Strawberry Rhubarb Smoothies Recipes

STRAWBERRY RHUBARB SMOOTHIE RECIPE

Strawberry Rhubarb Smoothie Recipe image

All the flavors of your favorite pie are packed into this strawberry rhubarb smoothie. Perfect for using up that summer bounty or freeze your fruit and make it all winter.

Provided by Dani Meyer

Time 10m

Number Of Ingredients 6

Ingredients

1 stalk fresh rhubarb leaves removed (stems chopped in 1-inch chunks *SEE NOTES)
½ pint fresh strawberries stem removed
8 ounces of milk or coconut milk
1 banana fresh or frozen is delicious too!
1/2 cup ice
½ teaspoon bee pollen optional

Steps:

1. Add the milk, rhubarb, strawberries, banana, and ice to the blender.2. Blend.3. Top with a sprinkle of bee pollen on top if desired. Enjoy!

Nutrition Facts : ServingSize 1 g, Calories 372 kcal, Carbohydrate 31 g, Protein 8 g, Fat 27 g, SaturatedFat 23 g, Cholesterol 10 mg, Sodium 81 mg, Fiber 4 g, Sugar 12 g, UnsaturatedFat 2 g

STRAWBERRY RHUBARB CRUMBLE SMOOTHIE

Strawberry Rhubarb Crumble Smoothie image

Provided by Rhoda Boone

Categories Smoothie Breakfast Strawberry Rhubarb Oatmeal Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Soy Free Kosher

Yield Makes 1 serving

Number Of Ingredients 8

Ingredients

2 tablespoons quick-cooking rolled oats (uncooked)
1/4 cup low-fat milk
1 1/2 cups frozen strawberries
1/2 cup roughly chopped fresh rhubarb (1 medium stalk)
1/2 cup low-fat Greek yogurt
1/4 teaspoon ground cinnamon
1 teaspoon vanilla extract
1 teaspoon honey, plus more to taste

Steps:

Place oats and milk in a blender and let soak for 5 minutes. Add the rest of the ingredients in the order listed and blend until smooth.

STRAWBERRY RHUBARB SMOOTHIES

Strawberry Rhubarb Smoothies image

I absolutely love smoothies and I bought a new smoothie book. Here is a recipe from it! Enjoy! Cooking time is blending time.

Provided by Courtly

Categories Smoothies

Time 6m

Yield 2-3 serving(s)

Number Of Ingredients 6

Ingredients

1 (8 ounce) carton low-fat vanilla yogurt
1 cup nonfat milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened sliced rhubarb
1 -2 tablespoon honey
1/4 teaspoon vanilla

Steps:

In a blender, combine all ingredients. Cover and blend until smooth.

Nutrition Facts : Calories 163.9, Fat 1, SaturatedFat 0.6, Cholesterol 5, Sodium 100.6, Carbohydrate 33, Fiber 2.9, Sugar 27.2, Protein 7.4

CREAMY STRAWBERRY RHUBARB SMOOTHIES

Creamy Strawberry Rhubarb Smoothies image

Sweet strawberries and tangy rhubarb are blended together with agave nectar, cranberry-raspberry juice and Greek honey vanilla yogurt for a rich and creamy smoothie in just 5 minutes.

Provided by Brooke Lark

Categories Beverage

Time 5m

Yield 2

Number Of Ingredients 5

Ingredients

1 cup frozen chopped rhubarb
1 cup frozen strawberries
1 container (6 oz) Greek honey vanilla yogurt
2 tablespoons agave nectar
1 cup cranberry-raspberry juice

Steps:

In blender, place all ingredients. Cover; blend with on-and-off pulses until pureed. Pour into 2 drinking glasses. Serve immediately.

Nutrition Facts : ServingSize 1 Serving

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