Stuffed Fish Fillets Recipes

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BONNIE'S STUFFED FISH FILLETS



BONNIE'S STUFFED FISH FILLETS image

Just because a recipe is healthy, doesn't mean that it can't taste good! We really like the flavorful stuffing in this fish dish, and we hope you do, too! This recipe not only tastes good, it is lowfat and low cholesterol. Enjoy! Photos are my own. Adapted from a recipe by Helen Fisher.

Provided by BonniE !

Categories     Fish

Time 50m

Number Of Ingredients 13

FISH
two 6 ounce fillets of cod or sole of uniform size. select fillets that are about one inch thick.
dill weed and paprika to sprinkle on the fish
pam kitchen spray
STUFFING
3 slices fresh toasted french bread, cut into small cubes
3 tablespoons fat free sour cream
1 tablespoon nonfat milk
2 tablespoons lemon juice
2 tablespoons chopped green onion
2 tablespoons finely chopped red pepper
2 tablespoons sliced pimiento stuffed olives, or black olives
a dash of salt and pepper to taste

Steps:

  • 1. Preheat oven to 350 degree. Line an 8 inch pan with foil , and spray with Pam.
  • 2. Slice the French bread and toast it in the toaster.
  • 3. Cut it into small cubes.
  • 4. Chop the olives.
  • 5. In a small mixing bowl, combine all the stuffing ingredients and gently mix until well combined.
  • 6. Sprinkle both sides of fillets with salt , pepper and paprika. Place one fillet in the pan. Spread the stuffing evenly over the fillet. Add the second fillet on top of the stuffing (like making a sandwich)
  • 7. Cut the fillet in half, sprinkle with dill weed and paprika.
  • 8. Bake for 20 to 25 minutes. Do not overcook. Makes 2 servings. You can double the recipe for 4 servings like I did.
  • 9. Here is how it looks! Enjoy!

STUFFED FISH FILLETS



Stuffed Fish Fillets image

Make and share this Stuffed Fish Fillets recipe from Food.com.

Provided by Jen's Kitchen

Categories     Very Low Carbs

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

2 garlic cloves, minced
2 tablespoons olive oil
10 ounces spinach, cleaned, stems removed, chopped
2 cups chopped fresh tomatoes
1/2 cup pine nuts, chopped
1/4 cup parmesan cheese
2 lbs flounder or 2 lbs sole fillets

Steps:

  • Preheat the oven to 375 degrees F.
  • Saute the garlic in the olive oil until golden. Add the spinach and tomatoes and cook for 5 minutes. Remove from heat and stir in the pine nuts and Parmesan cheese.
  • Place each fillet on a cutting board. Divide the filling between the fillets. Roll up each fillet around the filling, spooning in any filling that falls out. Place the rolls in a 13-by-9-by-2-inch baking dish lightly sprayed with nonstick cooking spray. Cover the pan with foil and bake the fillets for 20 to 25 minutes, until tender and flaky.

Nutrition Facts : Calories 441.3, Fat 23.2, SaturatedFat 3.6, Cholesterol 114.4, Sodium 340.6, Carbohydrate 9.1, Fiber 3.3, Sugar 3.3, Protein 50.4

FISH FILLETS WITH STUFFING



Fish Fillets with Stuffing image

Donna Smith of Victor, New York offers a delicious microwave entree. "The fish is moist and the stuffing adds crunch." -Donna Smith, Victor, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 servings.

Number Of Ingredients 13

2 tablespoons butter, melted
1/3 cup chicken broth
1/2 cup finely chopped onion
1/2 cup finely grated carrots
1/2 cup chopped fresh mushrooms
1/4 cup minced fresh parsley
1/2 cup dry bread crumbs
1 egg, beaten
1 tablespoon lemon juice
1 teaspoon salt
1/8 teaspoon pepper
2-1/2 to 3 pounds fish fillets (cod, whitefish, haddock, etc.)
Paprika

Steps:

  • In a large bowl, combine the first 11 ingredients and mix well. In a greased 13-in. x 9-in. microwave-safe dish, arrange the fillets with stuffing between them. Moisten paper towels with water; place over fish. Cook 9-11 minutes or until fish flakes easily with a fork, rotating dish occasionally. Sprinkle with paprika.

Nutrition Facts : Calories 266 calories, Fat 12g fat (3g saturated fat), Cholesterol 122mg cholesterol, Sodium 506mg sodium, Carbohydrate 7g carbohydrate (2g sugars, Fiber 1g fiber), Protein 30g protein.

STUFFED FISH FILLETS



Stuffed Fish Fillets image

The combination of butter, Town House crackers and seasoned bread crumbs give this fish a rich flavor. My mom's recipe...one of my favorites.

Provided by mandagirl

Categories     < 4 Hours

Time 1h45m

Yield 6 serving(s)

Number Of Ingredients 7

2 lbs sole fillets
8 ounces imitation crabmeat, cut up small
8 ounces buttery flavored crackers, such as Town House, crushed
seasoned bread crumbs
1/4 cup fresh parsley, chopped
1 garlic clove, crushed
3/4 cup butter, melted and divided

Steps:

  • Put crushed crackers in a bowl and mix in bread crumbs. (about 1/4 cup; more or less if you like).
  • Add chopped parsley and garlic.
  • Add 1/2 cup melted butter and stir to mix.
  • Add artificial crab meat and mix again.
  • Wash fish and pat dry.
  • Roll each fillet with a handful of stuffing and place in buttered 9x13 casserole dish.
  • Put remaining stuffing on top and around rolled fillets.
  • Drizzle with remaining 1/4 cup melted butter.
  • Cover with foil or lid and bake for about 1 hour at 350 degrees.
  • Uncover fish and cook another 10 to 15 minutes.

Nutrition Facts : Calories 537.5, Fat 35.9, SaturatedFat 17.4, Cholesterol 136.7, Sodium 1296.8, Carbohydrate 29.2, Fiber 1.1, Sugar 5.2, Protein 24.5

STUFFED AND ROLLED FISH FILLETS



Stuffed and Rolled Fish Fillets image

These are wonderful to serve for a luncheon, great served with wild rice on the side. The amounts in this recipe are for 4 servings, the ingredients can easily be doubled to serve more.

Provided by Kittencalrecipezazz

Categories     < 60 Mins

Time 45m

Yield 4 fish fillets

Number Of Ingredients 7

1/4 cup chopped onion
1/4 cup butter
4 cups breadcrumbs
salt and pepper
1 teaspoon poultry seasoning
1 cup mayonnaise or 1 cup salad dressing, divided
1 lb fish fillet (such as halibut, cod, stc)

Steps:

  • Set oven to 350 degrees.
  • Grease 4 muffin tins Or custard cups.
  • In a med frypan, saute onion in butter until tender, but not brown.
  • Mix in bread crumbs and seasonings; blend in 1/2 cup mayo.
  • Cut fish fillets in four uniform strips, about 1-1/2x8 inches.
  • Spread each fillet with bread stuffing; roll up jelly roll fashion.
  • Place in greased custard cups or muffin tins.
  • If using custard cups, place into a shallow pan.
  • Bake for 20 minutes.
  • Remove from oven; divide, and brush the remaining 1/2 cup mayo evenly over tops.
  • Return to oven; bake for 20 minutes more.

Nutrition Facts : Calories 881.6, Fat 37.9, SaturatedFat 11.7, Cholesterol 108.1, Sodium 1398.5, Carbohydrate 93, Fiber 5.1, Sugar 10.9, Protein 41.1

CRAB STUFFED FISH



Crab Stuffed Fish image

I love this dish I got it off of the T.V years ago and I make it often. I normally use a whitefish of some sort. Tilapia or Flounder are my favorites. I usually serve with rice and steamed vegetable. It's filled with flavor and is pretty easy to make. I could eat the stuffing all by it's self. A lot of times I double the stuffing but it's up to you what you think.

Provided by Gail2293

Categories     Crab

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 10

6 tablespoons butter, divided
1 celery rib, finely chopped
1 small onion, finely chopped
1/4 cup chopped parsley
1 (4 1/2 ounce) can crabmeat, drained & flaked
1/2 cup dry Italian breadcrumbs
1 tablespoon lemon juice
1/8 tablespoon crushed red pepper flakes
6 fish fillets (about 2 pounds total)
paprika, to taste

Steps:

  • Preheat the oven to 400°F; coat a 9x13-inch baking dish w/ non stick cooking spray.
  • In a large skillet melt 4 T butter over medium-high heat. Add celery, onion & parsley. Sauté until tender. Remove from heat and stir in crabmeat, bread crumbs, lemon juice and red pepper flakes.
  • Spoon crabmeat mixture evenly over the filets. Starting from the small end, roll up each fillet, jelly roll- style. Place the rolls seam side down in baking dish. Melt the remaining butter and drizzle over fillets. Sprinkle with paprika.
  • Bake for 20 -25 minutes, or until fish flakes easily with a fork.

STUFFED FISH FILLETS



Stuffed Fish Fillets image

This fish dish is simple enough to please picky eaters but has enough splashes of flavor to appease fish a-fish-ionados.

Provided by My Food and Family

Categories     Recipes

Time 35m

Yield Makes 6 servings.

Number Of Ingredients 6

1 pkg. (6 oz.) STOVE TOP Savory Herbs Stuffing Mix
1-1/2 cups water
1/4 cup (1/2 stick) margarine or butter, divided
6 flounder fillets (4 oz. each)
2 Tbsp. lemon juice, divided
1/4 tsp. paprika

Steps:

  • Preheat oven to 350°F. Prepare stuffing mix with the water and 3 Tbsp. of the margarine as directed on package.
  • Sprinkle fish evenly with 1 Tbsp. of the lemon juice. Spoon 1/3 cup of the prepared stuffing onto each fillet; roll up loosely to enclose stuffing, starting at one of the short ends. Place, seam-sides down, in greased baking dish; spoon remaining stuffing around roll-ups. Sprinkle evenly with remaining 1 Tbsp. lemon juice and the paprika; dot with remaining 1 Tbsp. margarine.
  • Bake 20 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 280, Fat 10 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 640 mg, Carbohydrate 21 g, Fiber 1 g, Sugar 2 g, Protein 25 g

CRAB STUFFED FISH FILLETS



Crab Stuffed Fish Fillets image

This truly is so tasty and impresses everyone who has had it. I chop everything and then it comes together easily. I am not sure where I even got this recipe it has been so long. I have used haddock, cod, flounder and orange roughy and they all were great with this recipe.

Provided by jellyko

Categories     Crab

Time 45m

Yield 6 serving(s)

Number Of Ingredients 14

1 stalk chopped celery
3 chopped green onions
2 minced garlic cloves
1/2 lb fresh crabmeat
1/4 teaspoon salt
1/4 teaspoon pepper
1 slightly beaten egg
6 fish fillets (4 oz each)
1/4 cup olive oil
1 cup soft breadcrumbs
1/2 cup parmesan cheese
1 chopped plum tomato
2 tablespoons lemon juice
1/2 cup melted butter

Steps:

  • Cook celery, green onions and garlic in hot oil over medium heat until tender.
  • Remove from heat.
  • Add crabmeat and all else except fish and melted butter.
  • Brush fish with melted butter.
  • Spoon 1 heaping tablespoons crab mixture on one half of each fillet.
  • Fold other half over top (can toothpick).
  • Place in 9 x 13 inch pan.
  • Spoon remaining crab mixture over each stuffed fillet and drizzle with remaining melted butter.
  • Cover and bake at 375°F for 20 minutes.
  • Uncover and bake 10 minutes more until fish flakes easily.

STUFFED FISH FILLETS



Stuffed Fish Fillets image

These fillets are bursting with fresh vegetables. "I discovered this memorable recipe 40 years ago in college," relates Mildred Doucette from Sun City West, Arizona. "It's remained a staple at our house."

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 13

2 small carrots, shredded
1 small onion, minced
5 tablespoons butter, divided
4 slices bread, cubed
3/4 cup canned diced tomatoes, drained
1 jar (4-1/2 ounces) sliced mushrooms, drained
1/2 small cucumber, chopped
1-1/4 teaspoons salt, divided
1/4 teaspoon dill weed
1/8 teaspoon pepper
8 sole or orange roughy fillets (4 ounces)
1/8 teaspoon paprika
8 lemon wedges

Steps:

  • In a large nonstick skillet, saute carrots and onion in 3 tablespoons of butter until tender. Remove from the heat. Stir in bread cubes, tomatoes, mushrooms, cucumber, 1 teaspoon salt, dill and pepper., Place four fillets in a 13-in. x 9-in. baking dish coated with cooking spray. Top each with 1 cup stuffing and another fillet. Sprinkle with paprika and remaining salt. Dot with remaining butter. Bake, uncovered, at 350° for 25-30 minutes or until fish flakes easily with a fork. Cut in half; serve with lemon.

Nutrition Facts : Calories 233 calories, Fat 9g fat (5g saturated fat), Cholesterol 74mg cholesterol, Sodium 798mg sodium, Carbohydrate 14g carbohydrate (0 sugars, Fiber 2g fiber), Protein 24g protein. Diabetic Exchanges

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