Strawberrykiwibanana Smoothieno Dairy Recipes

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MAGIC BULLET STRAWBERRY BANANA SMOOTHIE (DAIRY-FREE)



Magic Bullet Strawberry Banana Smoothie (Dairy-Free) image

This recipe is posted straight from the Magic Bullet manual for a demo posted in the Kitchen Gadgets and Appliances forum here on Food.com.

Provided by Tinkerbell

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

4 -5 strawberries (fresh or frozen, with tops intact for nutrients, if desired)
1 banana
1 cup ice
2 tablespoons orange juice

Steps:

  • Add all ingredients to the TALL CUP or a PARTY MUG and twist on the CROSS BLADE.
  • Place the cup on the Magic Bullet power base and twist slightly to the LOCK ON position and mix until smooth.

Nutrition Facts : Calories 133.8, Fat 0.6, SaturatedFat 0.1, Sodium 9.1, Carbohydrate 33.7, Fiber 4.1, Sugar 19.3, Protein 1.8

STRAWBERRY/KIWI/BANANA SMOOTHIE...NO DAIRY



Strawberry/Kiwi/Banana Smoothie...no Dairy image

I enjoy this one for breakfast or lunch. Since it doesn't contain any dairy, it's great for anyone who is lactose intolerant.

Provided by GefM9966

Categories     Smoothies

Time 5m

Yield 2-3 serving(s)

Number Of Ingredients 7

1 banana
2 kiwi
8 strawberries
1 cup apple juice (100% pure)
1 cup water
1 tablespoon flax seed (Crushed)
1 teaspoon psyllium (Husk)

Steps:

  • Cut all fruit into chunks.
  • Blend.
  • Add apple juice and water.
  • Add Flax seed and Psyllium Husk.
  • Blend and serve.

Nutrition Facts : Calories 200, Fat 3, SaturatedFat 0.3, Sodium 11, Carbohydrate 44.3, Fiber 6.3, Sugar 29.9, Protein 2.9

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