11. Fold in the chopped spinach leaves, ambut chukka and fresh dill leaves. Mix thoroughly.
- 12. Add salt to taste and a cup of water. Mix well.
- 13. Cover and allow to pressure cook for upto 4 whistles. If you are cooking this in a pot, then cover the pot and allow to cook on medium-high flame for about 45 minutes or until this appears to be very mushy.
- 14. Remove from heat and mash well. A good way to do this is to mash from all sides to the center gradually.
- 15. Mix in 1/2 cup of water.
- 16. Remove from flame and serve hot with Brown rice pulao.
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