Strawberry Yogurt Soup Scd Recipes

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CHILLED STRAWBERRY YOGURT SOUP



Chilled Strawberry Yogurt Soup image

I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition. -Phyllis Hammes of Rochester, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 3 servings.

Number Of Ingredients 5

1 pound fresh strawberries
1-1/4 cups vanilla yogurt, divided
3 tablespoons confectioners' sugar
2 tablespoons orange juice concentrate
1/8 teaspoon almond extract or 1/2 teaspoon lemon juice

Steps:

  • In a food processor, combine the strawberries, 1 cup yogurt, confectioners' sugar, orange juice concentrate and extract; cover and process until blended. Garnish each serving with a dollop of remaining yogurt.

Nutrition Facts : Calories 174 calories, Fat 2g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 69mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

STRAWBERRY SOUP I



Strawberry Soup I image

This recipe uses plain yogurt not heavy cream so it's lower in fat and calories but it is still just as good. It is a very simple and refreshing soup.

Provided by Mai Forrester

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Fruit Soup Recipes

Time 2h5m

Yield 5

Number Of Ingredients 6

2 pints strawberries
2 cups plain yogurt
½ cup orange juice
½ cup white sugar
½ cup water
⅛ teaspoon ground cardamom

Steps:

  • In a blender, combine the strawberries, yogurt, orange juice, sugar, water and cardamom. Puree until well mixed. Chill and serve.

Nutrition Facts : Calories 196.2 calories, Carbohydrate 40.5 g, Cholesterol 5.9 mg, Fat 2 g, Fiber 2.9 g, Protein 6.3 g, SaturatedFat 1 g, Sodium 70.3 mg, Sugar 35.9 g

STRAWBERRY YOGURT SOUP



Strawberry Yogurt Soup image

An elegant chilled soup for the summer. This recipe is courtesy of Vita-Mix. If you are using a blender, cut the strawberries in quarters before adding to the container.

Provided by PaulaG

Categories     Strawberry

Time 16m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups strawberries, washed and hulled
1/2 cup pineapple juice, chilled
1 tablespoon sugar or 1 tablespoon splenda sugar substitute
1 cup non-fat strawberry yogurt
1/2 cup ice

Steps:

  • Place all ingredients in Vita-Mix or blender container in order listed.
  • Cover and process until smooth.
  • Serve immediately.

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