GAN BIAN SI JI DOU (FRIED SICHUAN GREEN BEANS)
Make and share this Gan Bian Si Ji Dou (Fried Sichuan Green Beans) recipe from Food.com.
Provided by Member 610488
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Make sure the green beans are dry, with no water clinging to them. Heat 1 inch of oil in a wok over high heat until little bubbles appear around a bean dropped in the oil.
- Add the green beans and fry for 8 to 10 minutes, stirring occasionally. The bean skins should look crinkly with brown spots. Using a perforated strainer, transfer the beans to paper towels to drain.
- Drain all but 1 tablespoon of oil from the wok and reheat over medium-high heat. Add the Sichuan peppercorns and stir-fry for 10 seconds. Drop in the garlic, ginger, chiles, and green onions and stir-fry for 20 seconds (be careful not to burn the spices).
- Add the pork and stir-fry for 1 minute, or until all the meat is browned. Toss in the green beans, soy sauce, and chicken powder and stir-fry for 1 more minute. Season with salt to taste and serve.?.
Nutrition Facts : Calories 150.9, Fat 6.7, SaturatedFat 2.3, Cholesterol 20.5, Sodium 653.1, Carbohydrate 16.1, Fiber 4.5, Sugar 7.8, Protein 9.5
JIANG JI ZHUANG NAI (GINGER MILK PUDDING)
Make and share this Jiang Ji Zhuang Nai (Ginger Milk Pudding) recipe from Food.com.
Provided by Member 610488
Categories Dessert
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Peel the ginger and grate it over a small bowl. Place the grated ginger in the center of a piece of cheesecloth. Gather up the edges of the cloth and squeeze the ginger over the bowl to collect 4 teaspoons of the juice. Discard the ginger pulp and set the ginger juice aside.
- Heat up the milk in a saucepan over medium heat, stirring continuously until the milk begins to simmer. Turn off the heat and stir in the sugar.
- Put two teaspoons of ginger juice in each of the two serving bowls. Pour half of the milk into each bowl but do not stir. Wait 5 minutes, or until a spoon can rest on the surface of the pudding. Serve warm or chilled.
Nutrition Facts : Calories 205.8, Fat 6.4, SaturatedFat 3.5, Cholesterol 18.3, Sodium 86.2, Carbohydrate 31.5, Fiber 1.1, Sugar 22.8, Protein 6.8
SUAN RONG JIANG DOU (GARLIC-FRIED GREEN BEANS)
Taken from Ji Pin Su Shi (Best Vegetable Dishes), a 30-cent, 5-in-square, paperback cookbook from Wal-Mart in China. Simple, home-style Chinese fare. Chinese cooks are expected to determine the proportions of condiments and seasonings. Everything is "ge shi liang"--to taste. I've suggested amounts, but if they don't seem right, just trust your own tastebuds. China has several varieties of green beans, and they go by different names in different parts of China. I think 'jiang dou' may refer to the yard-long beans, but any variety should taste good in this recipe. The amount of garlic listed strikes me as over the top. Try it if you dare. I'll be using less.
Provided by Kate S.
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash beans, cut into 3-cm segments, boil until crisp-tender, and drain.
- Over highest heat, heat empty wok, add oil and swirl to heat. Add part of the garlic and stir a moment until fragrant but not burned. Add green beans and stir-fry.
- Add sugar, soy sauce, vinegar, salt, and MSG, tossing after each addition. Add remaining garlic, toss.
- Transfer to serving platter, and serve as part of a Chinese meal: rice, soup, and a balanced variety of dishes--one per person.
Nutrition Facts : Calories 164.3, Fat 13.8, SaturatedFat 1.8, Sodium 318.1, Carbohydrate 9.9, Fiber 1.6, Sugar 3.9, Protein 2
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