Strawberry Millet And Banana Smoothie Recipes
MAGIC BULLET STRAWBERRY/BANANA SMOOTHIE
I am always in a hurry in the morning and get tired of the same old granola bar on-the-go. This smoothie is really yummy, filling and good for you! I have tried making a triple berry one (with strawberries, blueberries and raspberries), but I like this one the best! I use 2 spoonfulls of yougurt and a splash of the milk and usually 1 small spoonful of splenda 9it wouldn't let me write that down below)
Provided by marisa.c.sanderson
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Throw all the ingredients into the large bullet container (adding the ice last, so it's the closest to the blade) then blend.
- I shake the magic bullet while the smoothie is going to make sure i crush all the ice.
- I usually just put that top on it and take it to work with me.
Nutrition Facts : Calories 111, Fat 0.6, SaturatedFat 0.2, Cholesterol 0.8, Sodium 10.1, Carbohydrate 27.5, Fiber 3.2, Sugar 18.2, Protein 1.8
STRAWBERRY BANANA SMOOTHIE
Steps:
- Combine ingredients in a blender: In a blender, combine the strawberries, banana, milk, yogurt, and vanilla (if using).
- Blend the smoothie and serve: Blend the ingredients until very smooth. Serve immediately.
Nutrition Facts : Calories 244 kcal, Carbohydrate 43 g, Cholesterol 18 mg, Fiber 5 g, Protein 10 g, SaturatedFat 3 g, Sodium 130 mg, Sugar 29 g, Fat 5 g, UnsaturatedFat 0 g
STRAWBERRY BANANA YOGURT SMOOTHIE
Steps:
- In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.
Nutrition Facts : Calories 171 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 52mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 1g fiber), Protein 4g protein.
STRAWBERRY-BANANA SMOOTHIE
Provided by Food Network Kitchen
Categories beverage
Time 10m
Yield 1 strawberry-banana smoothie
Number Of Ingredients 6
Steps:
- Blend the banana, strawberries, yogurt, milk, honey, cinnamon and 1 cup ice in a blender until smooth. Pour into a glass.
STRAWBERRY BANANA SMOOTHIE
Our whole family starts nearly every day with this thick, delicious smoothie.
Provided by Tommy H.
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine the yogurt, bananas, strawberries, wheat germ, and honey in a blender; blend until smooth, about 1 minute.
Nutrition Facts : Calories 331.7 calories, Carbohydrate 68 g, Cholesterol 9.2 mg, Fat 3.4 g, Fiber 4.8 g, Protein 12.2 g, SaturatedFat 1.7 g, Sodium 124.5 mg, Sugar 50.1 g
STRAWBERRY, MILLET AND BANANA SMOOTHIE
Whenever you find sweet, ripe strawberries buy twice what you need and hull and freeze half of them. I freeze them in small freezer bags, one smoothie portion per bag. You can also use commercial frozen strawberries for this nourishing mix of fruit, millet, cashews and kefir. I have gotten into the habit of soaking a small amount of cashews and almonds in water and keeping them in the refrigerator to use in smoothies. For a vegan version substitute almond milk for the kefir, and if you can't find plain kefir, use yogurt or buttermilk.
Provided by Martha Rose Shulman
Categories breakfast, brunch, lunch, snack, non-alcoholic drinks, main course
Time 10m
Yield 1 large or 2 small servings
Number Of Ingredients 7
Steps:
- Place all of the ingredients in the jar of a blender and blend at high speed until smooth. Serve right away.
Nutrition Facts : @context http, Calories 420, UnsaturatedFat 6 grams, Carbohydrate 67 grams, Fat 13 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 6 grams, Sodium 120 milligrams, Sugar 39 grams
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