Strawberry Oatmeal Blender Pancakes Recipes
STRAWBERRY OATMEAL BLENDER PANCAKES
Start the New Year off right and fuel your day with these hearty and nutritious Strawberry Oatmeal Blender Pancakes.
Provided by Dr. Sonali Ruder
Categories Breakfast
Number Of Ingredients 12
Steps:
- Pulse the oats in a blender until finely ground.
- Add the milk, yogurt, egg, banana, vanilla extract, baking powder, baking soda, and salt to the blender. Blend until smooth.
- Heat a nonstick pan or griddle over medium heat and coat lightly with olive oil or coconut oil spray. Working in batches, pour the batter into the skillet, about ¼ cup batter per pancake. Sprinkle chopped strawberries on the pancakes. Cook the pancakes until bubbles appear around the edges and the bottoms are nicely browned, 2-3 minutes. Flip and cook another 1-2 minutes until done. Repeat with the remaining batter.
- Serve pancakes immediately or keep warm in a 200°F oven. Serve with a dollop of Greek yogurt, chopped strawberries and a drizzle of maple syrup.
Nutrition Facts : Calories 260 kcal, Carbohydrate 44 g, Protein 12 g, Fat 5 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 44 mg, Sodium 404 mg, Fiber 6 g, Sugar 11 g, UnsaturatedFat 2 g, ServingSize 1 serving
STRAWBERRY OATMEAL PANCAKES
Number Of Ingredients 13
Steps:
- In a large mixing bowl, combine the oatmeal and the buttermilk and let sit for 20 minutes.
- After the 20 minutes, add the eggs, vanilla and oil and mix well.
- Add the flours, sugar, powder, soda, salt and cinnamon and mix until incorporated.
- Gently mix in the fresh strawberries.
- Heat your griddle to 350 degrees.
- Drop the thick batter (about 3/4 cup size) onto the griddle, kind of spread into a circle shape and cook for 3 minutes, flip and then cook for 2 or 3 more minutes or until batter is not raw.
- * I find that on my non stick griddle, not greasing it works best to not burn the pancakes. I do however spray my spatula with non stick cooking spray for easy flipping ????
- Serve warm with fresh whipped cream, maple syrup or both.
- Makes about 8 larger sized pancakes.
- *To freeze: prepare as usual, let cool completely on a cooling rack, place in freezer friendly plastic gallon sized bags, with parchment paper in between each pancake. To reheat: remove from the freezer and warm in the microwave or oven.
- Enjoy!
STRAWBERRY OATMEAL PANCAKES
Make and share this Strawberry Oatmeal Pancakes recipe from Food.com.
Provided by PalatablePastime
Categories Breakfast
Time 25m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place oatmeal, milk, egg and brown sugar blend together in a bowl and stir until blended. Allow to rest for 10 minutes.
- Gently stir in flours and baking powder.
- Fold in strawberries.
- Heat lightly oiled griddle and drop pancake batter by 1/2 cup per pancake.
- When bubbles form all over the pancake, flip the pancake and brown other side. Repeat with remaining batter.
- Serve with butter and sugar-free syrup or no sugar added strawberry preserves, if desired.
Nutrition Facts : Calories 205.1, Fat 2.5, SaturatedFat 0.5, Cholesterol 31, Sodium 195.6, Carbohydrate 39.7, Fiber 4.2, Sugar 3, Protein 7
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