Strawberry Yogurt Milkshake Smoothie Recipes

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STRAWBERRY-YOGURT SHAKE



Strawberry-Yogurt Shake image

This quick strawberry shake is great on hot summer days.

Provided by Jackie

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4

1 (16 ounce) package fresh strawberries, hulled
2 bananas, peeled and sliced
3 cups ice cubes
1 (16 ounce) container plain low-fat yogurt

Steps:

  • Blend strawberries, bananas, half of the ice cubes, and yogurt in a blender on high until smooth. Add the remaining ice and blend further until smooth again. Serve immediately.

Nutrition Facts : Calories 320.5 calories, Carbohydrate 60.4 g, Cholesterol 13.6 mg, Fat 4.6 g, Fiber 7.6 g, Protein 14.7 g, SaturatedFat 2.4 g, Sodium 162.2 mg, Sugar 41.5 g

STRAWBERRY YOGURT SMOOTHIES



Strawberry Yogurt Smoothies image

Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. -Diana Leskauskas of Chatham, New Jersey

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

3 cups sliced unsweetened strawberries
1 cup fat-free vanilla yogurt
1 cup fat-free milk
2 tablespoons nonfat dry milk powder
2 tablespoons sugar
2 tablespoons reduced-sugar strawberry fruit spread

Steps:

  • In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 153 calories, Fat 0 fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 79mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 3g fiber), Protein 6g protein. Diabetic Exchanges

STRAWBERRY YOGURT MILKSHAKE SMOOTHIE



Strawberry Yogurt Milkshake Smoothie image

I came up with this recipe when I was trying to gain weight and get more calcium, and used full-fat yogurt and milk, but I have also made this with fat free sugar free products and the taste isn't much different. I've been trying to use up 5lbs! of strawberry protein powder, so I have one of these almost every day. It's very filling and reminds me of a milkshake.

Provided by 89240

Categories     Smoothies

Time 2m

Yield 1 smoothie

Number Of Ingredients 4

1 scoop strawberry protein powder
6 -8 ounces vanilla yogurt or 6 -8 ounces strawberry yogurt
1/4 cup milk or 1/4 cup soymilk
1/4 cup frozen strawberries

Steps:

  • Add all ingredients to blender.
  • Blend and serve.

STRAWBERRY FROZEN YOGURT SHAKES



Strawberry Frozen Yogurt Shakes image

Provided by Kardea Brown

Categories     beverage

Time 10m

Yield 2 servings

Number Of Ingredients 7

2 cups sliced strawberries
1/4 cup honey
1 teaspoon vanilla extract
5 scoops strawberry frozen yogurt (about 4 cups)
2/3 cup low-fat milk
2 whole strawberries, for garnish
Mini marshmallows, for garnish

Steps:

  • Put the sliced strawberries, honey and vanilla in a blender and add enough water to blend to a smooth consistency (about 3 tablespoons). Pour the strawberry sauce into a small pitcher or bowl and set aside.
  • Add the frozen yogurt and milk to the blender and blend until smooth. Pour some strawberry sauce into two tall glasses. Add the milkshake mixture and top with the whole strawberries, marshmallows and more strawberry sauce. Serve immediately.

STRAWBERRY BANANA YOGURT SMOOTHIE



Strawberry Banana Yogurt Smoothie image

This frosty strawberry banana smoothie with yogurt is a great way to use up that last banana. Frozen berries and fruit keep it extra thick. -Christy Adkins, Martinez, Georgia

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 5m

Yield 2 servings.

Number Of Ingredients 6

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Steps:

  • In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.

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