Strawberry Sunrise Smoothie Recipe By Tasty

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STRAWBERRY SUNRISE SMOOTHIE RECIPE BY TASTY



Strawberry Sunrise Smoothie Recipe by Tasty image

Here's what you need: unsweetened almond milk, frozen strawberry, frozen mango, banana, cauliflower florets, chia seeds, hemp seeds

Provided by Rachel Gaewski

Categories     Drinks

Time 30m

Yield 1 serving

Number Of Ingredients 7

1 cup unsweetened almond milk
½ cup frozen strawberry
½ cup frozen mango
1 banana, sliced
¾ cup cauliflower florets
1 tablespoon chia seeds
1 tablespoon hemp seeds

Steps:

  • In a blender, combine the almond milk, strawberries, mango, banana, cauliflower, chia seeds, and hemp seeds. Blend until smooth.
  • Enjoy!

Nutrition Facts : Calories 391 calories, Carbohydrate 74 grams, Fat 10 grams, Fiber 14 grams, Protein 10 grams, Sugar 42 grams

TASTY STRAWBERRY SMOOTHIE



Tasty Strawberry Smoothie image

Tasty and easy. Delish! A combination of three other recipes I tried!

Provided by Patricia Gallardo

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 6

1 (6 ounce) container low-fat strawberry yogurt
¾ cup low-fat milk
½ cup frozen strawberries
¼ cup ground oats
1 teaspoon flax seed meal
½ teaspoon vanilla extract

Steps:

  • Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.

Nutrition Facts : Calories 376.8 calories, Carbohydrate 64.9 g, Cholesterol 22.7 mg, Fat 5.6 g, Fiber 5.4 g, Protein 16.5 g, SaturatedFat 2.3 g, Sodium 189.2 mg, Sugar 35.2 g

SUNRISE SMOOTHIE BOWL RECIPE BY TASTY



Sunrise Smoothie Bowl Recipe by Tasty image

Here's what you need: mango, pineapple, raspberry, strawberry, milk

Provided by Abbie Phillips

Categories     Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

½ cup mango
½ cup pineapple
¼ cup raspberry
¼ cup strawberry
¼ cup milk, (or how ever much is needed for blender to blend)

Steps:

  • Blend fruit and milk together until smooth.
  • Place in a bowl and add your toppings of choice. Serve.

Nutrition Facts : Calories 170 calories, Carbohydrate 37 grams, Fat 2 grams, Fiber 5 grams, Protein 3 grams, Sugar 30 grams

STRAWBERRY BANANA SMOOTHIE MEAL PREP RECIPE BY TASTY



Strawberry Banana Smoothie Meal Prep Recipe by Tasty image

Here's what you need: strawberry, banana, milk, plain greek yogurt

Provided by Mercedes Sandoval

Categories     Drinks

Yield 2 servings

Number Of Ingredients 4

2 cups strawberry, sliced
1 banana, sliced
1 ½ cups milk, of choice
1 cup plain greek yogurt

Steps:

  • Put fruit in a freezer bag. Seal and store in freezer for up to 8 -12 months.
  • When ready to use, put milk, Greek yogurt, and frozen fruit into a blender and mix until consistency is smooth.
  • Enjoy!

Nutrition Facts : Calories 299 calories, Carbohydrate 53 grams, Fat 3 grams, Fiber 6 grams, Protein 17 grams, Sugar 39 grams

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