Stuffed Summer Squash Recipes

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GRANDMA'S STUFFED YELLOW SQUASH



Grandma's Stuffed Yellow Squash image

"My grandma, who raised me, was an awesome cook. This is a recipe she fixed every summer when our garden overflowed with yellow squash. My family still enjoys it," writes Janie McGraw of Sallisaw, Oklahoma.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 2 servings.

Number Of Ingredients 6

1 medium yellow summer squash
1/4 cup egg substitute
2 tablespoons finely chopped onion
1/4 teaspoon salt
1/8 teaspoon pepper
2 slices bread, toasted and diced

Steps:

  • Place squash in a large saucepan; cover with water. Bring to a boil; cover and cook for 7-9 minutes or until crisp-tender. Drain. , When cool enough to handle, cut squash in half lengthwise; scoop out and reserve pulp, leaving a 3/8-in. shell. Invert shells on paper towel., In a small bowl, combine the egg substitute, onion, salt and pepper. Stir in toasted bread cubes and squash pulp. Spoon into squash shells. , Place in an 8-in. square baking dish coated with cooking spray. Cover and bake at 375° for 20 minutes. Uncover; bake 5-10 minutes longer or until lightly browned.

Nutrition Facts : Calories 103 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 490mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

BAKED STUFFED YELLOW SQUASH BOATS



Baked Stuffed Yellow Squash Boats image

Make and share this Baked Stuffed Yellow Squash Boats recipe from Food.com.

Provided by Douglas Poe

Categories     Vegetable

Time 25m

Yield 8 serving(s)

Number Of Ingredients 9

4 yellow squash
1 medium yellow onion, diced
3 garlic cloves, minced
1 tablespoon dried Italian seasoning (basil, oregano) or 3 tablespoons fresh herbs (basil, oregano)
kosher salt & fresh ground pepper, to taste
olive oil
2 cups japanese style panko breadcrumbs
1/2 cup parmesan cheese, grated
1 egg

Steps:

  • Pre-heat oven to 400 degrees.
  • Cut yellow squash in half lengthwise.
  • With a spoon, scrape flesh and seeds of squash into a large bowl, making boats.
  • In a pan sauté onion and garlic over medium heat with a dash of olive oil.
  • Add the squash that was removed from the boats and season with kosher salt and pepper.
  • Cook until almost soft (around 7 minutes).
  • When squash is almost soft, remove from heat and mix in bowl with 1 egg, breadcrumbs, herbs and parmesan cheese.
  • Scoop stuffing mixture into boats and fill evenly.
  • Sprinkle the top of the stuffed boats with extra parmesan cheese.
  • Cook in pre-heated oven (400 degrees) until boats are crisp tender and golden brown on top (around 10 minutes).

Nutrition Facts : Calories 166.4, Fat 4.2, SaturatedFat 1.7, Cholesterol 28.8, Sodium 310.7, Carbohydrate 24.4, Fiber 2.5, Sugar 4.8, Protein 8.2

GROUND BEEF STUFFED SQUASH



Ground Beef Stuffed Squash image

For this diet-friendly recipe, we've used butternut squash and ground beef in a very delicious way. First, we've made a hearty filling with ground beef, mushrooms, tomatoes, and bell pepper. The next step was to roast the butternut squash and then stuff it with the meat and vegetable mixture. After baking this stuffed butternut squash for a few minutes, the dish is ready to be served without any guilt!

Provided by Andrei Gusty

Categories     Beef, Fruit & vegetables, gluten-free, Main course, nut-free, salty

Time 50m

Yield 4

Number Of Ingredients 14

1 butternut squash
1 tablespoon of extra virgin olive oil
1 pound ground beef
1 onion, diced
3 garlic cloves, crushed
4 mushrooms, chopped
1 large tomato, chopped
1 yellow bell pepper, diced
½ teaspoon dried thyme
½ teaspoon dried oregano
cayenne pepper
salt
pepper
5 ounces of parmesan, grated

Steps:

  • Preheat the oven to 400ºF/200ºC.
  • Cut the butternut squash into halves and remove its seeds with a spoon.
  • Line a baking tray with parchment paper and lay the butternut squash halves on it. Roast for 30 minutes.
  • Meanwhile, heat the olive oil in a skillet. Add the ground beef and cook it until brown, stirring often.
  • Add the onion, garlic, and mushrooms. Cook until the onion softens.
  • Add the tomato, bell pepper, dried thyme, oregano, cayenne pepper, salt, and pepper. Stir and cook further for about 15 minutes, on low-medium heat.
  • Remove the roasted butternut squash from the oven and scoop out some more of its flesh, to make room for the stuffing.
  • Stuff the butternut squash halves with the beef mixture and top with grated parmesan.
  • Return to the oven and cook for 10 more minutes.

Nutrition Facts : Calories 568 calories, Protein 38 grams, Fat 34 grams, Carbohydrate 30 grams

STUFFED SQUASH



Stuffed Squash image

Provided by Alton Brown

Categories     side-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 14

4 small acorn squash, 1 to 1 1/4 pounds each
2 tablespoons unsalted butter, cut into 4 pieces
1/2 pound ground pork
1 tablespoon olive oil
1/4 cup chopped onion
1/4 cup chopped celery
1/4 cup chopped carrot
1/2 cup white wine
1 1/2 cups cooked rice
1 (10-ounce) package frozen spinach, completely thawed, drained and chopped
1/2 cup toasted pine nuts
1 1/2 teaspoons dried oregano
Generous pinch kosher salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 400 degrees F.
  • Cut 1-inch off the top of each acorn squash and scoop out the seeds. If necessary in order for the squash to sit upright, cut off a small portion of the bottom. Put 1 of the 4 pieces of butter in the cavity of each squash. Set squash on a sheet pan lined with parchment paper. Set aside.
  • In a large saute pan over medium heat, brown the ground pork until no longer pink. Remove the meat from the pan, add the olive oil and saute the onion, celery, and carrot until they begin to soften, approximately 7 to 10 minutes. Deglaze the pan with the white wine.
  • Return the pork to the pan along with the cooked rice, spinach, pine nuts, oregano and salt and pepper, to taste. Stirring constantly, heat mixture thoroughly, approximately 2 to 3 minutes. Remove from the heat. Divide the mixture evenly among the squash, top each squash with its lid and bake for 1 hour or until the squash is tender. Serve immediately.

CHEESY STUFFED SUMMER SQUASH



Cheesy Stuffed Summer Squash image

My grandmother gave me this recipe years ago and it's been a favorite of mine ever since. Hope you will enjoy it!

Provided by Dreamgoddess

Categories     Vegetable

Yield 6 serving(s)

Number Of Ingredients 7

6 squash
1/2 lb bacon
1/4 cup chopped onion
3/4 cup breadcrumbs
1 cup shredded cheddar cheese
paprika
salt and pepper

Steps:

  • Boil the squash 10 minutes until softened.
  • When cooled enough to handle, remove the stems and cut in half lengthwise.
  • Remove the pulp.
  • Cook the bacon until crisp.
  • Saute the onion in 2T bacon drippings.
  • Add crumbled bacon, breadcrumbs and squash pulp.
  • Fill the squash shells.
  • Top each shell with cheese.
  • Broil until melted.
  • Sprinkle with paprika.

Nutrition Facts : Calories 336.4, Fat 24.3, SaturatedFat 9.9, Cholesterol 45.5, Sodium 534.8, Carbohydrate 17.4, Fiber 2.9, Sugar 5.5, Protein 13.3

CHEF JOHN'S STUFFED SUMMER SQUASH



Chef John's Stuffed Summer Squash image

I always smile when I hear chefs say you should never cover-up or overpower the natural flavors of the main ingredient. Sometimes you should, and this Merguez sausage and goat cheese stuffed summer squash recipe is a perfect example.

Provided by Chef John

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 55m

Yield 5

Number Of Ingredients 8

2 teaspoons olive oil, divided
4 ounces Merguez sausage, casing removed
½ cup diced red bell pepper
2 ounces fresh goat cheese, crumbled
5 small round summer squashes, halved
salt and pepper to taste
1 tablespoon dry bread crumbs, or more as needed
2 teaspoons olive oil

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil and lightly coat it with 1 teaspoon olive oil.
  • Heat 1 teaspoon olive oil in a nonstick pan over medium heat. Stir in sausage and red bell pepper. Cook, stirring to break up sausage into small pieces, until sausage is browned and bell pepper is soft and sweet, 7 to 8 minutes. Drain off any fat.
  • Stir goat cheese and sausage mixture in a bowl until well combined. Set aside.
  • Hollow out a 3/4-inch deep well in the center of each squash half. Place each piece on the prepared baking sheet, cut-side up. Season with salt and black pepper; fill each with 1 to 2 tablespoons cheese and sausage mixture. Top each squash with breadcrumbs and lightly drizzle with remaining 2 teaspoons olive oil.
  • Bake in the preheated oven until filling is golden and squash is tender, about 30 minutes.

Nutrition Facts : Calories 148 calories, Carbohydrate 6.1 g, Cholesterol 24.1 mg, Fat 10.6 g, Fiber 1.7 g, Protein 8.1 g, SaturatedFat 4.2 g, Sodium 83.8 mg, Sugar 3.6 g

STUFFED SUMMER SQUASH



Stuffed Summer Squash image

This time of year the markets are filled with an array of fresh vegetables. I love to browse through the bins to decide which ones alert my taste buds. We particular love the big, yellow squash with it's bright color and curved shape. Perfect for stuffing! They make a delectable side dish served with grilled fish or chicken. I hope you enjoy this recipe as it is colorful as well as full of flavor.

Provided by Sena Wilson @ceodau

Categories     Vegetables

Number Of Ingredients 15

3 - medium to large yellow squash
1/2 cup(s) green onions, chopped
1/4 cup(s) onion, chopped
1/2 cup(s) cooked and crumbled bacon
1/2 cup(s) green/red peppers, chopped
1 teaspoon(s) minced garlic
1/4 teaspoon(s) basil or sweet basil
3 tablespoon(s) brown sugar
14.5 oz can(s) italian or cajun stewed tomatoes, chopped
3 tablespoon(s) parmesan cheese
2 tablespoon(s) bacon drippings
4 tablespoon(s) butter
1/4 cup(s) toasted bread crumbs
- salt and pepper to taste
11 oz can(s) creamed style corn or kernel corn (optional)

Steps:

  • Wash and cut off ends of squash. Split down the middle lengthwise. Core out centers with a small scoop or spoon and set aside. Place split squash in a buttered casserole dish (or sprayed with nonstick spray). Mash up pulp from squash with a fork or chopper.
  • Melt 2 tbs. butter in a skillet; saute the squash pulp, garlic, onion, green pepper, basil, 1/4 cup of the green onions, salt and pepper until tender; add more butter or olive oil if needed. Add the corn. Add to the mixture enough bread crumbs to thicken the mixture; add parmesan cheese.
  • Drizzle some bacon drippings over split squash in baking dish. Add sauted mixture to center of each squash. Drizzle with the remaining 2 tbs. melted butter. Pour the chopped, stewed tomatoes over squash. Sprinkle the squash with the brown sugar. Add crumbled bacon and remaining green onions.
  • Bake in 350 degree oven approximately 45 minutes or until squash is tender. Serves 6.

STUFFED YELLOW SUMMER SQUASH



Stuffed Yellow Summer Squash image

I grew everything here in my garden; it was from the first harvest, so it was a lot cheaper on the budget, because we all know fresh fruit and veggies can get expensive. All in all, we had a great time cooking our 'own' food. Even my 4-year-old had fun helping. You can add sausage to the rice just to give a little extra kick.

Provided by crys

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h25m

Yield 6

Number Of Ingredients 10

1 (6 ounce) package wild rice (such as Uncle Ben's ®)
3 cups water
6 yellow squash, halved lengthwise
1 splash olive oil, or to taste
2 small summer squash, diced
2 bell peppers, or more to taste, diced
2 cucumbers, diced
1 onion, diced
3 cherry or grape tomatoes, or more to taste
1 cup shredded Gouda cheese

Steps:

  • Bring water and wild rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered for 5 minutes more.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange yellow squash halves onto a baking sheet.
  • Bake yellow squash in preheated oven until tender, about 20 minutes.
  • Heat olive oil in a large skillet over medium-high heat. Saute summer squash, bell peppers, cucumbers, onion, and tomatoes in hot oil until tender, about 5 minutes.
  • Mound rice atop each of the squash halves. Top rice with a portion of the sauteed vegetable mixture.
  • Return squash to preheated oven and bake for 30 minutes more. Sprinkle Gouda cheese over the stuffed squash halves and bake until the cheese is melted, about 5 minutes.

Nutrition Facts : Calories 261 calories, Carbohydrate 39.8 g, Cholesterol 22.8 mg, Fat 7.4 g, Fiber 7.8 g, Protein 12.9 g, SaturatedFat 3.9 g, Sodium 179.4 mg, Sugar 6.1 g

GARDEN-STUFFED YELLOW SQUASH



Garden-Stuffed Yellow Squash image

Scoop up a serving of tomato-pepper-bacon stuffed squash for a tasty summer treat.

Provided by Kristen Winston

Categories     Fourth of July

Time 45m

Yield 6 servings

Number Of Ingredients 11

6 medium yellow summer squash (crookneck or straightneck varieties; adjust baking time slightly if using pattypan squash)
½ cup green bell pepper, diced
1 cup onion, finely chopped
1 cup tomatoes, chopped and seeded
½ cup sharp cheddar cheese, shredded
½ cup Italian bread crumbs
4 slices bacon, fried until crisp and crumbled*
pinch seasoned salt
â…” teaspoon kosher salt
ground black pepper
butter (for sautéing)

Steps:

  • In large pot, cover squash with water and bring to a boil. Reduce heat, cover and simmer until squash are tender but firm, about 8 minutes. Drain squash and cool slightly. Trim stems and cut squash in half lengthwise. Remove pulp, then chop it into small pieces. Reserve squash shells.. Preheat oven to 400 degrees. Melt butter in a skillet over medium heat, and saute bell pepper and onion in butter until soft. In a separate pan, saute squash pulp (about 1 cup) until soft. Combine squash pulp with onions, peppers, tomatoes, cheese, bread crumbs, bacon and seasoned salt.. Place hollowed squash shells in a baking dish, and sprinkle the inside of each with kosher salt and pepper. Spoon squash mixture into each shell. Top with additional bread crumbs and drizzle top with melted butter. Bake for 20 to 25 minutes until top is golden.

Nutrition Facts :

STUFFED SUMMER SQUASH



Stuffed Summer Squash image

This stuffed squash recipe is so good and full of so much flavor! The Italian sausage and cheeses really make this dish. The spicy sausage gives it a little kick. All the flavors blend so well and baked in the tender squash it is good. This would be a great dish in the summer when squash is plentiful. Hearty enough to be a main...

Provided by Linda Wasko

Categories     Other Side Dishes

Time 50m

Number Of Ingredients 13

2 small zucchini
2 small yellow squash
2 tsp olive oil
1 small onion
1 clove garlic
1/2 lb hot Italian sausage - remove from casing, I use all hot but it depends on your taste
1/2 lb regular Italian sausage - remove from casing
1 tsp dried Italian seasoning - to taste - i've also swapped this out for dried basil, oregano, rosemary
salt and pepper - to taste
1 c mozzarella cheese
2 Tbsp grated Parmesan cheese
2 Tbsp dried bread crumbs - I use seasoned crumbs
1 large egg - whisked

Steps:

  • 1. THE SHELLS: Preheat oven to 375. Take a lengthwise slice from each squash & zucchini, about 1/4 inch thick, and reserve. Using a spoon or melon baller scoop out the insides and discard.
  • 2. Place shells in baking dish and sprinkle insides with salt & pepper.
  • 3. Chop the reserved squash/zucchini and set aside.
  • 4. STUFFING: Heat oil in large skillet and saute onions and garlic until softened. Add the sausage and break up into small pieces cooking until no longer pink.
  • 5. Add the chopped squash mixture, Italian seasoning, and however much salt and pepper you like. Cook about 3 - 5 minutes to get all the flavors together.
  • 6. Remove from heat and let cool slightly.
  • 7. Into the sausage mixture stir in the cheeses and bread crumbs. Whisk the egg and add to mixture.
  • 8. Fill the shells with stuffing. Cover with foil and bake in 375 degree oven for 20 minutes.
  • 9. Carefully remove foil and bake for another 10 minutes.
  • 10. Cool slightly but don't wait too long to dig in. These are so yummy.

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