STUFFED FISH FILLETS
These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house."
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- In a large nonstick skillet, saute carrots and onion in 3 tablespoons of butter until tender. Remove from the heat. Stir in bread cubes, tomatoes, mushrooms, cucumber, 1 teaspoon salt, dill and pepper., Place four fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each with 1 cup stuffing and another fillet. Sprinkle with paprika and remaining salt. Dot with remaining butter. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Cut in half; serve with lemon.
Nutrition Facts : Calories 233 calories, Fat 9g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 798mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges
CRAB STUFFED FISH FILLETS
This truly is so tasty and impresses everyone who has had it. I chop everything and then it comes together easily. I am not sure where I even got this recipe it has been so long. I have used haddock, cod, flounder and orange roughy and they all were great with this recipe.
Provided by jellyko
Categories Crab
Time 45m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Cook celery, green onions and garlic in hot oil over medium heat until tender.
- Remove from heat.
- Add crabmeat and all else except fish and melted butter.
- Brush fish with melted butter.
- Spoon 1 heaping tablespoons crab mixture on one half of each fillet.
- Fold other half over top (can toothpick).
- Place in 9 x 13 inch pan.
- Spoon remaining crab mixture over each stuffed fillet and drizzle with remaining melted butter.
- Cover and bake at 375°F for 20 minutes.
- Uncover and bake 10 minutes more until fish flakes easily.
STUFFED FISH FILLETS
This fish dish is simple enough to please picky eaters but has enough splashes of flavor to appease fish a-fish-ionados.
Provided by My Food and Family
Categories Recipes
Time 35m
Yield Makes 6 servings.
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F. Prepare stuffing mix with the water and 3 Tbsp. of the margarine as directed on package.
- Sprinkle fish evenly with 1 Tbsp. of the lemon juice. Spoon 1/3 cup of the prepared stuffing onto each fillet; roll up loosely to enclose stuffing, starting at one of the short ends. Place, seam-sides down, in greased baking dish; spoon remaining stuffing around roll-ups. Sprinkle evenly with remaining 1 Tbsp. lemon juice and the paprika; dot with remaining 1 Tbsp. margarine.
- Bake 20 min. or until fish flakes easily with fork.
Nutrition Facts : Calories 280, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 640 mg, Carbohydrate 21 g, Fiber 1 g, Sugar 2 g, Protein 25 g
BAKED STUFFED FISH FILLET
Steps:
- Gather the ingredients.
- Preheat the oven to 350 F. Cut fish into strips.
- Generously grease a muffin tin .
- Line prepared muffin cups with fish strips.
- Sprinkle lightly with salt.
- In a small skillet, sauté onion and celery in 6 tablespoons of butter until just tender.
- Combine vegetable and butter mixture with salt, ground black pepper, sage, and bread pieces. Add a little hot water if stuffing seems too dry.
- Spoon stuffing into each fish-lined muffin cup.
- Dot the top of each stuffing center with about a 1/2 teaspoon of butter.
- Sprinkle with chopped parsley.
- Bake for 30 minutes, or until fish flakes easily with a fork.
- Serve with lemon wedges, if desired.
Nutrition Facts : Calories 377 kcal, Carbohydrate 15 g, Cholesterol 183 mg, Fiber 1 g, Protein 39 g, SaturatedFat 10 g, Sodium 645 mg, Sugar 2 g, Fat 18 g, ServingSize 6 servings, UnsaturatedFat 0 g
STUFFED FISH FILLETS
Make and share this Stuffed Fish Fillets recipe from Food.com.
Provided by Jen's Kitchen
Categories Very Low Carbs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F.
- Saute the garlic in the olive oil until golden. Add the spinach and tomatoes and cook for 5 minutes. Remove from heat and stir in the pine nuts and Parmesan cheese.
- Place each fillet on a cutting board. Divide the filling between the fillets. Roll up each fillet around the filling, spooning in any filling that falls out. Place the rolls in a 13-by-9-by-2-inch baking dish lightly sprayed with nonstick cooking spray. Cover the pan with foil and bake the fillets for 20 to 25 minutes, until tender and flaky.
Nutrition Facts : Calories 441.3, Fat 23.2, SaturatedFat 3.6, Cholesterol 114.4, Sodium 340.6, Carbohydrate 9.1, Fiber 3.3, Sugar 3.3, Protein 50.4
STUFFED FISH FILLETS
The combination of butter, Town House crackers and seasoned bread crumbs give this fish a rich flavor. My mom's recipe...one of my favorites.
Provided by mandagirl
Categories < 4 Hours
Time 1h45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Put crushed crackers in a bowl and mix in bread crumbs. (about 1/4 cup; more or less if you like).
- Add chopped parsley and garlic.
- Add 1/2 cup melted butter and stir to mix.
- Add artificial crab meat and mix again.
- Wash fish and pat dry.
- Roll each fillet with a handful of stuffing and place in buttered 9x13 casserole dish.
- Put remaining stuffing on top and around rolled fillets.
- Drizzle with remaining 1/4 cup melted butter.
- Cover with foil or lid and bake for about 1 hour at 350 degrees.
- Uncover fish and cook another 10 to 15 minutes.
Nutrition Facts : Calories 537.5, Fat 35.9, SaturatedFat 17.4, Cholesterol 136.7, Sodium 1296.8, Carbohydrate 29.2, Fiber 1.1, Sugar 5.2, Protein 24.5
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