Streusel All Bran With Extra Fiber Muffins Recipes

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BRAN BUDS EXTRA HIGH FIBER MUFFINS



Bran Buds Extra High Fiber Muffins image

I altered this recipe but I got the original recipe from a Bran Buds cereal box. I made these into extra high fibre and lower fat & sugar muffins, that are really tasty.

Provided by precious

Categories     Quick Breads

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 16

1/2 cup whole wheat flour, plus
2 tablespoons whole wheat flour
1/2 cup wheat bran (QUAKER)
2 tablespoons ground flax seeds
2 teaspoons baking powder
2 teaspoons cinnamon
1/4 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cups bran buds (Kellogg's All Bran cereal preferred)
1 1/4 cups boiling water
1/4 cup brown sugar
1/4 cup Splenda sugar substitute
3/4 cup skim milk
1/4 cup mashed banana (about 1 small)
1 egg
1/2 cup walnuts

Steps:

  • Preheat oven to 400F and lightly spray muffin pans with cooking spray or line with cupcake papers.
  • Stir together first 7 ingredients, and Splenda; set aside.
  • In large bowl, stir together cereal, water and let stand 5 minutes or until water is absorbed.
  • Mix sugar into softened cereal until well combined.
  • Stir in milk and mashed banana.
  • Add egg than gradually stir in flour, until combined.
  • Stir in nuts.
  • Portion into 12 muffin cups.
  • Bake for 20 minutes or until tops are golden brown and spring back when lightly touched.

ALL-BRAN WITH EXTRA FIBER MUFFINS



All-Bran With Extra Fiber Muffins image

Number Of Ingredients 8

1 1/4 cups all-purpose flour
1/2 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 cups All-Bran® Extra Fiber
1 1/4 cups milk
1 egg
1/4 cup vegetable oil

Steps:

  • 1. In mixing bowl, stir together flour, sugar, baking powder and salt. Set aside.2. In large mixing bowl, combine KELLOGG'S ALL-BRAN with Extra Fiber cereal and milk. Let stand about 5 minutes or until cereal softens. Add egg and oil. Beat well. Add flour mixture, stirring only until combined. Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray.3. Bake at 400°F for 20 minutes or until lightly browned. Serve warm.

Nutrition Facts : Nutritional Facts Serves

ALL-BRAN EXTRA FIBER MUFFINS



All-Bran Extra Fiber Muffins image

Provided by Iris Clark

Categories     Other Side Dishes

Time 40m

Number Of Ingredients 7

1/2 c sugar
1 Tbsp baking powder
2 c all-bran cereal
1/4 c skim milk
1/4 c applesauce
1 egg
1/4 c flour

Steps:

  • 1. Stir together flour, sugar and baking powder.
  • 2. In a large mixing bowl combine cereal and milk.
  • 3. Let stand 5 minutes or until cereal softens.
  • 4. Add egg and applesauce.
  • 5. Beat well.
  • 6. Add flour mixture stirring only until combined.
  • 7. Pour into 12 muffin cups.
  • 8. Bake at 400 degrees for 20 minutes until lightly brown.
  • 9. Serve warm.

STREUSEL ALL-BRAN WITH EXTRA FIBER MUFFINS



Streusel All-Bran With Extra Fiber Muffins image

Number Of Ingredients 17

3 tablespoons all-purpose flour
2 tablespoons firmly packed dark brown sugar
1/2 teaspoon cinnamon
1 tablespoon cold margarine
1 1/4 cups all-purpose flour
1 tablespoon baking powder
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon salt
2 cups All-Bran® Extra Fiber
1 cup fat-free milk
1/3 cup firmly packed dark brown sugar
1/3 cup unsweetened applesauce
2 egg whites
1/4 cup vegetable oil
1/2 teaspoon vanilla extract
1/2 cup seedless golden raisins

Steps:

  • 1. In small bowl, combine the 3 tablespoons flour, the 2 tablespoons dark brown sugar and the 1/2 teaspoon cinnamon. Using pastry blender or fork, cut in margarine until mixture resembles coarse crumbs. Set aside for topping.2. In mixing bowl, combine the 1 1/4 cups flour, baking powder, cinnamon, nutmeg and salt. Set aside.3. In large mixing bowl, combine KELLOGG'S ALL-BRAN with Extra Fiber cereal, milk, the 1/3 cup dark brown sugar and applesauce. Let stand about 4 minutes or until cereal softens. Add egg whites, oil, vanilla and raisins. Beat well. Add flour mixture, stirring only until combined. Portion batter evenly into twelve 2 1/2-inch muffin-pan cups coated with cooking spray. Sprinkle each muffin with topping.4. Bake at 400°F for 20 minutes or until golden brown. Serve warm.

Nutrition Facts : Nutritional Facts Serves

HIGH FIBER BRAN MUFFINS



High Fiber Bran Muffins image

Make and share this High Fiber Bran Muffins recipe from Food.com.

Provided by Vino Girl

Categories     Quick Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 9

1 cup wheat bran
1 1/2 cups whole wheat flour
1/2 cup raisins
1 teaspoon baking powder
1 teaspoon baking soda
3/4 cup milk
1/2 cup molasses or 1/2 cup honey
2 tablespoons oil
1 egg, beaten

Steps:

  • Preheat oven to 400°F.
  • Stir together: bran, flour, soda and baking powder.
  • Then stir in raisins and set aside.
  • Blend milk, molasses, oil and egg.
  • Add to dry ingredients and stir JUST UNTIL MOISTENED.
  • Spoon into greased muffin tins and bake for 15 minutes or until muffins pull away from sides of cups.

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