Strawberry Shimmer South Beach Recipes

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SOUTH BEACH CHOCOLATE-DIPPED STRAWBERRIES



South Beach Chocolate-Dipped Strawberries image

Make and share this South Beach Chocolate-Dipped Strawberries recipe from Food.com.

Provided by Tarbean

Categories     Dessert

Time 10m

Yield 2 serving(s)

Number Of Ingredients 4

2 ounces semisweet chocolate (2 baking squares) or 2 ounces bittersweet chocolate, chopped (2 baking squares)
1/2 tablespoon whipping cream
1 dash almond extract
8 strawberries

Steps:

  • Combine the chocolate and the whipping cream in a glass measuring cup or bowl. Microwave at medium power for 1 minute or until the chocolate melts, stirring after 30 seconds. Stir in the almond extract and cool slightly.
  • Dip each strawberry into the melted chocolate, allowing the excess to drip off. Place on a waxed paper-lined baking sheet. Refrigerate or freeze for approximately 15 min until the chocolate has set.

Nutrition Facts : Calories 170.7, Fat 16.4, SaturatedFat 10, Cholesterol 5.1, Sodium 8.7, Carbohydrate 12.3, Fiber 5.7, Sugar 2.5, Protein 4.1

STRAWBERRY SHIMMER - SOUTH BEACH



Strawberry Shimmer - South Beach image

After succeeding with the South Beach diet, this will be the only thing you see shaking when you walk to the table. This is for Phase 2. This came from The South beach Diet Cookbook. I have not tried this recipe.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

3 ounces sugar-free strawberry gelatin
1 cup boiling water
10 ounces frozen unsweetened strawberries
8 ounces non-fat strawberry yogurt

Steps:

  • Coat a 4-cup mold with cooking spray.
  • In a small bowl, dissolve the gelatin in the boiling water. Add the strawberries and stir until the strawberries thaw. Chill for 30 minutes, or until thickened. Beat with an electric mixer on medium speed until frothy. Fold in the yogurt. Pour the mixture into the prepared mold and chill for 1 1/2 hours, or until firm.

Nutrition Facts : Calories 98.1, Fat 0.2, SaturatedFat 0.1, Cholesterol 2.8, Sodium 212, Carbohydrate 29.1, Fiber 1.5, Sugar 7.6, Protein 5.6

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