Stuffed Chicken Breast Scd Recipes

STOVE TOP STUFFED CHICKEN BREASTS

Steps:

• Preheat oven to 400 degrees.
• Combine stuffing mix and water in large bowl. Let stand for 5 minutes.
• Pound chicken to 1/4 inch thickness using a meat mallet.
• Add broccoli to the stuffing and mix lightly.
• Spread evenly on flattened chicken breasts to within 1/2 inch of the outer edges.
• Roll up each chicken breasts starting at the short end enclosing the stuffing mixture.
• Place the chicken, seam side down, in a 13x9 inch baking dish.
• Mix the soup and milk and pour over the chicken.
• Sprinkle with the cheese.
• Bake for 30 minutes or until chicken is cooked through 170 degrees.

STUFFED CHICKEN BREAST (SCD)

Steps:

• Breading mixture - Mix the Breading ingredients in a bowl.
• Stuffing mixture- In another bowl mix the 1/2 cup almond flour, spinach and cheese with the egg.
• Dust one chicken breast with the breading mixture covering both sides of the chicken. Take about 2 heaping tablespoons of the stuffing mixture and roll it up in the breast. Secure the roll with about 3 toothpicks. Put a little olive oil in the bottom of a casserole dish and place the rolls in there.
• Cook at 350 degrees for 30-35 minutes.
• Serve with salad and steamed broccoli.