Stuffed Mushrooms Parmigiana Weight Watchers Recipes

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STUFFED MUSHROOMS PARMIGIANA (WEIGHT WATCHERS)



Stuffed Mushrooms Parmigiana (Weight Watchers) image

Recipe Adapted from: "America's Most Wanted Recipes - Without the Guilt". This is a lightened version of Carrabba's Stuffed Mushrooms Parmigiana. This recipe serves 4 and is 3 Weight Watcher points per serving.

Provided by Hope Vaillancourt

Categories     Vegetable Appetizers

Time 1h5m

Number Of Ingredients 12

12 large mushrooms, stems and caps separated
2 Tbsp light margarine
1 medium onion, minced
1/2 c green bell pepper, minced
1 small clove garlic, minced
2 slice sara lee diet wheat bread
2 Tbsp grated low-fat parmesan cheese
1 Tbsp chopped fresh parsely
1/2 tsp season salt
pinch of pepper
1/4 tsp dried oregano
1/4 c chicken broth

Steps:

  • 1. Preheat oven to 325 degrees. Fill a shallow 13x9 baking dish with 1/4 inch of water.
  • 2. Mince the mushroom stems and saute them in a skillet with the margarine, onion, bell pepper, and garlic. Saute over low heat until the vegetables are cooked through and most of the liquid has evaporated.
  • 3. Meanwhile, toast the bread until it is light brown and toasted all the way through, then crumble the bread into crumbs. Add the bread crumbs, cheese, parsley, salt, pepper, and oregano to the vegetables and mix well. Add the broth and stir to moisten the mixture. Remove from the heat and allow the mixture to cool enough to handle.
  • 4. Fill the mushroom caps with the mixture and carefully place them in the baking dish. Bake for 25 minutes, until they are cooked through.

GARLIC PARMESAN-STUFFED MUSHROOMS RECIPE BY TASTY



Garlic Parmesan-Stuffed Mushrooms Recipe by Tasty image

Here's what you need: mushrooms, canola oil, garlic, kosher salt, black pepper, cream cheese, italian breadcrumbs, shredded parmesan cheese, fresh parsley, kosher salt, black pepper, fresh parsley

Provided by Tasty

Categories     Appetizers

Yield 15 servings

Number Of Ingredients 12

15 mushrooms
1 tablespoon canola oil
2 tablespoons garlic, chopped
½ tablespoon kosher salt
½ tablespoon black pepper, freshly ground
8 oz cream cheese, softened
¼ cup italian breadcrumbs
½ cup shredded parmesan cheese, divided
2 tablespoons fresh parsley, chopped
1 teaspoon kosher salt
1 teaspoon black pepper, freshly ground
fresh parsley, chopped, to garnish

Steps:

  • Preheat oven to 350° F (180°C).
  • Cut the stems off of each of the mushrooms and finely chop them, setting the mushroom caps aside for later.
  • Heat the oil in a pan over high heat. Cook the chopped stems with the garlic, salt, and pepper for about six to eight minutes, constantly stirring. Be careful not to burn the garlic. Remove from heat.
  • In a medium bowl, combine cooked stems, cream cheese, breadcrumbs, half of the parmesan, parsley, salt, and pepper, mixing until evenly combined. The mixture should be extremely thick.
  • Space out the mushroom caps evenly on a baking sheet, upside down. Spoon a generous amount of the cream cheese mixture on top of each mushroom.
  • Top each mushroom with a sprinkle of parmesan cheese. Bake for 20 minutes.
  • Garnish with a sprinkle of parsley, then serve!
  • Enjoy!

Nutrition Facts : Calories 91 calories, Carbohydrate 4 grams, Fat 6 grams, Fiber 0 grams, Protein 3 grams, Sugar 1 gram

GRILLED STUFFED PORTOBELLO MUSHROOMS



Grilled stuffed portobello mushrooms image

If you love a good stuffed mushroom, then you'll want to try this fresh twist on the grill. The grill adds a smoky flavor that takes this favorite appetizer and side dish to a new level. These remind us of stuffed potato skins minus the potato. They're a bit upscale-fantastic for gourmet BBQs. Portobello mushrooms work best for this recipe because they're more mature than cremini and white button, making them more flavorful and less soggy. Be sure not to overcook the mushrooms because they will begin to lose some of their texture. Serve them as an appetizer or with asparagus and veal.

Categories     Appetizers,Dinner

Time 22m

Yield 4 servings

Number Of Ingredients 10

4 medium Portobello mushroom(s) caps, stems removed, wiped clean with a damp paper towel
2 tsp Balsamic vinegar
1 spray(s) Olive oil cooking spray
2 cup(s) Roasted red peppers (packed in water) water-packed, diced
1 tsp Minced garlic about 1 small clove
1 Tbsp Basil fresh, chopped
1 Tbsp Olive oil extra-virgin
0.25 tsp Table salt
0.25 tsp Black pepper freshly ground
1 oz Parmesan cheese Parmigiano Reggiano suggested, thinly sliced*

Steps:

  • Heat a grill or grill pan to medium-high heat.
  • Place mushrooms on a baking sheet and rub underside of each with 1/2 teaspoon of vinegar; lightly coat with cooking spray.
  • Place mushrooms on grill, underside down and cook, covered, about 4 to 5 minutes. Uncover, flip mushrooms with tongs and then cook for 4 to 5 minutes more; remove to a plate to cool.
  • Meanwhile, in a medium mixing bowl, combine red pepper, garlic, basil, oil, salt and pepper.
  • Cut cooled mushrooms into quarters; top each quarter with about 2 tablespoons of red pepper and a few pieces of cheese. Yields 4 quarters per serving.

Nutrition Facts : Calories 85 kcal

STUFFED MUSHROOMS - WW STYLE



Stuffed Mushrooms - Ww Style image

I found this recipe off of the community bulletin board on Weight Watchers for low calorie stuffed mushrooms. They were so good!!! Definitely try these. The recipe called for 3 cups of mushrooms but I was only making four large caps so this is what I did. You can definitely scale this recipe.

Provided by citygirl716

Categories     Vegetable

Time 25m

Yield 4 stuffed mushroom caps, 2 serving(s)

Number Of Ingredients 3

4 large mushroom caps
4 (3/4 ounce) wedges Laughing Cow light garlic and herb cheese
1/4 cup Italian style breadcrumbs

Steps:

  • Unwrap cheeses and place in microwave for 30sec to minute to soften.
  • Combine together crumbs, mushroom stems and cheese.
  • Take spoonfuls and fill mushroom caps. Place mushroom caps filling side up on UNGREASED cookie sheet.
  • Cook 20 min at 400 degrees Farenheit or until stuffing is lightly browned on top.
  • Let cool, then serve. Mushrooms will be juicy.

Nutrition Facts : Calories 63.5, Fat 0.9, SaturatedFat 0.2, Sodium 101.1, Carbohydrate 11.2, Fiber 1.1, Sugar 1.6, Protein 3.2

PARMESAN STUFFED MUSHROOMS



Parmesan Stuffed Mushrooms image

Easy and delicious! This makes enough stuffing for about 24-30 mushrooms. If you only want to make 12, make only half the stuffing.

Provided by Lvs2Cook

Categories     Vegetable

Time 40m

Yield 12 mushrooms

Number Of Ingredients 9

12 large stuffing mushrooms
1/4 cup olive oil
1 tablespoon butter
1 cup fresh breadcrumb
3/4 cup freshly grated parmesan cheese
1 tablespoon Italian parsley, finely chopped
1/2 teaspoon oregano
1 -2 garlic clove, finely chopped
melted butter

Steps:

  • Remove stems from mushroom caps and chop.
  • Cook in 1 tablespoons butter until liquid is evaporated.
  • Combine cooked stems with remaining ingredients except olive oil. Add 2 tablespoons of oil. If needed, add remaining olive oil.
  • Dip cap in melted butter and stuff with Parmesan mixture.
  • Arrange in a baking dish.
  • Bake in a preheated 350º oven.
  • Bake for 20 minutes or until golden.

Nutrition Facts : Calories 116.3, Fat 7.8, SaturatedFat 2.4, Cholesterol 8, Sodium 169.7, Carbohydrate 7.6, Fiber 0.7, Sugar 1, Protein 4.3

GRILLED STUFFED PORTOBELLO MUSHROOMS



Grilled Stuffed Portobello Mushrooms image

These remind us of stuffed potato skins minus the potato. They're a bit upscale-fantastic for gourmet BBQs.

Categories     Appetizers

Time 22m

Yield 4 servings

Number Of Ingredients 10

4 item(s) Uncooked portabella mushroom(s) caps, stems removed, wiped clean with a damp paper towel
2 tsp(s) Balsamic vinegar
1 spray(s) Olive oil cooking spray
2 cup(s) Roasted red peppers (packed in water) water-packed, diced
1 tsp(s) Minced garlic about 1 small clove
1 tbsp(s) Fresh basil fresh, chopped
1 tbsp(s) Olive oil extra-virgin
0.25 tsp(s) Table salt
0.25 pinch Black pepper freshly ground
1 oz Parmesan cheese Parmigiano Reggiano suggested, thinly sliced*

Steps:

  • Heat a grill or grill pan to medium-high heat.
  • Place mushrooms on a baking sheet and rub underside of each with 1/2 teaspoon of vinegar; lightly coat with cooking spray.
  • Place mushrooms on grill, underside down and cook, covered, about 4 to 5 minutes. Uncover, flip mushrooms with tongs and then cook for 4 to 5 minutes more; remove to a plate to cool.
  • Meanwhile, in a medium mixing bowl, combine red pepper, garlic, basil, oil, salt and pepper.
  • Cut cooled mushrooms into quarters; top each quarter with about 2 tablespoons of red pepper and a few pieces of cheese. Yields 4 quarters per serving.

Nutrition Facts : Calories 86 kcal

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