String Beans With Wasabi And Tamari Dip Recipes

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GREEN BEAN FRIES WITH CUCUMBER WASABI DIP



Green Bean Fries with Cucumber Wasabi Dip image

This recipe has been tweaked many times over the years and is a great hit. The cucumber wasabi dipping sauce is fantastic! Even the kids love them and good luck getting them to eat plain green beans!

Provided by KitchenWitch

Categories     Appetizers and Snacks     Beans and Peas

Time 1h

Yield 8

Number Of Ingredients 21

½ cup ranch dressing
¼ cup peeled, seeded, and minced cucumber
1 tablespoon whole milk
1 ½ teaspoons prepared horseradish
1 teaspoon white vinegar
1 teaspoon Japanese wasabi powder
⅛ teaspoon salt
1 pinch cayenne pepper, or more to taste
2 cups water
2 cups chicken broth
8 ounces fresh green beans, trimmed
1 egg, beaten
1 tablespoon whole milk, or more as needed
½ cup plain bread crumbs
½ cup crushed French-fried onions
¾ teaspoon salt
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
1 cup all-purpose flour
8 cups vegetable oil for frying

Steps:

  • Blend ranch dressing, cucumber, 1 tablespoon milk, horseradish, vinegar, wasabi powder, 1/8 teaspoon salt, and cayenne pepper together in a food processor until dip is smooth. Transfer dip to a bowl, cover, and refrigerate until chilled, at least 30 minutes.
  • Bring water and chicken broth to a boil; add green beans and cook until slightly tender, about 10 minutes. Drain.
  • Whisk egg and 1 tablespoon milk together in a bowl. Combine bread crumbs, French-fried onions, 3/4 teaspoon salt, onion powder, black pepper, and garlic powder together in a separate bowl. Place flour in a third bowl.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Press green beans in flour until evenly coated. Dip coated green beans in egg-milk mixture, allowing excess liquid to drip back into bowl. Transfer green beans to bread crumbs mixture and press to coat, shaking off excess. Arrange coated beans in 1 layer on a plate or in a colander.
  • Working in batches, fry coated green beans in the hot oil until crisp, about 1 minute 30 seconds. Transfer green bean fries to a paper towel-lined colander using a slotted spoon. Serve green bean fries with dip.

Nutrition Facts : Calories 462.2 calories, Carbohydrate 26.1 g, Cholesterol 27.3 mg, Fat 38 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 6.3 g, Sodium 583.6 mg, Sugar 1.6 g

CRISPY GREEN BEANS WITH WASABI RANCH DIP



Crispy Green Beans With Wasabi Ranch Dip image

Make and share this Crispy Green Beans With Wasabi Ranch Dip recipe from Food.com.

Provided by Mortadella1985

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

wasabi, dip
1/2 cup ranch dressing
1/2 cup mayonnaise
1 tablespoon milk
2 teaspoons horseradish
1 tablespoon wasabi paste
green beans
8 ounces fresh green beans
1 egg
1 cup milk
4 cups chicken broth
1 cup flour
1/4 cup breadcrumbs
1/4 cup panko breadcrumbs
1/2 cup French-fried onions, crunched
2 tablespoons baking powder
1 teaspoon garlic powder
1 teaspoon pepper
1/2 teaspoon salt

Steps:

  • first prepare wasabi dip.mix all ingredients together cover and set in fridge.
  • Blanch the beans in the chicken broth until cooked NOT softened,about 5-7 minutes.Strain the beans taking out as much water as you can.
  • In one bowl mix the egg and milk.
  • in the second bowl mix flour and baking powder.
  • in a third bowl mix bread crumbs .panko bread crombs,french fried onions,.
  • garlic powder,pepper and salt.
  • first dip all the beans into flour mixture coating evenly.
  • Next dip all the beans into the egg/milk mixture,after that dip the beans into the bread crumb mixture coating thoroughly.
  • place the coated beans in a dish a refrigerate for about 3 hours.(this allows the coating to completely stick to the beans).
  • you can either deep fry these to a golden brown,or bake in the oven at 400 for about 25 minutes. i prefer them deep fried.

Nutrition Facts : Calories 553.8, Fat 31.5, SaturatedFat 6.3, Cholesterol 77.7, Sodium 2254.8, Carbohydrate 52.8, Fiber 3.8, Sugar 5.9, Protein 15.5

FRIED GREEN BEANS AND WASABI RANCH



Fried Green Beans and Wasabi Ranch image

Provided by Rachael Ray : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 cup sour cream
1/2 cup buttermilk
1 to 2 teaspoons wasabi paste
2 to 3 tablespoons finely chopped fresh chives
Salt and pepper
1 1/4 to 1 1/2 pounds green beans
Frying oil
1 cup flour
1 1/2 teaspoons baking powder
1 tablespoon granulated onion
1 tablespoon granulated garlic
2 large eggs, beaten

Steps:

  • Combine the sour cream, buttermilk, wasabi, chives and season with salt and pepper. Reserve.
  • Bring a few inches of water to a boil, salt it and cook the green beans, 2 minutes. Remove, cold shock in an ice bath, drain and dry on a kitchen towel.
  • Meanwhile, heat a few inches of oil over medium to medium-high heat. Combine 1 cup water, the flour, baking powder, onion, garlic and eggs in a bowl to form a batter. Dip the beans in the batter, a dozen at a time, and fry them up in batches. Cool on a cooling rack. Sprinkle with salt while hot.
  • Serve the fried beans with the wasabi dipper.

STRING BEANS WITH WASABI AND TAMARI DIP



String Beans With Wasabi and Tamari Dip image

Provided by Moria Hodgson

Categories     easy, quick

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 3

1 pound string beans
1 tablespoon wasabi paste (Japanese green horseradish)
1/2 cup tamari soy sauce

Steps:

  • Trim the string beans.
  • Steam for 7 minutes.
  • Cool for 10 minutes in the freezer.
  • Moisten wasabi with a few drops of water to form a pale green ball, then mix with tamari. Put in a small bowl to serve as a dip for beans.

Nutrition Facts : @context http, Calories 39, UnsaturatedFat 0 grams, Carbohydrate 7 grams, Fat 0 grams, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 1345 milligrams, Sugar 3 grams

CRISPY GREEN BEANS WITH HORSERADISH-WASABI DIP



Crispy Green Beans with Horseradish-Wasabi Dip image

These Southern-style, crispy fried green beans are sure to become your favorite appetizer in no time. My family and friends BEG me to make them!

Provided by Grace Philpot

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 50m

Yield 4

Number Of Ingredients 18

½ cup buttermilk ranch dressing
¼ cup peeled, seeded, and finely chopped cucumber
1 tablespoon milk
1 ½ teaspoons prepared horseradish
1 teaspoon wasabi powder
⅛ teaspoon salt
1 pinch cayenne pepper
4 cups vegetable broth
½ pound fresh green beans, trimmed
1 egg, lightly beaten
1 cup milk
1 cup all-purpose flour
1 cup dry bread crumbs
¾ tablespoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
½ teaspoon onion powder
vegetable oil for frying

Steps:

  • Make the dip by combining the buttermilk ranch dressing, cucumber, milk, horseradish, wasabi, salt, and cayenne pepper into a blender. Blend on low until well mixed. Pour into a small bowl and refrigerate. The dip will thicken as it chills.
  • Place the broth in a saucepan over medium-high heat. Add the beans, cover, and bring to a boil; reduce heat to medium and simmer until beans are bright green and tender, about 8 minutes. Immediately drain beans into a colander and rinse under cold water. Set aside to cool.
  • Combine the beaten egg with milk in a shallow bowl. Place the flour in another shallow bowl. In a third shallow bowl, combine the bread crumbs, salt, black pepper, garlic powder, and onion powder. Working with a handful of beans at a time, dip each bean first into flour, then into the egg mixture, and then into the bread crumb mixture. Place beans on a plate until all are coated.
  • Heat 1 1/2 inches of oil in a deep skillet (or use a deep fat fryer) over medium-high heat to 350 degrees F (175 degrees C). Fry the beans several at a time, without crowding, until golden brown. Drain on paper towels and cool. Serve with horseradish-wasabi dip.

Nutrition Facts : Calories 617.6 calories, Carbohydrate 58.1 g, Cholesterol 59.8 mg, Fat 36.9 g, Fiber 5.4 g, Protein 13.2 g, SaturatedFat 5.2 g, Sodium 2381.1 mg, Sugar 10.3 g

SUMMER SEASONED STRING BEANS



Summer Seasoned String Beans image

A new way to season an old classic. String beans, ham, and small red potatoes are simmered with dry vegetable soup mix. A stand-alone dinner dish or a great side for a crowd/potluck!

Provided by LAURIEHANDLIN

Categories     Side Dish     Vegetables

Time 1h20m

Yield 8

Number Of Ingredients 8

2 tablespoons olive oil
3 tablespoons butter
1 ham hock
2 pounds fresh green beans, trimmed
12 small red potatoes
1 (.4 ounce) packet dry vegetable soup mix
1 tablespoon white sugar
1 tablespoon ground black pepper

Steps:

  • Heat the oil and butter in a large pot. Place ham hock in the pot, and brown on both sides. Reduce heat to low. Place green beans and potatoes in the pot, and pour in enough water to cover.
  • Mix in soup mix, sugar, and pepper. Simmer 1 hour, or until beans and potatoes are tender. Remove hock and shred meat into pot before serving.

Nutrition Facts : Calories 360.6 calories, Carbohydrate 51.6 g, Cholesterol 29.3 mg, Fat 13.6 g, Fiber 8.5 g, Protein 11.5 g, SaturatedFat 5.2 g, Sodium 120.4 mg, Sugar 5.8 g

INDIAN-SPICED STRING BEANS



Indian-Spiced String Beans image

Serve these spicy string beans with our Shrimp in Coconut Curry.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 6

1 teaspoon coarse salt, plus more for seasoning
1 pound string beans, stem ends trimmed
2 teaspoons vegetable oil
1 teaspoon brown mustard seeds
1 small yellow onion (about 4 ounces), peeled and thinly sliced into rounds
2 teaspoons minced ginger (1/2-inch piece)

Steps:

  • Fill a large bowl with ice and water. Bring a pot of water to a boil, and add 1 teaspoon salt and string beans. Cook until bright green, about 3 minutes, and drain into a colander. Transfer to ice bath to stop cooking, drain again, and set aside.
  • Place a large skillet over high heat, and add oil. When very hot, add mustard seeds, and cook until seeds begin to pop, about 30 seconds. Add onion, and cook, stirring until they begin to brown, 3 to 4 minutes. Add ginger, and cook 1 minute more. Add reserved string beans, and cook, stirring until hot. Season with salt to taste.

SAUTEED STRING BEANS



Sauteed String Beans image

Tired of regular or canned string beans? Here's an easy way to flavor up those veggies! Even my string bean hating roommate loves these!

Provided by LISFALLS

Categories     Side Dish

Time 30m

Yield 4

Number Of Ingredients 7

2 tablespoons olive oil
1 pound fresh green beans, trimmed and snapped
garlic salt to taste
garlic powder to taste
ground black pepper to taste
dried minced onion
1 (16 ounce) jar marinated cocktail onions, with liquid

Steps:

  • Heat oil in a wok over high heat. Reduce heat to medium, and place beans in the wok. Cover, and cook 10 minutes, stirring occasionally. Season with garlic salt, garlic powder, pepper, and minced onion. When beans are almost tender, mix in cocktail onions with liquid. Continue cooking 5 minutes, until heated through.

Nutrition Facts : Calories 119 calories, Carbohydrate 13.3 g, Fat 7 g, Fiber 5.3 g, Protein 3.1 g, SaturatedFat 1 g, Sodium 510.6 mg, Sugar 4.3 g

FRESH STEAMED GREEN BEANS WITH WASABI DIPPING SAUCE



Fresh Steamed Green Beans With Wasabi Dipping Sauce image

Make and share this Fresh Steamed Green Beans With Wasabi Dipping Sauce recipe from Food.com.

Provided by Lvs2Cook

Categories     Vegetable

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 6

3 lbs fresh green beans, trimmed
1 cup Miracle Whip (mayonnaise-type salad dressing)
4 teaspoons soy sauce
1 1/2 teaspoons sugar
2 teaspoons lemon juice
2 teaspoons wasabi paste

Steps:

  • Steam green beans to the desired degree of doneness.
  • Pour into a colander and rinse under cold running water for a few seconds to stop cooking process.
  • Drain and pat dry.
  • Whisk the salad dressing, soy sauce, sugar, lemon juice and wasabi paste in a bowl until the sugar is dissolved. Serve with the green beans for dipping.

Nutrition Facts : Calories 77.3, Fat 0.3, SaturatedFat 0.1, Sodium 237.1, Carbohydrate 17.6, Fiber 7.8, Sugar 4.3, Protein 4.6

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