STRAWBERRY SMOOTHIE
Don't add another stop to your busy morning routine by including a stop at the coffee shop or juice bar for your favorite smoothie. Once you learn how to make a strawberry smoothie with this easy recipe, you can have a better-for-you drink right at home.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 1
Number Of Ingredients 4
Steps:
- In blender, place yogurt, strawberries and juice. Cover; blend on medium speed about 2 minutes or until smooth.
- Pour into serving glass. Garnish with pineapple. Serve immediately.
Nutrition Facts : Calories 230, Carbohydrate 46 g, Cholesterol 10 mg, Fiber 2 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 100 mg, Sugar 32 g, TransFat 0 g
PEACH STRAWBERRY SMOOTHIE
This creamy delight is easy to make. For a mixed-berry version, try using a half cup of strawberries and a half cup of raspberries.-Harriet Cummings, Lancaster, Pennsylvania
Provided by Taste of Home
Time 15m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- If desired, set aside a few strawberry slices for garnish. Place the remaining berries in a blender; add the peaches, yogurt and sugar. Cover and process until smooth. , Pour into chilled glasses; sprinkle with cinnamon. Garnish with reserved berries.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 97mg sodium, Carbohydrate 30g carbohydrate (0 sugars, Fiber 0 fiber), Protein 9g protein. Diabetic Exchanges
BERRY PATCH SMOOTHIE
This creamy, fruity smoothie is great for a quick breakfast or a frosty afternoon pick-me-up.
Provided by Eagle brand
Categories Trusted Brands: Recipes and Tips EAGLE BRAND®
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Place sweetened condensed milk and cranberry juice in blender; blend until smooth.
- Add berries. Blend on low to chop fruit, then blend on high to finish.
- Pour 1 1/2 cups of prepared smoothie into 16-ounce glass. Serve immediately.
- Turn off blender and stir from the bottom up with a large metal spoon to facilitate blending of frozen fruit. For a lighter consistency, add 1 cup ice cubes (per serving) when blending sweetened condensed milk and cranberry juice.
Nutrition Facts : Calories 649.3 calories, Carbohydrate 68.5 g, Cholesterol 40 mg, Fat 12.3 g, Fiber 5.7 g, Protein 6.2 g, SaturatedFat 8 g, Sodium 166.3 mg, Sugar 55.5 g
STRAWBERRY PATCH SMOOTHIE
Make and share this Strawberry Patch Smoothie recipe from Food.com.
Provided by PalatablePastime
Categories Smoothies
Time 5m
Yield 2-3 serving(s)
Number Of Ingredients 4
Steps:
- Process in blender until smooth.
- Pour into glasses and serve.
- Note: This smoothie is on this thick side; for an easier to serve smoothie, add a little more juice to the blender.
- Also, for a strawberries& cream option, add 1/4 cup half and half to the blender before mixing.
- Fat-free half and half works fine.
Nutrition Facts : Calories 35.2, Fat 0.2, Sodium 3.1, Carbohydrate 8.7, Fiber 1.4, Sugar 6.5, Protein 0.5
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