STRAWBERRY QUINOA SALAD
This healthy gluten-free strawberry quinoa salad has mint, feta and avocado with a honey-lime dressing.
Provided by Alyssa
Categories Salad
Time 15m
Number Of Ingredients 9
Steps:
- Add the salad ingredients to a large mixing bowl. Set aside.
- In a separate bowl, whisk together the dressing ingredients. Pour the dressing over the salad and toss to combine.
- Serve immediately or allow to chill in the fridge for 30 - 60 minutes.
- Optional mix-ins include: tofu, chickpeas, grilled chicken, grilled shrimp or grilled steak.
Nutrition Facts : ServingSize 1 cup, Calories 432 kcal, Carbohydrate 49 g, Protein 12 g, Fat 22 g, SaturatedFat 5 g, Cholesterol 17 mg, Sodium 227 mg, Fiber 9 g, Sugar 6 g, UnsaturatedFat 16 g
STRAWBERRY FETA TOSSED SALAD
A neighbor served this wonderful salad at a summer barbecue. I've since experimented with many ingredient combinations, but this one draws the most compliments. I took it to a baby shower, and not a seed was left in the bowl. -Lisa Lesinski-Topp Menomonee Falls, Wisconsin
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- Place first 4 ingredients in a large bowl. To serve, drizzle with vinaigrette; toss to combine.
Nutrition Facts : Calories 103 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 259mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 6g protein.
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- While the quinoa cooks and cools, chop the cucumbers and strawberries and slice the mint. Mix together the olive oil and the white balsamic in a small mixing bowl.
- Pour the cucumbers, strawberries, feta, almonds, mint and vinaigrette over the cooled quinoa. Sprinkle a pinch of salt on top and toss to combine thoroughly. Serve chilled or at room temperature.
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