Stuffed Broccoli Leaves Recipe 385

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STUFFED BROCCOLI LEAVES RECIPE - (3.8/5)



Stuffed Broccoli Leaves Recipe - (3.8/5) image

Provided by á-82253

Number Of Ingredients 11

1 lb. minced meat (beef or lamb)
1 large onion, diced
2 medium tomatoes, diced
2 cups basmati or other long grain rice
salt & pepper to taste
1/2 tsp. curry powder
1/4 tsp. garam masala (or use 1/8 tsp. each allspice, cinnamon and cloves)
1/2 tsp. cumin
3 TBS. olive oil
20 about 20 green leaves, tough center stem removed and cut into pieces approx. 4" squarish to make total of about 50 pieces
1 can tomato sauce

Steps:

  • Mix meat, onion, diced tomatoes, rice, spices, and 2 tbs. olive oil together until well combined. Blanch prepared leaves for about 30 seconds in boiling water, then remove to colander and drain well. Begin by spreading a leaf flat on your work surface. Place about 1 TBS. rice and meat mixture on leaf, then carefully roll up. Repeat until all leaves and stuffing have been used. (Leftover leaves and/or stuffing may be frozen.) Spread remaining 1 TBS. olive oil on bottom of Dutch oven, or other heavy bottomed pan. Place rolls in spiral pattern in pan, beginning with the outside and working your way in. Repeat with more rows if needed. Place a plate on top of the roll to keep them in place while they cook. Mix tomato sauce with enough water to cover rolls in their pan. Season with salt and pepper and more garam masala if desired. Carefully pour over top of rolls so as to not dislodge them. Cover pan and bring to a boil, then lower heat and simmer until water is absorbed and rice is cooked. Place a large serving platter over pan, then carefully flip platter and pan over. Leave pan in place (upside down on platter) for a few minutes, then remove pan. You should have a beautiful looking spiral design of leaves. Enjoy!

BROCCOLI-STUFFED POTATOES



Broccoli-Stuffed Potatoes image

This is one of my favorite light suppers...an easy spur-of-the-moment meal that satisfies even the heartiest appetites.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 4-6 servings.

Number Of Ingredients 10

2 tablespoons butter
2 tablespoons all-purpose flour
1 cup milk
1/4 teaspoon ground mustard
1/4 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded cheddar cheese
3 cups chopped fresh broccoli, cooked
1 cup chopped fully cooked ham
4 to 6 baking potatoes, baked

Steps:

  • In a small saucepan, melt butter. Add flour and stir to make a smooth paste. Stir in milk and cook over low heat until thickened. Add mustard, salt and pepper. Stir in cheese and cook until melted. Fold in broccoli and ham. Serve over hot baked potatoes.

Nutrition Facts : Calories 344 calories, Fat 10g fat (6g saturated fat), Cholesterol 38mg cholesterol, Sodium 536mg sodium, Carbohydrate 51g carbohydrate (6g sugars, Fiber 5g fiber), Protein 14g protein.

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