Strawberry Mint Sun Tea Recipes

SUN-BREWED MINT TEA

Sun-Brewed Mint Tea image

A refreshing tea that's brewed by sitting in the sun for a few hours.

Provided by FutureChefShay

Categories Drinks Recipes

Time 2h10m

Yield 8

Number Of Ingredients 4

Ingredients

2 quarts water
¼ cup wildflower honey
1 large lemon
2 bunches fresh mint leaves

Steps:

Pour the water into a large glass container with a lid. Stir in honey until dissolved.
Zest the lemon, being careful not to include any white pith, and juice the lemon. Combine the zest and juice with the honey water mixture.
Hold a bunch of mint in one hand; use your other hand to twist and squeeze the leaves, slightly bruising them to release their fragrance and oils. Immerse the bunches in the water mixture. Cover the container and place in direct sunlight for two hours. Remove the mint leaves, shake, and serve over ice in tall glasses, garnished with a mint sprig.

Nutrition Facts : Calories 39.8 calories, Carbohydrate 11 g, Fat 0.1 g, Fiber 0.7 g, Protein 0.6 g, Sodium 8.2 mg, Sugar 8.7 g

STRAWBERRY MINT SUN TEA

Strawberry Mint Sun Tea image

Refreshing and healthy too! This works best on a summer sunny day! In the winter I just make this by heating the water to boiling, then steeping the tea bags for 10-20 minutes. Adapted from the Heart & Stroke Foundation.

Provided by Sharon123

Categories Beverages

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

6 cups cold water
4 caffeine-free herbal berry tea bags
2 sprigs mint leaves
24 frozen whole strawberries
24 ice cubes
sugar or honey

Steps:

Place the cold water in a large clear glass pitcher or jar.
Add the tea bags and the mint leaves.
Cover with a small dish towel or washcloth, large enough to keep debris and bugs out.
Place the tea in direct sunlight for 4 to 5 hours.
Divide the strawberries and ice between six tall glasses.
Discard the tea bags and mint.
Sweeten to taste with sugar or honey.
Pour the tea into the glasses and serve. Enjoy!

Nutrition Facts : Calories 14.8, Fat 0.1, Sodium 7.3, Carbohydrate 3.9, Fiber 0.9, Sugar 1.9, Protein 0.2

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