Stuffed Shells Florentine Recipes

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STUFFED SHELLS FLORENTINE (LOW FAT)



Stuffed Shells Florentine (low Fat) image

I found this on the WW site. I was happy to find a healthier version of one of my favorite meals. 5 WW points per serving.

Provided by Kathy in Fla

Categories     Pasta Shells

Time 55m

Yield 7 serving(s)

Number Of Ingredients 11

1 cup mushroom, roughly chopped
1/2 cup chopped onion
1 garlic clove, minced
1 teaspoon italian seasoning
1/4 teaspoon ground black pepper
1 tablespoon margarine
1 (16 ounce) container fat-free cottage cheese
1 (10 ounce) package frozen chopped spinach, thawed and well drained
1/2 cup Egg Beaters egg substitute
24 large pasta shells, cooked and drained
1 (15 1/4 ounce) jar low sodium spaghetti sauce

Steps:

  • In large skillet, over medium-high heat, saute mushrooms, onion, garlic, Italian seasoning and pepper in margarine until tender.
  • Remove from heat; stir in cottage cheese, spinach and egg beaters.
  • Spoon mixture into shells.
  • Spread 1/2 C sauce in bottom of 13X9X2 baking dish; arrange shells over sauce.
  • Top with remaining sauce.
  • Bake at 350 for 35 minutes, or until hot.
  • Special Notes.
  • You can make some substitions in this recipe. Use fat-free ricotta instead of the cottage cheese, and used light margarine.
  • Nutrition info: Calories - 255 Total Fat - 2g. Fiber - 3 g.per serving.

SIMPLY DELICIOUSIOSO STUFFED SHELLS FLORENTINE WITH SAUSAGE



Simply Deliciousioso Stuffed Shells Florentine With Sausage image

This tasty pasta dish never fails to make a big impression, even though the recipe is quick and simple. Large Italian-style pasta shells are stuffed with a flavorful blend of ricotta cheese, spinach, sausage and garlic. Makes a great weeknight meal or a delicious contribution to the next pot luck dinner you attend (one or two shells makes a generous individual portion).

Provided by Feast Your Eyes

Categories     One Dish Meal

Time 40m

Yield 6 serving(s)

Number Of Ingredients 15

1 tablespoon extra virgin olive oil
1 lb Italian sausage, casings removed (sweet or hot)
1/3 cup onion, chopped
2 garlic cloves, minced
1 (12 ounce) package jumbo pasta shells
1 (29 ounce) jar marinara sauce (your favorite brand)
1 (10 ounce) package frozen chopped spinach
2 lbs ricotta cheese
1 (12 ounce) package mozzarella cheese, shredded
2 eggs, lightly beaten
1 pinch salt
2 teaspoons Italian spices (rub between fingers to waken flavors)
1 teaspoon garlic powder
2 tablespoons freshly grated parmesan cheese
crushed red pepper flakes (to taste) (optional)

Steps:

  • Preheat oven to 350 degrees.
  • Heat olive oil in a wide saute pan over medium-high flame. Add crumbled sausage and cook until no longer pink. Remove sausage from oil with a slotted spoon (reserve pan drippings), drain on paper towels, keep warm.
  • In the sausage pan drippings, cook the onion until tender (3 to 4 minutes); add the garlic and cook until it "dances" ( additional minute or so). Drain and set aside.
  • Bring a large pot of water to a boil. If desired, season with salt and cook shells according to the package directions. Drain and set aside.
  • Pour marinara sauce into a large saucepan; heat through.
  • Spoon 1 cup of the marinara into the bottom of a large roasting pan. Reserve remaining marinara and keep warm.
  • Cook spinach per package directions; drain well and squeeze dry. Mix with ricotta cheese, mozzarella, eggs, salt, Italian seasonings, garlic powder, and parmesan cheese in a large mixing bowl. Add cooked sausage, onions and garlic; give a good stir.
  • Using a teaspoon, fill each shell with the mixture (DO NOT OVERSTUFF).
  • If desired, sprinkle crushed red pepper flakes over the top of each shell. Transfer shells to the prepared roasting pan; arranging them in a single layer.
  • Cover with foil and bake for 15 to 20 minutes, or until cheese is heated through.
  • Let the shells rest for five (5) minutes before serving. Serve with reserved marinara, warm crusty Italian bread and a freshly tossed spinach & vinegarette salad. Simply deliciousioso!

Nutrition Facts : Calories 1090.6, Fat 62.2, SaturatedFat 29.2, Cholesterol 237.2, Sodium 2235.9, Carbohydrate 72.5, Fiber 4.2, Sugar 17.1, Protein 59.3

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