String Bean Chicken Skillet Recipes
STRING BEAN CHICKEN SKILLET
I started to prepare a chicken stir-fry one day and discovered I was out of frozen snow peas. So I tossed in green beans instead with a few leftover wax beans for color. I've been making the recipe this way ever since.-Priscilla Gilbert, Indian Harbour Beach, Florida
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Place beans in a saucepan and cover with water; bring to a boil. Cook, uncovered, for 3 minutes; drain and set aside. Meanwhile, flatten chicken to 1/4-in. thickness; cut into 1/2-in. strips. In a large skillet, stir-fry chicken in oil for 3-4 minutes or until no longer pink. Remove with a slotted spoon. , In a small bowl, combine cornstarch and soy sauce until smooth. Drain the pineapple, reserving juice; set pineapple aside. Stir the juice into the soy sauce mixture; set aside. , In the same skillet, stir-fry red pepper and onion for 5 minutes. Add the chicken, beans, pineapple, salt and ginger. Gradually stir in the soy sauce mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Serve with rice.
Nutrition Facts : Calories 133 calories, Fat 5g fat (1g saturated fat), Cholesterol 10mg cholesterol, Sodium 573mg sodium, Carbohydrate 16g carbohydrate (8g sugars, Fiber 3g fiber), Protein 7g protein.
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
ONE SKILLET CHICKEN WITH GREEN BEANS
This green bean mushroom and chicken skillet is prepared with fresh ingredients only, without any canned cream soups.
Provided by Olya
Categories Main Course
Number Of Ingredients 11
Steps:
- Arrange green beans in a microwave-safe dish with 1/2 cup (125ml) water. Cook in the microwave for 8-10 minutes, until almost done but still crisp.
- In a large skillet, add olive oil and butter to the pan and heat it over medium high heat. When the pan is hot, add sliced chicken, season it with salt and lemon pepper right in the pan, and cook for about 4 minutes on each side until chicken slices are slightly browned. Next add garlic, onion powder, precooked beans and mushrooms. Cook for 4 to 5 minutes, stirring regularly, until cooked to your liking.
- Add chicken broth and heavy cream and reduce the sauce for a couple of minutes, until slightly thickened.
- Next add parmesan cheese into the pan. Stir until cheese is incorporated with the sauce. Taste and season with more salt and pepper.
- Serve warm and garnish with extra cheese, if desired.
Nutrition Facts : Calories 406 kcal, Carbohydrate 9 g, Protein 32 g, Fat 27 g, SaturatedFat 13 g, Cholesterol 170 mg, Sodium 507 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
CHICKEN & GREEN BEAN LINGUINE ALFREDO
This simple but delicious creamy pasta dinner is perfect for busy weeknight dinners.
Categories lunch
Time 35m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions with 1 tbsp Roasted Chicken Base; add green beans during the last 5 minutes of cooking time. Drain and reserve 1/4 cup cooking liquid.
- Melt butter in large high-sided skillet set over medium heat; cook chicken and garlic for 3 to 5 minutes or until chicken starts to brown.
- Stir in cream and remaining Roasted Chicken Base; bring to boil. Reduce heat to medium-low; cook for 5 to 8 minutes or until chicken is cooked through and cream is thickened slightly.
- Add pasta, green beans and reserved cooking liquid to skillet; cook for 1 to 2 minutes or until pasta and green beans are well coated. Stir in Parmesan and chives.
More about "string bean chicken skillet recipes"
HONEY LEMON CHICKEN WITH GREEN BEANS RECIPE | LITTLE SPICE JAR
From littlespicejar.com
Estimated Reading Time 6 mins
- Chicken: Add the flour, 1/4 teaspoon garlic powder, 1 teaspoon salt, and 1/2 teaspoon pepper to a shallow dish and whisk. Add each piece of chicken to the flour mixture and coat on both sides, dust off any excess flour. Heat a skillet over medium to medium-high heat and drizzle in the olive oil. Add the chicken to the skillet and let cook for 3-6 minutes per side depending on the thickeness. Prepare the sauce while the chicken cooks. Remove chicken to a plate when cooked through.
- Sauce: In a saucepan, combine the lemon juice, honey, and smashed garlic over medium heat. Let the sauce come to a boil, reduce the heat and let simmer for 1 minute. Fish out the clove of garlic. Add 1 tablespoon of butter, remove the pan from heat and swirl, so the butter starts to melt. Place back on the heat for a few seconds, remove and continue to swirl until the butter completely melts. Repeat this process with the remaining 3 pieces. When the butter is completely melted, remove sauce from heat season with cayenne and adjust salt to taste.
- Assemble: Add a small drizzle of oil to the pan you cooked the chicken in if it needs it. Add the lemon slices and push them around the pan with tongs to pick up all the bits left behind by the chicken. Add the green beans and sauté them for 3-5 minutes or until done to preference. Season with salt, pepper, and the remaining 1/4 teaspoon of garlic powder. Pile the chicken onto the skillet if you'd like or divide into personal servings. You can drizzle the sauce over the entire dish or serve it on the side. Personally, we like it on the side (drizzled over rice) so the chicken keeps that nice sear!
STRING BEAN CHICKEN STIR-FRY (A 20-MINUTE RECIPE!) - THE ...
From thewoksoflife.com
Estimated Reading Time 7 mins
- Add all the marinade ingredients to the chicken in a bowl, mix well with your hands so the chicken absorbs all the marinade liquid, and set aside.
- Prepare the sauce by mixing together ½ cup stock or water, 1 teaspoon sugar, 1 tablespoon soy sauce, 2 teaspoons dark soy sauce, ¼ teaspoon sesame oil, a pinch of freshly ground white pepper, and 2 teaspoons cornstarch.
- When ready to cook, preheat your wok over medium high heat until it’s almost smoking. Add 2 tablespoons oil to the wok and sear the chicken until it's just browned. If your wok is as hot as it should be, the chicken should not stick. Turn off the heat while you transfer the chicken to a separate bowl. Leave any oil/fat in the wok.
- Add 2 additional tablespoons oil to the wok, and add the string beans in a single layer. Sear the string beans on one side, about 1 minute. Stir-fry the beans for 30 seconds, and then add ¼ cup water to the wok. Cover the wok and allow the green beans to steam for 60-90 seconds (still on medium high heat).
STRING BEAN CHICKEN - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
Estimated Reading Time 7 mins
- Combine the chicken and all the marinade ingredients in a big bowl. Stir to mix well. Let marinate for 15 minutes while preparing the other ingredients.
- Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat until hot. Spread the chicken in the skillet in a single layer. Sear until the bottom turns golden without moving it, 1 minute or so. Stir and flip to cook the other side, until golden, another minute or so. Transfer the cooked chicken pieces to a big plate and set aside.
- Add the remaining 1 tablespoon of oil and the green beans. Turn to medium heat. Sear the green beans, stirring and flipping occasionally, until the surface is browned and the texture turns tender, 10 minutes or so (*Footnote 1). Reduce to medium-low heat if the pan starts to smoke too much.
PANDA EXPRESS STRING BEAN CHICKEN BREAST (COPYCAT RECIPE)
From favfamilyrecipes.com
Estimated Reading Time 4 mins
- Add chicken pieces to skillet one at a time, spacing them apart far enough that they aren't touching. Cook for about 5-6 minutes per side or until the outside of the chicken is golden brown and is cooked through all the way.
CHICKEN AND GREEN BEAN STIR-FRY RECIPE | BON APPéTIT
From bonappetit.com
Estimated Reading Time 6 mins
- Toss chicken, cornstarch, red pepper flakes, a pinch of salt, and 1 Tbsp. soy sauce in a medium bowl. Stir vinegar, wine, and remaining 2 Tbsp. soy sauce in a small bowl. Have all your other ingredients prepped and ready to go (once you start cooking, there isn’t a stopping point and you’ll need them handy).
- Heat 1 Tbsp. oil in a large skillet (not nonstick) over high. When oil is shimmering and slides quickly across surface of pan, add scallions and ginger and cook, tossing, until scallions are browned and softened, about 2 minutes. Add green beans and a pinch of salt and cook, tossing often, until green beans are crisp-tender, about 4 minutes. Transfer green bean mixture to another medium bowl.
- Heat remaining 1 Tbsp. oil in same skillet over high. When oil is shimmering again, add chicken mixture and arrange slices in a single layer in skillet. Cook, undisturbed, until chicken is browned and caramelized on first side, about 1 minute. Toss and continue to cook until meat is no longer pink and cooked through, about a minute or two longer. Pour in wine mixture and green bean mixture and cook, tossing briskly, until sauce is thickened and all ingredients are coated, about 30 seconds. Remove from heat and taste, then season with more salt, if desired.
GREEN BEAN CHICKEN SKILLET - JULIE'S EATS & TREATS
From julieseatsandtreats.com
Estimated Reading Time 5 mins
- Add green beans to saucepan and cover with water, adjust amount depending on size of pan. Cook until desired tenderness is reached, about 5 minutes.
- Cut each chicken breast in half lengthwise, you will have six cutlets. Season each side of cutlets with salt and pepper to taste.
- Add oil to skillet, cook chicken 3-4 minutes on each side, until thoroughly cooked. Remove chicken. (*See note).
- In the same skillet, add the butter and minced garlic, cook 1 minute on medium heat, add flour and mix vigorously. Continue mixing and add wine, lemon juice, chicken broth, heavy whipping cream and tomatoes. Simmer 1 minute.
MEXICAN CHICKEN, SWEET POTATO AND BLACK BEAN SKILLET ...
From reciperunner.com
4.4/5 (795)Category Skillet + One Pot MealsServings 4Total Time 25 mins
- When the skillet is hot add in the chicken and spread into an even layer, then sprinkle with half of the spice blend.
SIMPLE SKILLET GREEN BEANS - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
ONE SKILLET CHICKEN WITH BACON AND GREEN BEANS - SKINNYTASTE
From skinnytaste.com
4.9/5 (75)Category DinnerCuisine AmericanTotal Time 20 mins
- Heat a large non-stick skillet over medium heat. Add the bacon and sauté until brown and crisp. Remove bacon pieces with a slotted spoon, transfer to a paper towel lined plate and set aside. Discard the majority of the bacon grease, leaving a very thin coating in the pan.
- Season both sides of the chicken pieces with 1/4 tsp salt and black pepper and add to the skillet. Cook 4 minutes per side, or until cooked through. Transfer to a plate and tent with foil.
- Add the shallots to the now empty skillet and sauté 1 minute, scraping up brown bits. Add the garlic and sauté 30 seconds more. Add the broth, wine and thyme and stir. Add the green beans, increase the heat to medium-high and cook for about 8 minutes, or until the sauce has reduced and the green beans are crisp tender, stirring occasionally.
- Transfer the chicken breasts and green beans to a serving platter. Season beans with 1/8 teaspoon salt and fresh pepper. Pour chicken juices into sauce with 1/8 teaspoon salt, stir and cook for an additional 30 seconds. Pour sauce over the chicken and green beans and top with chopped bacon.
EASY GARLICKY CHICKEN AND GREEN BEANS SKILLET | SARAH'S ...
From sarahscucinabella.com
Estimated Reading Time 5 mins
- While it's heating cut the chicken tenders into 1-inch pieces and place in a medium mixing bowl. Stir together the salt, pepper, paprika, thyme and tumeric. Pour over the chicken and stir to combine. It should coat all the pieces.
- Place the chicken in the hot skillet and cook, turning once, until just browned on both sides (about 10-12 minutes total). Add the garlic and the green beans to the skillet, cover and cook for 8-10 minutes, stirring once or twice, until the green beans are cooked
- Meanwhile, prepare the rice according to package directions. Serve the chicken and green beans over the rice
BEST CHICKEN GREEN BEAN SKILLET - HOW TO MAKE CHICKEN ...
From delish.com
3/5 (2)Category Date Night, Easy Chicken, Dinner, LunchServings 4Total Time 45 mins
- Reduce heat to medium-low. Deglaze pan with white wine, then add 3 tablespoons of butter to the pan and scrape up any browned bits from the bottom of the pan.
- Allow butter to foam, but not burn. To butter, add all herbs, garlic, butternut squash, green beans, and season with salt and pepper.
THE BEST HOMEMADE CHINESE CHICKEN & STRING BEANS ...
From jenahoward.com
Estimated Reading Time 6 mins
- Add chicken to marinade ingredients and mix well. Let sit for 10 minutes while preparing other ingredients.
SKILLET CHICKEN & GREEN BEANS | LIFE IS BUT A DISH
From lifeisbutadish.com
Estimated Reading Time 3 mins
- Pat chicken dry with a paper towel. Sprinkle evenly on both sides with salt and garlic powder. Slice chicken into 1-2 inch pieces. Place arrowroot in a shallow bowl and dredge the chicken pieces on both sides in the arrowroot, shaking off any excess.
- Preheat a large skillet for 1-2 minutes over medium/high heat. Add the avocado oil to coat the pan. Cook the chicken (in batches if needed), for 2-3 minutes on each side until lightly browned. Remove chicken and set aside. It's ok if the chicken is not fully cooked at this point.
- Add the green beans to the same pan and cook for 3 minutes. If pan is to dry add a glug of oil. While green beans cook, whisk together the coconut aminos, rice wine vinegar, garlic, lime juice, and 1/2 cup chicken stock.
- Pour the sauce over the green beans and add the chicken back to the pan. Cook until sauce begins to thicken, stirring occasionally. If the mixture doesn't look saucy enough, stir in about 1/4 cup chicken stock at a time until you get your desired sauce consistency.
SPICY GREEN BEANS CHICKEN SKILLET (20 MINUTES ONE-PAN MEAL)!
From primaverakitchen.com
Estimated Reading Time 6 mins
- On a plastic board, cut the chicken into small pieces and season with salt and pepper, paprika, onion powder and lemon juice. Mix everything well.
- In a skillet over medium heat, add 1 tablespoon of olive oil and after 2 minutes add the chicken.
- Sauté the chicken for about 7-10 minutes or until it is cooked through. Don’t forget to stir well. Set chicken aside.
- In the same skillet, add another 1-tablespoon of olive oil, garlic and red hot chilli pepper. Sauté for 30 seconds and be careful to not burn the garlic.
SKILLET CHICKEN WITH GREEN BEANS AND TOMATOES | A MIND ...
From amindfullmom.com
Estimated Reading Time 6 mins
- Season chicken with 1/2 teaspoon salt and 1/2 teaspoon pepper. Add the chicken to skillet and brown on each side--about 2 minutes per side.
- Once the chicken has browned, add the minced garlic, green beans, and tomatoes to skillet and saute for 1-2 minutes.
- Add in chicken broth, zest of lemon, thyme, and balsamic vinegar. Lower the heat to medium and cover the skillet. Cook for 5 minutes or until the chicken is cooked through and the beans are just crisp-tender.
MUSHROOM CHICKEN WITH GREEN BEANS - I WASH YOU DRY
From iwashyoudry.com
Estimated Reading Time 3 mins
- In a skillet heat up vegetable oil and sesame oil. Add chicken and cook till golden brown. Remove from skillet to a paper towel and set aside.
- In the same skillet add the green beans, mushrooms, garlic, and ginger. Saute for 5 to 6 minutes or until the green beans are tender. Add the soy sauce and balsamic vinegar, stir to coat veggies. Return chicken to skillet and coat with sauce.
LEMON GARLIC CHICKEN SKILLET WITH GREEN BEANS - BASIL AND ...
From basilandbubbly.com
Estimated Reading Time 3 mins
- In a large skillet set over medium high heat, add the butter.Season both sides of the chicken breasts with garlic powder, salt, and pepper.
- Once the butter has melted, add the seasoned chicken to the pan. Cook, without flipping or moving the chicken around in the pan, for 4 minutes.
- After the 4 minutes are up, drizzle half of the lemon juice over the chicken breasts, stir the fresh garlic and parsley into the butter in the pan around the chicken, then flip the chicken and drizzle the rest of the lemon juice over the it.
- Add the frozen green beans to the pan, nestled around the chicken pieces but not on top of them, and place a lid on the pan. Cook for 6 minutes, or until the chicken is cooked through and reads 165°F on a meat thermometer.
LEMON PEPPER CHICKEN & GREEN BEAN SKILLET | THE SIMPLE SUPPER
From thesimplesupper.com
Estimated Reading Time 6 mins
- Add water to a medium sized pot and bring to a boil. While water is boiling prepare green beans by trimming off any stems and cutting into bite sized pieces if desired.
- Prepare chicken thighs by removing bone. If you are unsure of how to do this there is a great tutorial here. Pat the chicken dry and sprinkle eat piece with equal amounts of the salt and lemon pepper seasoning.
- In a large skillet add the olive oil and heat to medium-high heat. When the olive oil is simmering (hot) add the chicken thighs skin down in the pan. You will leave them this way for about 10 minutes or until the skin has began to get a golden crust.
- Once chicken has been added to the skillet, add the green beans to the boiling water and let cook for 5 minutes or until they are bright green and tender. Drain for the water and set aside.
CHICKEN GREEN BEAN STIR FRY WITH TOMATOES - LOW CARB YUM
From lowcarbyum.com
STIR-FRY CHICKEN AND STRING BEANS — UNWRITTEN RECIPES
From unwrittenrecipes.com
Estimated Reading Time 3 mins
LEMON GARLIC BUTTER CHICKEN THIGHS RECIPE WITH GREEN BEANS ...
From eatwell101.com
Servings 3
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