String Bean Salad Recipes

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GREEN BEAN AND TOMATO SALAD



Green Bean and Tomato Salad image

This simple summer salad pairs beautifully with practically any grilled meat or fish, and it's quite easy to make. Just blanch the green beans until crisp tender, then toss with wedges of ripe tomato and a bright vinaigrette of Dijon mustard, red wine vinegar, garlic, shallots and olive oil. A shower of chopped fresh basil across the top finishes it off.

Provided by Pierre Franey

Categories     easy, quick, side dish

Time 20m

Yield 4 servings

Number Of Ingredients 9

1 pound string beans or small haricots verts
6 ripe tomatoes
1 tablespoon Dijon mustard
2 tablespoons red-wine vinegar
4 tablespoons finely chopped shallots or green onions
1 tablespoon finely chopped garlic
4 tablespoons olive oil
Salt and freshly ground pepper
4 tablespoons coarsely chopped basil

Steps:

  • Trim ends of beans and leave them whole.
  • Drop beans into a saucepan with salted boiling water. Cook until crisp tender, about 3 to 5 minutes according to the size of the beans. Do not overcook. Drain and let cool.
  • Cut away the core of each tomato, and cut it into wedges.
  • In a salad bowl, add mustard, vinegar, shallots, garlic, oil, salt and pepper and blend with a wire whisk. Add beans and tomatoes, toss well. Sprinkle with basil.

Nutrition Facts : @context http, Calories 200, UnsaturatedFat 12 grams, Carbohydrate 17 grams, Fat 14 grams, Fiber 6 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 778 milligrams, Sugar 9 grams, TransFat 0 grams

GREEN BEAN SALAD



Green Bean Salad image

Goes well with Recipe #15877. Served together and with garlic bread, a very tasty meal. (Cooking Light)

Provided by Derf2440

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb green beans (fresh or canned)
2 tablespoons lemon juice
2 teaspoons olive oil
1 garlic clove, smashed
1/2 teaspoon dried basil
1/4 teaspoon salt
pepper
2 cups cherry tomatoes, cut in half
2 tablespoons pine nuts

Steps:

  • Cook cut green beans in boiling water, if fresh, 5 minutes till tender crisp. If using canned, just drain. Drain beans and rinse in cold water.
  • Combine fresh lemon juice, olive oil, garlic, basil, salt and pepper in a small bowl; stir well with a whisk.
  • Combine green beans with the tomatoes and toss with the vinaigrette.
  • Add pine nuts just before serving.

BALSAMIC GREEN BEAN SALAD



Balsamic Green Bean Salad image

Serve up those green beans in a whole new way-with a green bean salad recipe! The tangy flavors and crunch of these balsamic green beans complement any special meal or holiday potluck. -Megan Spencer, Farmington Hills, Michigan

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 30m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

2 pounds fresh green beans, trimmed and cut into 1-1/2-inch pieces
1/4 cup olive oil
3 tablespoons lemon juice
3 tablespoons balsamic vinegar
1/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon ground mustard
1/8 teaspoon pepper
1 large red onion, chopped
4 cups cherry tomatoes, halved
1 cup (4 ounces) crumbled feta cheese

Steps:

  • Place beans in a 6-qt. stockpot; add water to cover. Bring to a boil. Cook, covered, 8-10 minutes or until crisp-tender. Drain and immediately place in ice water. Drain and pat dry., In a small bowl, whisk oil, lemon juice, vinegar, salt, garlic powder, mustard and pepper. Drizzle over beans. Add onion; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, stir in tomatoes and cheese.

Nutrition Facts : Calories 77 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 112mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic exchanges

GREEN BEAN SALAD WITH BASIL, BALSAMIC, AND PARMESAN



Green Bean Salad with Basil, Balsamic, and Parmesan image

Is your garden overflowing with green beans? Whip up this green bean salad recipe with basil, Parmesan, and balsamic vinegar for a great summer side dish.

Provided by Elise Bauer

Categories     Salad     Bean Salad     Green Bean

Time 30m

Yield 6

Number Of Ingredients 8

1 1/2 pounds trimmed green beans, cut to 2 to 3 inch long pieces
Salt
1/2 cup finely chopped red onion (or shallots)
2 tablespoons balsamic vinegar
4 tablespoons extra virgin olive oil
3/4 cup chopped fresh basil leaves
3/4 cup freshly grated Parmesan cheese (about 1 1/2 ounces)
Freshly ground black pepper

Steps:

  • Soak the onions: Place the chopped onions in a small bowl of water. This will help take the edge off the onions. Let sit while you prepare the rest of the salad.
  • Blanch the green beans: Bring a large pot of salted water to a boil (2 tablespoons of salt for 2 quarts of water). Add the green beans to the water and blanch only for about 2 minutes or so, until the beans are just barely cooked through, but still crisp. Fresh young beans should cook quickly. Older, tougher beans may take longer.
  • Shock in ice water: While the beans are cooking, prepare a large bowl of ice water. When the beans are ready, use a slotted spoon to remove them from the boiling water to the ice water to stop the cooking. Drain the green beans and the red onions.
  • Toss with red onion, balsamic, and Parmesan: Place the green beans, red onion, and chopped basil in a large bowl. Sprinkle in the olive oil, toss to coat. Sprinkle in the balsamic and Parmesan cheese. Toss to combine. Season to taste with salt and freshly ground black pepper. Chill until ready to serve.

Nutrition Facts : Calories 164 kcal, Carbohydrate 13 g, Cholesterol 6 mg, Fiber 4 g, Protein 5 g, SaturatedFat 2 g, Sodium 228 mg, Sugar 6 g, Fat 11 g, ServingSize Serves 6, UnsaturatedFat 0 g

GREEN BEAN SALAD (EASY ITALIAN RECIPE - SERVED COLD OR HOT)



Green Bean Salad (Easy Italian Recipe - Served Cold or Hot) image

A super quick and easy hot or cold green bean salad, popular in Italy.

Provided by adapted by Christina Conte

Categories     Side Dishes

Time 18m

Number Of Ingredients 5

12 oz (340 g) fresh green beans (or use frozen)
about 1 tsp salt
1 clove garlic (medium sized) -optional
1.5 Tbsp extra virgin olive oil
1 tsp red wine vinegar -optional

Steps:

  • Snap off the end(s) of the green beans and wash well (if they are fresh). If the beans are really long, you can cut/snap them in half. Frozen bean will be ready to use.
  • Heat enough water in a pot to just cover the beans and bring to a boil. When boiling, toss in the beans. Cover and simmer for 5 minutes then add about ½ tsp of salt. Check to see if they are ready, but you may need to continue cooking for another 1 to 5 minutes. The size of the beans will determine how long they need to cook (mine were ready in about 8 mins).
  • If you want to cool them quickly, or you might have cooked them longer than you wanted to, run them under cold water. If not, just drain and put into a bowl.
  • Add the sliced garlic (if using). If not using garlic, you can add a strong wine vinegar. In Italy, it's either with garlic or vinegar, but not both (according to my mother). Drizzle the extra virgin olive oil over the beans. Add the red wine vinegar if you didn't add garlic, and finally, salt if necessary (it will almost definitely need more salt).
  • Toss and mix well and either serve immediately, or refrigerate if serving cold.

Nutrition Facts : Calories 72 calories, Carbohydrate 6 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 5 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 587 grams sodium, Sugar 3 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 4 grams unsaturated fat

EASY COLD GREEN BEAN SALAD



Easy Cold Green Bean Salad image

What makes this cold green bean salad so good is that the beans marinate while they are still warm--that way the beans soak up the vinaigrette and become more flavorful.

Provided by barbara

Categories     Salad     Vegetable Salad Recipes     Green Bean Salad Recipes

Time 1h20m

Yield 6

Number Of Ingredients 9

2 pounds fresh green beans, trimmed
½ cup balsamic vinegar
⅓ cup extra-virgin olive oil
1 small sweet onion, thinly sliced
1 clove garlic, minced
2 teaspoons chopped fresh parsley
1 teaspoon white sugar
1 teaspoon salt
freshly ground black pepper to taste

Steps:

  • Bring a large pot with lightly salted water to a boil over high heat. Add beans and cook, uncovered, until soft but still firm to the bite, 7 to 10 minutes. Check often so beans don't overcook.
  • Combine vinegar, olive oil, onion, garlic, parsley, sugar, salt, and pepper in a large bowl.
  • Drain cooked green beans and mix with dressing in the bowl while still warm. Allow to marinate at room temperature for at least 1 hour. Serve at room temperature or chilled.

Nutrition Facts : Calories 180.2 calories, Carbohydrate 15.9 g, Fat 12.7 g, Fiber 5.4 g, Protein 3 g, SaturatedFat 1.8 g, Sodium 402.6 mg, Sugar 6.3 g

ITALIAN STRING BEAN SALAD



Italian String Bean Salad image

Make and share this Italian String Bean Salad recipe from Food.com.

Provided by DSimone

Categories     Vegetable

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1 lb string bean
1/4 onion, sliced thinly
3 tablespoons olive oil
2 tablespoons red wine vinegar
1 teaspoon pepper
2 tablespoons fresh basil
2 tablespoons fresh oregano

Steps:

  • Boil string beans 4-5 minutes, cooked but still a crisp bite. Steaming a great option as well. Cool under cold water to stop cooking. Place in serving bowl. Mix dressing ingredients then toss with string beans. Best served room temperature. Making ahead will increase the flavors.
  • Enjoy!

Nutrition Facts : Calories 66, Fat 5.2, SaturatedFat 0.7, Sodium 4.1, Carbohydrate 4.7, Fiber 1.8, Sugar 2, Protein 1.1

STRING BEAN SALAD



String Bean Salad image

Provided by Moira Hodgson

Categories     easy, quick, salads and dressings

Time 20m

Yield 6 servings

Number Of Ingredients 6

2 pounds string beans, trimmed
1 clove garlic minced (green part removed)
1 to 2 tablespoons Dijon mustard
1/4 to 1/3 cup Balsamic vinegar
2/3 cup extra virgin olive oil
Coarse salt and freshly ground pepper to taste

Steps:

  • Steam the string beans. While they are cooking, make the vinaigrette.
  • Combine the garlic, mustard and vinegar. Beat in the oil to form an emulsion. Season to taste with salt and pepper. Toss the beans in this mixture while they are hot and serve them at room temperature.

Nutrition Facts : @context http, Calories 274, UnsaturatedFat 20 grams, Carbohydrate 13 grams, Fat 24 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 447 milligrams, Sugar 7 grams, TransFat 0 grams

FRENCH STRING BEAN SALAD



French String Bean Salad image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 servings

Number Of Ingredients 7

Kosher salt
1 1/2 pounds French string beans, both ends trimmed
2 tablespoons Dijon mustard
2 tablespoons white wine vinegar
1/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
2 tablespoons minced fresh dill

Steps:

  • Fill a large bowl with ice water. Bring a large pot of water to a boil and add 1 tablespoon of salt. Add the beans and cook for 1 minute only. Time it carefully! You want the beans to be crisp-tender. Drain the beans and put them in the ice water until completely cool. Drain the beans again, dry on paper towels, and place them in a large bowl. In a small bowl, whisk together the mustard, vinegar, 1/2 teaspoon salt, and the pepper. While whisking, slowly add the olive oil to make an emulsion. Pour enough dressing over the beans to moisten them well, reserving the rest for another use. Toss with the dill, season to taste, and serve at room temperature. (If the beans aren't served immediately, refrigerate them and add a little extra vinaigrette and a sprinkle of salt before serving.)

More about "string bean salad recipes"

FRENCH BEAN SALAD | VEGETABLES RECIPES | JAMIE OLIVER RECIPES
french-bean-salad-vegetables-recipes-jamie-oliver image
2015-09-16 Method. Bring a pan of water to a fast boil, add your beans, put a lid on the pan, and cook for at least 4 to 5 minutes. Boiling the beans fast like this …
From jamieoliver.com
Servings 4
Total Time 15 mins
Category Sides
Calories 148 per serving
  • Bring a pan of water to a fast boil, add your beans, put a lid on the pan, and cook for at least 4 to 5 minutes.
  • Meanwhile, put the mustard and vinegar into a jam jar or bowl and, while stirring, add the olive oil to make a good hot French dressing.
  • Season carefully with sea salt and freshly ground black pepper, then add the finely chopped shallot, the capers if you're using them and the garlic.Remove one of the beans from the pan to check if it's cooked.


GREEN BEAN SALAD WITH TOASTED ALMONDS & FETA - COOKIE AND KATE
green-bean-salad-with-toasted-almonds-feta-cookie-and-kate image
2017-07-09 Immediately add the green beans, water and ¼ teaspoon salt. Cover and cook, stirring occasionally, until the beans are nearly tender, about 7 to 10 …
From cookieandkate.com
5/5 (82)
Total Time 35 mins
Category Salad
Calories 188 per serving
  • Start with a large skillet over medium heat. Add the almonds and cook, stirring frequently (careful, they burn quickly). After 3 minutes, reduce the heat to medium-low, and continue stirring until they are fragrant and turning golden on the edges, about 1 to 3 more minutes. Transfer the almonds to a bowl to cool.
  • Make sure the heat is set to medium-low and place the skillet back on the heat. Immediately add the green beans, water and 1/4 teaspoon salt. Cover and cook, stirring occasionally, until the beans are nearly tender, about 7 to 10 minutes. Remove the lid, raise heat to medium-high, and cook until the liquid evaporates, 2 to 5 minutes. Remove the skillet from the heat and set aside.
  • Meanwhile, whisk together the olive oil, lemon juice, mustard, garlic, black pepper, red pepper flakes and remaining 1/4 teaspoon salt. Set aside.
  • Once the green beans are done cooking, whisk the olive oil mixture once more, then pour it into the skillet. Pour the almonds back into the skillet, and add about half of the feta, reserving the other half for garnish. Toss to combine, then taste and add more lemon juice or black pepper if necessary.


STRING BEAN AND TOMATO SALAD | TASTY KITCHEN: A HAPPY ...
string-bean-and-tomato-salad-tasty-kitchen-a-happy image
Place beans in a large bowl. Add the tomatoes (and olives if you decide to use them). Meanwhile, in a small bowl whisk the olive oil with the shallots, tarragon, parsley and some salt and pepper. Add the dressing to the bean mixture and …
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10 BEST COLD GREEN BEAN SALAD RECIPES | YUMMLY
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2022-01-25 Green Bean Salad with Cherry Tomatoes, Feta and Dill The Dreaming Tree. extra-virgin olive oil, red onion, red wine vinegar, salt, pepper and 12 more.
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GREEN BEAN SALAD - DELICIOUS HEALTHY RECIPES MADE WITH ...
2019-03-20 Green Bean Salad. This easy green bean salad is so good, and tastes even better the next day which would make this a great lunch option too! A few other green bean recipes …
From skinnytaste.com
4.8/5 (4)
Total Time 20 mins
Category Lunch, Salad, Side Dish
Calories 176 per serving
  • Place green beans in a large pot and cover with water, about 6 cups. Bring to a boil, then cover and cook until tender crisp, about 6 minutes (don’t overcook or they will get mushy).
  • In a large bowl, combine balsamic, oil, salt and pepper. Toss in the green beans, scallions and olives.


GREEN BEAN CASSEROLE SALAD RECIPE | EATINGWELL
2019-10-17 Transfer to a small bowl. Step 4. Add green beans and water to the pan, cover, and cook over medium heat until tender, 5 to 6 minutes. Step 5. Meanwhile, whisk mustard, …
From eatingwell.com
5/5 (1)
Total Time 35 mins
Category Diabetic Christmas Side Dish Recipes
Calories 116 per serving
  • Heat 2 tablespoons oil in a large skillet over medium-high heat until very hot but not smoking. Add half the shallots and cook, stirring, until golden brown and crisp, 3 to 4 minutes. Transfer with a slotted spoon to a paper-towel-lined plate. Repeat with the remaining shallots. Set aside. Leave any remaining oil in the pan.
  • Add bread to the pan and cook over medium heat until toasted, 5 to 6 minutes. Transfer to a small bowl.
  • Add the remaining 1 tablespoon oil to the pan and heat over medium-high heat. Add mushrooms and cook until golden brown, about 6 minutes. Transfer to a small bowl.
  • Add green beans and water to the pan, cover, and cook over medium heat until tender, 5 to 6 minutes.


10 BEST GREEN BEAN SALAD RECIPES - LIFEFAMILYFUN.COM

From lifefamilyfun.com
  • Mom’s Green Bean Salad. If you’re going to make a green bean salad, why not start with a tried-and-true recipe straight from Mom herself? Mom’s Green Bean Salad at Served From Scratch is a great basic two-bean salad recipe.
  • Italian Green Bean Salad. Italian green bean salad is one of the most popular green bean salad recipes because this region of Europe is known for its bright, crunchy green beans.
  • Balsamic Green Bean Salad with Tomatoes. This recipe at The Rustic Foodie is another variation on the traditional Italian green bean salad, and this version uses balsamic vinegar rather than red wine vinegar.
  • Green Bean and Couscous Salad. If you’re looking for a slightly different take on green bean salad, this salad with couscous over at Especially Vegan UK is great for bringing a little Mediterranean flair to your next barbeque or family gathering.
  • Green Beans with Almonds and Pomegranate Seeds. One of the best things about green bean salad as a side dish is that it can be changed up with many different secondary ingredients and dressings to swap out the flavors and textures in the salad for different meals.
  • Asian Green Bean Salad. Along with Italian variations on the green bean salad, another popular version of green bean salad that appears on dinner menus around the world is Asian green bean salad.
  • Mushroom and Green Bean Salad. This green bean salad is quite different from any other green bean salad in this recipe round-up. Rather than using a vinegar-based dressing, this green bean salad at Me Cooks takes inspiration from egg salads and potato salads by incorporating a creamy mayonnaise-based dressing instead.
  • Sicilian Green Bean Salad. While we already have one version of Italian green bean salad on this list, this Sicilian-Italian recipe from the Italian food blog Mangia Bedda is slightly different since it’s a more authentic and less Americanized version of the classic summer dish.
  • Ultimate Green Bean Salad with Hazelnuts. If you’re looking for a luxe version of the traditional green bean salad, look no further than this recipe at Salad with Anastasia.
  • Green Bean and Quinoa Salad. Incorporating healthy grains into your diet can be a hassle, but this green bean salad from Six Hungry Feet pulls it off by incorporating quinoa into a simple summer salad with green beans, roasted chickpeas, and roasted beetroot.


RIDICULOUSLY EASY BEAN SALAD - INSPIRED TASTE
2021-05-29 If the dressing tastes too abrasive, whisk in 1 to 2 teaspoons of honey or maple syrup to balance out the vinegar. Add the beans, drained onion, cucumber, parsley, capers and dried oregano. Toss well, cover and chill in the refrigerator at least 1 hour to allow the beans to marinate in the dressing.
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5/5 (22)
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ITALIAN GREEN BEAN SALAD WITH BALSAMIC RECIPE | THE RUSTIC ...
2021-07-06 This marinated Italian Green Bean Salad recipe is fresh and easy! It's tossed in a balsamic vinaigrette, cherry tomatoes, almonds, and cheese. The season of fresh vegetables is upon us and I'm celebrating with this Italian Green Bean Salad. It's full of bright Italian flavors and absolutely perfect to enjoy during the summer months. Salads like this one are great to serve …
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Total Time 30 mins
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STRING BEAN SALAD | MESSENGERS OF LIGHT MINISTRY
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STRING BEAN SALAD RECIPE | @ATKINS
Bring a medium saucepan of salted water fitted with a steamer basket to a boil. Add beans to basket and steam for 2 minutes. Drain, rinse beans in cold water and spread out on a dish towel to cool and dry. Mix together beans, oil, vinegar, shallot, parsley, salt and black pepper. Serve at room temperature.
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Healthy Sautéed Green Bean Recipes; Mushroom & String Bean Salad; Mushroom & String Bean Salad. Rating: 2 stars. Be the first to rate & review! This green bean salad recipe is a versatile warm-weather side dish that is great made a few hours ahead. Serve it room temperature or cold. EatingWell Test Kitchen . Source: EatingWell Magazine, July/August …
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SHRIMP AND GREEN BEAN SALAD RECIPE | CHATELAINE
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