Strawberrysilksmoothie Recipes

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SILKY STRAWBERRY SMOOTHIE



Silky Strawberry Smoothie image

This smoothie is 100% vegan and the tofu adds an amazing silky texture.

Provided by GoodLordLetsEat

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 2

Number Of Ingredients 5

1 cup fresh strawberries
1 banana, sliced
1 cup ice
½ cup silken tofu
1 teaspoon agave nectar

Steps:

  • Blend strawberries, banana, ice, tofu, and agave nectar together in a blender until smooth.

Nutrition Facts : Calories 125.7 calories, Carbohydrate 23.6 g, Fat 2.1 g, Fiber 3.3 g, Protein 5.4 g, SaturatedFat 0.3 g, Sodium 27.4 mg, Sugar 14.3 g

STRAWBERRY SILK SMOOTHIE.



Strawberry Silk Smoothie. image

A Quote from http://www.womens-menopause-health.com/perimenopause_symptoms.htm "This is a great recipe for women on the go. The yogurt and milk provide almost half the daily calcium requirement for menopausal women and contains a healthy dose of Omega 3 fatty acids. Flaxseed oil, when used regularly, is shown to decrease your risk of heart disease and certain cancers while promoting mental functioning."For an extra boost, add spirulina, blue green algae, wheat or barley grass powders.

Provided by Rita1652

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

4 tablespoons flax seed oil
1 cup fresh strawberries (or frozen when out of season)
1 cup pineapple-orange-banana juice
1 cup plain yogurt or 1 cup vanilla yogurt
1 cup skim milk or 1 cup soymilk

Steps:

  • Blend all together with ice cubes.

Nutrition Facts : Calories 777.3, Fat 63.4, SaturatedFat 10.7, Cholesterol 36.8, Sodium 259.3, Carbohydrate 36.1, Fiber 2.9, Sugar 18.1, Protein 19.2

STRAWBERRY SMOOTHIE



Strawberry Smoothie image

Don't add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 10m

Yield 1

Number Of Ingredients 4

1 container (6 oz) Yoplait® Original yogurt strawberry, strawberry kiwi or strawberry mango
1/2 cup sliced fresh or frozen strawberries
1/2 cup orange or pineapple juice
Pineapple chunks, strawberries or kiwifruit slices, if desired

Steps:

  • In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
  • Pour into serving glass. Garnish with pineapple. Serve immediately.

Nutrition Facts : Calories 230, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 32 g, TransFat 0 g

STRAWBERRY SMOOTHIE



Strawberry smoothie image

Get your fruit fix with our strawberry smoothie made with banana and orange juice. It's free from dairy, so it's vegan too - making it a great start to anyone's day

Provided by Miriam Nice

Categories     Drink

Time 5m

Yield Serves 1

Number Of Ingredients 3

10 strawberries, hulled (approx 175g)
1 small banana, sliced
100ml orange juice, chilled

Steps:

  • Blitz the strawberries in a blender with the banana and orange juice until smooth.
  • Pour the smoothie into a tall glass to serve.

Nutrition Facts : Calories 170 calories, Fat 1 grams fat, SaturatedFat 0.1 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 32 grams sugar, Fiber 8 grams fiber, Protein 3 grams protein, Sodium 0.01 milligram of sodium

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