STRAWBERRY SPINACH SALAD WITH POPPY SEED DRESSING
Spinach salad looks best-dressed when it's dotted with luscious red strawberries and toasted pecans. Finish it out with a sweet poppy seed dressing. -Erin Loughmiller, Ridgecrest, California
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- Place the first eight ingredients in a jar with a tight-fitting lid; shake well. Refrigerate for 1 hour., Just before serving, combine the remaining ingredients in a large bowl. Shake dressing and drizzle over salad; toss to coat.
Nutrition Facts : Calories 141 calories, Fat 11g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 23mg sodium, Carbohydrate 11g carbohydrate (8g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY AND SPINACH SALAD WITH HONEY BALSAMIC VINAIGRETTE
This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy. You can throw in any summer fruit or berry with this mix, blueberries and raspberries are a good choice, as are blackberries later in the season. The nuts are optional but a pecan or roasted almond adds a little crunch and more protein!
Provided by Shelby Cady
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 15m
Yield 4
Number Of Ingredients 8
Steps:
- Combine the spinach, strawberries, Gorgonzola cheese, and pecans in a large bowl.
- Stir the balsamic vinegar and honey together in a bowl; slowly stream the olive oil into the mixture while whisking continuously. Season with salt and pepper. Drizzle the dressing over the salad just before serving.
Nutrition Facts : Calories 491 calories, Carbohydrate 19.3 g, Cholesterol 22.5 mg, Fat 44.2 g, Fiber 4.1 g, Protein 8.7 g, SaturatedFat 8.5 g, Sodium 282.4 mg, Sugar 13.8 g
STRAWBERRY SPINACH SALAD
Strawberry Spinach Salad is a beautiful salad of fresh baby spinach and juicy strawberries tossed with pecan and goat cheese, and drizzle with a balsamic dressing.
Provided by Kat Jeter & Melinda Caldwell
Categories Side
Time 35m
Number Of Ingredients 5
Steps:
- Add the balsamic vinegar to a small pot and bring to a boil, then reduce to medium low heat and let cook until it reduces to about ½ cup. Approximately 20 minutes (time may vary).
- When balsamic glaze (reduction) has finished reducing remove from heat, pour into a small container and place in the refrigerator to cool completely.
- In a large bowl toss together baby spinach, strawberries, pecans, and goat cheese.
- Pour cooled balsamic glaze over the salad and serve.
Nutrition Facts : Calories 214 kcal, Carbohydrate 27 g, Protein 5 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 6 mg, Sodium 151 mg, Fiber 3 g, Sugar 20 g, ServingSize 1 serving
STRAWBERRY SPINACH SALAD WITH CANDIED PECANS FETA AND BALSAMIC VINAIGRETTE
A delicious and easy strawberry spinach salad with layers of exciting flavor! It's perfect for a summer lunch with chicken or serve as dinner side salad.
Provided by Jaclyn
Categories Salad
Time 15m
Number Of Ingredients 12
Steps:
- Add vinegar to a small saucepan, bring to a boil over medium heat and allow to boil until reduced by half, about 3 minutes. Pour into a jar or bowl, add olive oil, dijon mustard, honey and whisk to blend while seasoning with salt and pepper to taste. Thin with a little water if desired. Set aside.
- Add pecans, brown sugar and butter to a small non-stick skillet and cook over medium-heat, stirring constantly until sugar starts to melt and caramelize, about 2 - 3 minutes. Transfer to a plate in a single layer to cool.
- In a salad bowl toss together spinach, strawberries, half of the feta, red onion and pecans. Drizzle about 1/3 of the dressing over salad then plate and drizzle remaining dressing over individual portions and top with remaining half of the feta. Serve immediately.
Nutrition Facts : Calories 404 kcal, Carbohydrate 20 g, Protein 6 g, Fat 34 g, SaturatedFat 7 g, Cholesterol 23 mg, Sodium 345 mg, Fiber 4 g, Sugar 14 g, ServingSize 1 serving
SPINACH STRAWBERRY SALAD
The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!
Provided by Erin Clarke / Well Plated
Categories Salad
Time 20m
Number Of Ingredients 12
Steps:
- Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.
- Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).
- Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients-vinegar, oil, poppy seeds, honey, mustard, salt, and pepper-until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).
- Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.
Nutrition Facts : ServingSize 1 of 6, Calories 249 kcal, Carbohydrate 16 g, Protein 6 g, Fat 20 g, SaturatedFat 5 g, Cholesterol 17 mg, Fiber 4 g, Sugar 10 g
STRAWBERRY AND SPINACH SALAD WITH BALSAMIC VINAIGRETTE
I like the balsamic vinagrette combined with the sweet strawberries and fresh spinach. Unlike most salads with sweet berries the flavors are tangy and mild rather than sugary or syrup-y, allowing the sweetness of the berries to shine through. A little goat cheese on each serving would be nice but is optional. I hope you like it, too.
Provided by Penny Stettinius
Categories < 30 Mins
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- For the vinaigrette, combine the vinegar, oil, mustard, and a little salt and pepper to taste.
- Whisk or shake in a jar until emulsified.
- Taste the dressing, and adjust to your liking.
- For the salad, combine the strawberries, onions and spinach in a large bowl and season with salt and pepper.
- Toss gently with the dressing just before serving.
Nutrition Facts : Calories 250.3, Fat 22.1, SaturatedFat 3, Sodium 114.3, Carbohydrate 12.5, Fiber 4.7, Sugar 5.2, Protein 4.3
STRAWBERRY SPINACH SALAD
Strawberry Spinach Salad is the perfect Summer salad for all your grilled dinners. It's an easy way to use up all your fresh strawberries!
Provided by Jordan
Categories Salad
Time 10m
Number Of Ingredients 14
Steps:
- Place all dressing ingredients in a bowl and whisk until fully combined.
- Place the spinach in a large salad bowl. Add dressing and toss to combine. Add the strawberries, blueberries, red onion, avocado, goat cheese crumbles, and basil to the bowl. Gently toss to combine.
Nutrition Facts : Calories 420 kcal, Carbohydrate 18 g, Protein 5 g, Fat 38 g, SaturatedFat 7 g, Cholesterol 7 mg, Sodium 277 mg, Fiber 5 g, Sugar 10 g, UnsaturatedFat 29 g, ServingSize 1 serving
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