Strawberry Spinach Salad Breakfast Wrap Recipes

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STRAWBERRY SPINACH SALAD BREAKFAST WRAP



Strawberry Spinach Salad Breakfast Wrap image

This strawberry spinach breakfast wrap is a yummy, quick, and deliciously refreshing packed-full-of-nutrients morning meal. Perfect healthy alternative! Assemble right before eating.

Provided by Culinary Envy

Categories     Main Dish Recipes     Sandwich Recipes     Turkey

Time 15m

Yield 2

Number Of Ingredients 10

¼ cup walnut pieces
¼ (16 ounce) package hulled and sliced strawberries
1 teaspoon coconut sugar
2 tablespoons nonfat Greek yogurt
1 teaspoon fresh lime juice
½ teaspoon honey
1 sheet lavash bread
¾ cup fresh spinach
2 slices turkey bacon, cooked and crumbled
2 teaspoons chia seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet and toast until fragrant, tossing a couple of times to ensure even browning, 5 to 8 minutes.
  • Combine strawberry slices and coconut sugar in a small bowl. Let stand for 5 minutes, stirring occasionally.
  • Mix together yogurt, lime juice, and honey to make the dressing.
  • Spread the dressing over the lavash bread. Top with spinach, strawberries, bacon, walnuts, and chia seeds. Roll up the wrap and cut in half.

Nutrition Facts : Calories 368.8 calories, Carbohydrate 42 g, Cholesterol 25.2 mg, Fat 17.5 g, Fiber 6.3 g, Protein 14.9 g, SaturatedFat 2.5 g, Sodium 590.8 mg, Sugar 9.1 g

STRAWBERRY CHICKEN BACON & SPINACH WRAPS WITH POPPYSEED DRESSING



Strawberry Chicken Bacon & Spinach Wraps with Poppyseed Dressing image

Fresh and healthy wraps stuffed with juicy strawberries, chicken, crumbled bacon, feta cheese, and drizzled with poppyseed dressing.

Provided by Tiffany

Categories     Main Course

Time 20m

Number Of Ingredients 15

4 large tortilla wraps ((I used spinach herb, use any flavor you prefer))
2 boneless skinless chicken breasts (pounded to ½ inch thickness)
1 teaspoon seasoning salt
1 tablespoon oil
3 cups packed baby spinach leaves
1 cup sliced strawberries
4 slices bacon (cooked and crumbled)
¼ cup crumbled feta cheese
poppyseed dressing ( (store-bought or recipe below))
⅔ cup mayo ((see notes))
½ cup Half & Half ((I used fat free), see note)
6 tablespoons sugar
8 teaspoons apple cider vinegar
1 tablespoon oil
4 teaspoons poppy seeds

Steps:

  • If using poppyseed dressing recipe as listed: Blend all salad ingredients together (except for poppy seeds) until smooth. Stir in poppy seeds. Cover and chill until ready to use.
  • Rub seasoning salt on chicken breasts. Drizzle a pan or skillet with the 1 tablespoon oil. Add chicken breasts and cook over medium heat 3-4 minutes on each side until cooked through. Remove from heat, chop into pieces and set aside.
  • Distribute spinach leaves between each of the 4 tortilla wraps. Top with chicken, strawberries, crumbled bacon, feta, and drizzle with poppyseed dressing.
  • Roll each wrap up tightly, stick a toothpick in the middle to secure the wrap (optional) and serve.

Nutrition Facts : Calories 617 kcal, Carbohydrate 40 g, Protein 20 g, Fat 42 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 61 mg, Sodium 1236 mg, Fiber 2 g, Sugar 24 g, ServingSize 1 serving

STRAWBERRY SPINACH SALAD I



Strawberry Spinach Salad I image

Someone brought this salad to a pot luck dinner and I had to have the recipe. I have made it many, many times since then and I have been asked for the recipe every time I bring it somewhere. It is also a great way to get kids to eat spinach!

Provided by TOZENUF

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 1h10m

Yield 4

Number Of Ingredients 11

2 tablespoons sesame seeds
1 tablespoon poppy seeds
½ cup white sugar
½ cup olive oil
¼ cup distilled white vinegar
¼ teaspoon paprika
¼ teaspoon Worcestershire sauce
1 tablespoon minced onion
10 ounces fresh spinach - rinsed, dried and torn into bite-size pieces
1 quart strawberries - cleaned, hulled and sliced
¼ cup almonds, blanched and slivered

Steps:

  • In a medium bowl, whisk together the sesame seeds, poppy seeds, sugar, olive oil, vinegar, paprika, Worcestershire sauce and onion. Cover, and chill for one hour.
  • In a large bowl, combine the spinach, strawberries and almonds. Pour dressing over salad, and toss. Refrigerate 10 to 15 minutes before serving.

Nutrition Facts : Calories 490.8 calories, Carbohydrate 42.9 g, Fat 35.2 g, Fiber 6.2 g, Protein 6 g, SaturatedFat 4.5 g, Sodium 62.9 mg, Sugar 33.6 g

STRAWBERRY SPINACH SALAD BREAKFAST WRAP



Strawberry Spinach Salad Breakfast Wrap image

This strawberry spinach breakfast wrap is a yummy, quick, and deliciously refreshing packed-full-of-nutrients morning meal. Perfect healthy alternative! Assemble right before eating.

Provided by Culinary Envy

Categories     Turkey Sandwiches

Time 15m

Yield 2

Number Of Ingredients 10

¼ cup walnut pieces
¼ (16 ounce) package hulled and sliced strawberries
1 teaspoon coconut sugar
2 tablespoons nonfat Greek yogurt
1 teaspoon fresh lime juice
½ teaspoon honey
1 sheet lavash bread
¾ cup fresh spinach
2 slices turkey bacon, cooked and crumbled
2 teaspoons chia seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Spread walnuts on a baking sheet and toast until fragrant, tossing a couple of times to ensure even browning, 5 to 8 minutes.
  • Combine strawberry slices and coconut sugar in a small bowl. Let stand for 5 minutes, stirring occasionally.
  • Mix together yogurt, lime juice, and honey to make the dressing.
  • Spread the dressing over the lavash bread. Top with spinach, strawberries, bacon, walnuts, and chia seeds. Roll up the wrap and cut in half.

Nutrition Facts : Calories 368.8 calories, Carbohydrate 42 g, Cholesterol 25.2 mg, Fat 17.5 g, Fiber 6.3 g, Protein 14.9 g, SaturatedFat 2.5 g, Sodium 590.8 mg, Sugar 9.1 g

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