STUFFED LONDON BROIL
Steps:
- Gather the ingredients.
- With a long and sharp knife, cut a pocket into meat horizontally, about 3/4 of the way through.
- Combine garlic, spinach, parsley, lemon, and 1/2 teaspoon each of salt and black pepper.
- Spread mixture evenly inside pocket.
- Wrap in foil or plastic wrap and refrigerate for 4 to 6 hours.
- Preheat grill.
- Remove meat from plastic or foil. Season with remaining salt and pepper.
- Place on hot grill.
- Cook over medium heat for about 20 to 25 minutes, turning occasionally.
- Make sure to turn carefully to avoid disrupting the stuffing.
- For added flavor, add wood chips to smoke. For a charcoal grill, spread water-soaked chips directly over coals. For a gas grill, wrap wet wood chips in foil and place under cooking grate in one corner.
- Once internal temperature of meat reaches 160 F to 165 F, remove from heat and let rest for 10 minutes. Slice and serve.
Nutrition Facts : Calories 570 kcal, Carbohydrate 2 g, Cholesterol 220 mg, Fiber 1 g, Protein 56 g, SaturatedFat 14 g, Sodium 627 mg, Sugar 0 g, Fat 36 g, ServingSize Serves 6, UnsaturatedFat 0 g
SWISS CHEESE & SPINACH STUFFED LONDON BROIL RECIPE - (4.5/5)
Provided by Tarah716
Number Of Ingredients 13
Steps:
- Butterfly the steak and pound out any thick spots with the flat side of a meat mallet so it's mostly even. Season all over with salt and pepper. Prick with a fork in 1-inch increments all over the steak. In a large, wide shallow bowl whisk all the marinade ingredients together. Add the steak and make sure it's coated all over. Cover the bowl with plastic wrap and refrigerate at least 1 hour or overnight. Place the steak of a flat work surface and blot off any excess marinade with a paper towel Scatter the red peppers and onions over the surface of the steak, top with a double layer of spinach leaves then the Swiss cheese leaving a 1-inch border on one long end. Cut 5 to 6 pieces of string. Roll the steak up starting from the long end without the border, tucking in the filling as you go. Tie the roll tightly with string about every 2 inches. Preheat oven to 425°F. Place the steak in a greased roasting pan and bake from 18 to 25 minutes- you can check the temperature with a meat thermometer, medium rare should be about 120°F. and medium about 130°F. You can turn on the broiler during the last five minutes or so to sear the outside, turning it once halfway through. Cover with aluminum foil and let the steak sit for 5 to 10 minutes before slicing. Use a serrated knife and cut into 1 to 2 inch thick slices. Remove all the strings before serving.
STUFFED LONDON BROIL
Steps:
- Soak bread in milk. Preheat pan on high, add olive oil and onion then cool for 3 minutes. Add garlic and cook for 1 minute. Then add sausage and pine nuts and cook for 5 minutes. Squeeze out juice from bread and spinach and add to mixture along with the dry herbs and season with hot pepper sauce and salt. Heat through while mixing well to incorporate the bread. Cool on sheetpan.
- Cut a pocket into the London broil and distribute fresh herbs inside. Stuff with the above mixture and close with toothpicks. Rub the outside of London broil with garlic and olive oil. Grill for 20 minutes then rest for 20 minutes.
- Boil potatoes in salted water for 20 minutes. Then slice them thick while warm and drizzle with olive oil. Sprinkle with herbs and season with salt and pepper. Grill 15 minutes until brown.
STUFFED LONDON BROIL
Make and share this Stuffed London Broil recipe from Food.com.
Provided by southern chef in lo
Categories Roast Beef
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 7
Steps:
- Slice three 5 x 1-inch slits in the top of the London broil.
- In bowl, combine the remaining ingredients; mix well. Fill the slits with the mixture. Tie meat in 1-inch intervals with butchers' string. Top with 1 teaspoon of Italian seasoning.
- Broil for 35 minutes or until thermometer reads 140°F, turning once.
Nutrition Facts : Calories 241.6, Fat 10.9, SaturatedFat 4.5, Cholesterol 98.3, Sodium 152.6, Carbohydrate 1.5, Fiber 0.5, Sugar 0.6, Protein 32.6
STUFFED TURKEY LONDON BROIL
Turkey London broil is a wonderful way of enjoying the best part of the turkey without roasting a turkey all day. Serve with turkey gravy or all by itself.
Provided by KARENAK
Categories Meat and Poultry Recipes Turkey Breasts
Time 2h
Yield 8
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease a 9x13-inch baking dish.
- With a sharp knife, slice a deep cut horizontally into the thick side of the turkey breast, leaving a deep pocket. Mix together the spinach, brown rice, cream cheese, pine nuts, allspice, salt, and black pepper, until well combined. If stuffing doesn't hold together, mix in a little more cream cheese.
- Place turkey into the prepared baking dish, and stuff the rice mixture into the pocket of the turkey breast. Use skewers to hold the turkey breast closed. Top the meat with thin pats of butter; cover the baking dish with aluminum foil.
- Bake in the preheated oven until the turkey is no longer pink and the stuffing is hot, about 1 hour. Remove foil, and return turkey breast to the oven until well browned, about 45 more minutes. Baste occasionally with pan juices. An instant-read meat thermometer inserted into the thickest part of the breast, in the stuffing, should read 165 degrees F (75 degrees C). Slice across the grain of the meat to serve.
Nutrition Facts : Calories 248.6 calories, Carbohydrate 13.5 g, Cholesterol 93.5 mg, Fat 6.6 g, Fiber 2 g, Protein 32.9 g, SaturatedFat 3.1 g, Sodium 109.4 mg, Sugar 0.3 g
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- Turn the turkey breast over and open the flap with a gentle tug of your fingers. Lay it on a large sheet of plastic wrap. Place another loosely fitted sheet of plastic wrap on top. Lightly pound the thicker part with a mallet until it is an even thickness with the smaller part.
- Place the turkey in a 2-gallon sized zip-tight bag. Place the orange juice, water, honey and oregano into a small bowl. Mix until well combined and pour into the zip-tight bag with the turkey and seal. Place on a baking tray and refrigerate for 2 - 6 hours. Occasionally turn over to marinate the other side.
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Ratings 1Category Main CourseCuisine American
- At your workstation or on a cutting board, butterfly your flank steak by slicing horizontally, almost through the middle of the narrow side of it. Open like a book, and unfold the flank steak to make a rectangle-ish shape. It should be around 1/2 of an inch thick.
- Place a sheet of plastic wrap over your butterflied flank steak and pound lightly with a meat mallet until it is even or uniform thickness. Set aside.
- In a large bowl combine ground pork, veal or beef, salt and pepper. If using onion and garlic, add it now to the ground meat. Just use your hands to mix. Continue mixing until well blended. Set aside.
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