Stuffed Bananas Haiti Caribbean Recipes

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STUFFED BANANAS (HAITI, CARIBBEAN)



Stuffed Bananas (Haiti, Caribbean) image

From *The Essential Caribbean Cookbook* edited by Heather Thomas, this dessert is untried but I found it esp appealing as it is an ingredient-friendly + make-ahead & no-cook quick-fix that takes only minutes to serve. I saw this as ideal for a light dessert finale to an otherwise heavy meal when served w/a scoop of frozen vanilla jogurt & made that a part of the recipe as a pers pref. (Time does not include chill time) *Enjoy* !

Provided by twissis

Categories     Dessert

Time 15m

Yield 6 Dessert Servings, 6 serving(s)

Number Of Ingredients 8

2 tablespoons raisins
4 tablespoons dark rum
3 bananas (large & semi-ripe)
4 tablespoons lime juice
1/2 cup butter (1 stick)
1/2 cup powdered sugar
3 tablespoons cashews (chopped, may sub another nut of choice)
1 1/2 cups vanilla frozen yogurt

Steps:

  • Put raisins in a sml bowl w/2 tbsp of the rum & set aside to plump.
  • Peel bananas. Cut ea banana in half lengthwise & then in half crosswise. Place banana sections in a bowl w/the lime juice to prevent discoloration & set aside.
  • Beat the butter & sugar together in a bowl till the mixture is smooth & creamy. Add the remaining rum & beat thoroughly. Fold the chopped cashews into the butter mixture.
  • Carefully scoop out a cavity down the center of ea banana section about 1/2-in deep & fill it w/the nut & butter mixture. Place filled banana sections in a dish lrg enough to hold them in a single layer. Sprinkle w/the raisins & drizzle any rum not absorbed over them.
  • Chill for at least 2-3 hrs b4 serving 2 banana sections to ea person along side a 1/4 cup scoop of vanilla yogurt.

STUFFED BANANAS



Stuffed Bananas image

Make and share this Stuffed Bananas recipe from Food.com.

Provided by That is Dr House to

Categories     Tropical Fruits

Time 12m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup chickpea flour
2 teaspoons salt
2 teaspoons turmeric
3/4 teaspoon cayenne
1 tablespoon sugar
3 teaspoons peanut oil
4 firm bananas
4 tablespoons peanut oil
1/2 teaspoon cumin seed
1/2 teaspoon mustard seeds

Steps:

  • In bowl mix flour, half the salt and tumeric, 1/2 tsp cayenne and the sugar. Add the 3 tbsp oil. Blend with fingers until crumbly. Set aside.
  • The banans should be clear yellow with no brown. Slice the stem ends from banana. DO NOT PEEL. Cut them in 3rds crosswise. Take each chunk and make a slit about halfway down the middle [not across]. Place as much chickpea mix as can fit in this. After all pieces are stuffed heat the remaining oil and add the seeds and remaining ingredients.
  • When the mustard pops add the chunks one at a time. Placing on sides until bottom of pot is tightly packed. DO NOT STACK. Turn heat to very low and cover. Shake pot once or twice to spread oil all over.
  • After 6 minutes turn bananas gently with fork. Do not puncture the skins. Cook for 6 more minutes.
  • Eat. Skins and all.

SPICY VINEGAR OF HAITI - PICKLESE (PIKLIZ)



Spicy Vinegar of Haiti - Picklese (Pikliz) image

Vinaigre Piquant or Pikliz (Picklese) or Spicy Vinegar of Haiti from Caribseek.com & "A Taste of Haiti" by Mirta Yurnet-Thomas and this way I could give you accurate amounts and correct "cooking" times. This is EXTREMELY HOT that is the least I can say! "Pikliz" or pickled Scotch Bonnet peppers is used to give flavor to many dishes. It is also placed on the table at mealtime so that you can sprinkle as much as you want over your food. In many dishes only the pickled vinegar of the "pikliz" is used, whereas in other dishes the carrots, cabbage and onions are used. Haitians only use fresh Scotch Bonnet peppers - they don't use the peppers from the "pikliz." I did not add the marinating time that is 24 to 48 hours. Used with Soupe Joumou(Haitian Pumpkin Soup) as a seasoning and/or a condiment.UPDATE: 08/11/2010 I just posted a (recipe #) in which the Haitians use his seasoning quite a bit.:)

Provided by Manami

Categories     Sauces

Time 20m

Yield 1 quart, 50 serving(s)

Number Of Ingredients 8

6 scotch bonnet peppers
2 cups thinly sliced cabbage or 2 cups shredded cabbage
1/2 cup thinly sliced carrots or 1/2 cup shredded carrot
1/4 cup thinly sliced onions or 1/4 cup shredded onion
4 whole cloves
1 teaspoon salt (optional)
8 -10 peppercorns (optional)
3 cups vinegar

Steps:

  • Cut the bottoms off of the peppers and cut each pepper into 4 pieces.
  • Place the peppers and the rest of the ingredients, with or without the salt and/or peppercorns, in a quart size jar; then add the vinegar.
  • Close jar tightly and let it sit at least 24-48 hours before serving.
  • Once you commence using it, store in the refrigerator.
  • In Haitian homes, it is used at the table with all meals.
  • It lasts for months.

Nutrition Facts : Calories 6.8, Fat 0.1, Sodium 2.6, Carbohydrate 0.9, Fiber 0.3, Sugar 0.5, Protein 0.2

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