STRAWBERRY SPINACH GREEN SMOOTHIE
The easiest green smoothie! Made with flavorful strawberries, bright mandarin oranges, nutritious baby spinach and sweet bananas. It's a smoothie recipe you'll have on repeat!
Provided by Jaclyn
Categories Drinks
Time 5m
Number Of Ingredients 6
Steps:
- Add bananas, strawberries, oranges, spinach, water and half of the ice to a blender.
- Blend until combined then add remaining ice and blend until smoothie is well pureed. Serve immediately.
Nutrition Facts : Calories 162 kcal, Carbohydrate 40 g, Protein 3 g, Sodium 45 mg, Fiber 6 g, Sugar 24 g, ServingSize 1 serving
STRAWBERRY SPINACH SMOOTHIE
Steps:
- Place all of the ingredients in the blender. Blend until smooth. Serve in two glasses immediately.
Nutrition Facts : Calories 375 calories, Carbohydrate 65 grams carbohydrates, Cholesterol 11 milligrams cholesterol, Fat 3 grams fat, Fiber 6 grams fiber, Protein 27 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 136 grams sodium, Sugar 45 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
STRAWBERRY SPINACH SMOOTHIE
Steps:
- Add all the ingredients in a blender and blend until smooth.
- Tip: blend the spinach with the milk first if you don't have a high powered blender to prevent pieces of spinach in the smoothie.
Nutrition Facts : ServingSize 1 serving, Calories 226 kcal, Carbohydrate 31 g, Protein 19 g, Fat 4 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 8 mg, Sodium 393 mg, Fiber 5 g, Sugar 19 g, UnsaturatedFat 4 g
STRAWBERRY GREEN GODDESS SMOOTHIE
Try this tasty breakfast smoothie to start your day, pairing sweet fruit with nutritious spinach and avocado for a dose of calcium, vitamin C, folate and fibre
Provided by Sara Buenfeld
Categories Breakfast, Drink
Time 5m
Number Of Ingredients 5
Steps:
- Put all the ingredients in a blender and whizz until completely smooth. If it's a little thick, add a drop of chilled water then blitz again. Pour into glasses and drink straight away.
Nutrition Facts : Calories 226 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 16 grams carbohydrates, Sugar 15 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.2 milligram of sodium
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