Strawberryglazedbananapineapplemuffinslight Recipes

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HEALTHY BANANA-PINEAPPLE MUFFINS



Healthy Banana-Pineapple Muffins image

This is my own generic muffin recipe. Vary it by substituting different combinations of grated zucchini, carrot, or apple, and/or pumpkin puree, craisins or raisins totalling 2.5 to 3 cups of fruit; also substitute rolled oats or other whole grains for the nuts.

Provided by LindaS

Categories     Quick Breads

Time 45m

Yield 12 muffins

Number Of Ingredients 13

3/4 cup egg white (such as Egg Beaters or substitute 3 eggs)
2/3 cup canola oil
1 cup sugar
1 teaspoon vanilla extract (or other flavor)
3 cups flour
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon baking powder
2 teaspoons cinnamon
1 1/2 cups bananas, mashed with
1 teaspoon lemon juice (optional)
1 cup crushed pineapple, drained
1 cup walnuts, chopped

Steps:

  • Whisk first 4 ingredients until well blended.
  • Stir in 5 dry ingredients just until moistened. Batter will be thick.
  • Add bananas, pineapple, and nuts.
  • Prepare muffin tin with non-stick cooking spray and flour or use paper liners. Spoon batter into muffin cups until they are full or slightly more.
  • Bake at 350 degrees for 30 minutes, or until toothpick inserted in center of muffin comes out clean.

Nutrition Facts : Calories 388.3, Fat 18.9, SaturatedFat 1.5, Sodium 340.4, Carbohydrate 49.9, Fiber 2.4, Sugar 22.4, Protein 6.7

PINEAPPLE BANANA MUFFINS



Pineapple Banana Muffins image

Make and share this Pineapple Banana Muffins recipe from Food.com.

Provided by BestTeenChef

Categories     Quick Breads

Time 40m

Yield 30 muffins, 12-18 serving(s)

Number Of Ingredients 10

3 cups all-purpose flour
2 cups granulated sugar
1 cup chopped nuts or 1 cup raisins
1 teaspoon baking soda
1 teaspoon salt
1 teaspoon cinnamon
3 eggs
2 cups mashed bananas (about 5 medium)
1 1/4 cups crushed undrained pineapple
1 cup vegetable oil

Steps:

  • In large bowl, stir together flour, sugar, nuts, baking soda, salt and cinnamon.
  • In separate bowl, beat eggs; stir in bananas, pineapple and oil until blended, Add all at once to dry ingredients; stir just until moistened.
  • Spoon into large greased muffin cups filling two-thirds full.
  • Bake at 375 F (180 C) over for 20-30 minutes or until tops are firm to the touch.

Nutrition Facts : Calories 531.5, Fat 25.7, SaturatedFat 3.6, Cholesterol 46.5, Sodium 394.3, Carbohydrate 71.2, Fiber 3.2, Sugar 40.2, Protein 7.3

STRAWBERRY BANANA PINEAPPLE BITES



Strawberry Banana Pineapple Bites image

Snack Factory® Pretzel Crisps® snack topped with a creamy pineapple mixture and chopped bananas and strawberries.

Provided by Lela

Categories     Trusted Brands: Recipes and Tips     Snack Factory® Pretzel Crisps®

Time 2h30m

Yield 8

Number Of Ingredients 8

1 (8 ounce) can crushed pineapple in juice, drained and juice reserved
2 each bananas, peeled and chopped
1 ½ cups chopped fresh strawberries
1 (6 ounce) container low-fat vanilla yogurt
1 (8 ounce) package low-fat cream cheese, softened
½ teaspoon vanilla extract
2 (14 ounce) packages Original Snack Factory® Pretzel Crisps®
1 tablespoon Honey for drizzling

Steps:

  • Place bananas in a bowl; add 1/4 cup of pineapple juice. Toss to coat bananas. Drain. Mix in chopped strawberries.
  • Mix cream cheese with a hand mixer at low speed in a small bowl until smooth. Add vanilla yogurt and vanilla extract; beat until combined. Fold in drained pineapple.
  • Place a teaspoon of cream cheese mixture on Pretzel Crisps®. Top with chopped bananas and strawberries. Drizzle with honey. Arrange Pretzel Crisps® on a serving tray. Cover tray with plastic wrap.
  • Refrigerate for no more than 2 hours.

Nutrition Facts : Calories 499.8 calories, Carbohydrate 105.7 g, Cholesterol 17 mg, Fat 5.5 g, Fiber 5.2 g, Protein 11.8 g, SaturatedFat 3.4 g, Sodium 1268.5 mg, Sugar 14.4 g

STRAWBERRY-GLAZED BANANA PINEAPPLE MUFFINS (LIGHT)



Strawberry-Glazed Banana Pineapple Muffins (Light) image

Make and share this Strawberry-Glazed Banana Pineapple Muffins (Light) recipe from Food.com.

Provided by Redsie

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 12

2 cups whole wheat flour
1/2 cup granulated sugar
1 teaspoon baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1 egg
1 cup mashed banana
1/2 cup drained crushed unsweetened pineapple
1/4 cup vegetable oil
1/4 cup low-fat milk
1 teaspoon grated lemon rind or 1 teaspoon grated orange rind
1/4 cup strawberry jam

Steps:

  • Lightly grease or spray nonstick muffin pans with nonstick cooking spray.
  • In large bowl, stir together flour, sugar, baking powder, baking soda and salt.
  • In separate bowl, lightly beat egg; stir in bananas, pineapple, oil, milk and lemon rind. Pour over flour mixture and stir just enough to moisten, being careful not to overmix.
  • Spoon into prepared pans. Top each with dollop of jam.
  • Bake in 350F oven for 20 to 25 minutes or until tops are firm to the touch.

Nutrition Facts : Calories 194.2, Fat 5.5, SaturatedFat 0.8, Cholesterol 17.9, Sodium 195.9, Carbohydrate 34.7, Fiber 3.1, Sugar 16.2, Protein 3.7

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