Strawberry Melon Summer Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY, CUCUMBER AND MELON SALAD



Strawberry, Cucumber and Melon Salad image

Provided by Food Network Kitchen

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 9

1/4 small red onion, thinly sliced
1 pound strawberries, hulled and quartered
1 English cucumber, chopped
1/2 small cantaloupe, peeled and chopped (about 2 1/2 cups)
2/3 cup fresh dill, chopped
Kosher salt and freshly ground pepper
4 cups baby spinach (about 4 ounces)
1/3 cup mustard vinaigrette (see directions)
Soak the red onion in cold water, 10 minutes; drain and pat dry.

Steps:

  • Combine the onion, strawberries, cucumber, cantaloupe and dill in a large bowl. Season with salt and pepper and toss to combine. Let stand until the cucumber is juicy, about 10 minutes.
  • Add the spinach and vinaigrette to the bowl, season with salt and pepper, and toss to coat.
  • Whisk 1/4 cup white wine vinegar, 1 tablespoon dijon mustard, 1/2 teaspoon kosher salt and a few grinds of pepper in a bowl. Slowly drizzle in 2/3 cup olive oil, whisking constantly, until thick and smooth. Add more salt and pepper to taste. (Makes about 1 cup.)

STRAWBERRY CANTALOUPE SALAD



Strawberry Cantaloupe Salad image

This strawberry and cantaloupe salad is an easy and delicious summer side.

Provided by This Healthy Table

Categories     Salads

Time 10m

Number Of Ingredients 6

2 cups strawberries, chopped into quarters
1 cantaloupe, scooped into balls
zest of one lime
juice of one lime
3 teaspoons cane sugar
1/4 cup mint, roughly chopped

Steps:

  • Combine the strawberries and cantaloupe into a medium mixing bowl.
  • Mix the lime zest, lime juice, sugar, and mint in a small bowl till thoroughly combined.
  • Top the fruit with the lime mixture and stir to combine.
  • Serve immediately or allow to chill in the refrigerator for one hour before serving, to allow the flavor to develop.

Nutrition Facts : Calories 94 calories, Carbohydrate 24 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 1 grams fat, Fiber 3 grams fiber, Protein 2 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 24 grams sodium, Sugar 19 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

STRAWBERRY MELON SALAD



Strawberry Melon Salad image

Melon season is officially here! Gather friends or family for this super simple Strawberry Melon Salad. The lesser known Galia Melon stars in this summertime side salad. Paired with fresh strawberries, mint, lemon juice, feta crumbles and a balsamic glaze, the sweet green melon sings. Whether you're making this salad to pair with dinner or bringing it along for a summertime gathering, this Strawberry Melon Salad makes the perfect side dish.

Provided by Erin Parker, The Speckled Palate

Categories     Side Dishes

Time 15m

Number Of Ingredients 6

1 Galia melon, cut into ½" cubes (about 3 ½ cups)
1 cup strawberries, halved
¼ cup fresh mint, shredded or chopped
3-4 tablespoons feta cheese, crumbled
Juice of ½ lemon
2 tablespoons balsamic glaze

Steps:

  • Using a sharp knife, cut a round off the bottom and top of the melon so that the melon is stable on the cutting board.
  • Once the melon is stable, use your knife to cut the skin off, following along the curve of the melon.
  • When the melon's skin has been completely removed, cut the melon in half.
  • Use a spoon to scoop the seeds out of the center of the melon.
  • Once the seeds have been disposed of, use your knife to cut the melon into strips, then dice it into ½" cubes.
  • Transfer the melon to a bowl.
  • Add the halved strawberries and mint to the melon bowl.
  • Juice the lemon on top of the fruit, being careful to ensure no seeds end up in the salad.
  • Sprinkle the feta cheese into the salad.
  • Toss using tongs.
  • Drizzle the balsamic glaze on top of the salad, and serve immediately.

Nutrition Facts : Calories 210 calories, Carbohydrate 46 grams carbohydrates, Cholesterol 8 milligrams cholesterol, Fat 3 grams fat, Fiber 4 grams fiber, Protein 4 grams protein, SaturatedFat 2 grams saturated fat, ServingSize 1, Sodium 184 milligrams sodium, Sugar 40 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1 grams unsaturated fat

STRAWBERRY MELON SALAD WITH HONEY-LEMON DRESSING



Strawberry Melon Salad with Honey-Lemon Dressing image

This is one of the simplest and best melon salad which I LOVE enjoying all melon season. Oh, I mean, summer season. :) Seasonal melons are soon going to disappear... So I thought to enjoy few more melon dishes... while I can still find some juicy cantaloupes, honeydews, and muskmelon in market. Why have I made so simple melon salad? Simply because I wanted to enjoy delicious taste of fresh melons. Also, melon, mint, and lemon dressing is a classic combination which I can never have enough. Each component of this salad compliments other. Above all, nothing overpowers the sweet melon flavor.I'm sure you wondering: why honey in dressing for an already sweet fruit salad?!Well, honey and lemon make a very lite, sweet and sour dressing which balances the sweetness of melons. Not just that, this dressing also mellows the tartness of strawberries... making every bite so scrumptious.PS: From past few days, I'm stuck with a major laptop hiccup. Just managed to up it for posting a recipe. I'm hoping to get back on blogging business in few days. :-) In meantime, I hope you will enjoy this simple and beautiful melon salad.I would say, get some melons, seasonal berries, and enjoy some Melon fruit Salads while you still see these juicy, low carb fruits in farmer's market! Just so you know, this scrumptious salad is vegan, gluten free, and also nut free.Wish you a great day ahead. - Savita

Provided by Savita

Categories     Salad

Time 15m

Number Of Ingredients 8

2 lbs Melon, fonzy or honeydew melon
1 lbs Melon, muskmelon or cantaloupe, scooped or diced
1/2 lbs Strawberries, 10 oz, thin sliced
8-10 Mint, fresh mint leaves, for garnish
4 tbsp Lemon, juice plus 1 tsp zest
1 tbsp Agave Syrup
Salt and Black Pepper, adjust per taste
2 tbsp Olive Oil

Steps:

  • To make vinaigrette, in a small bowl, add honey, lemon juice, lemon zest, and olive oil. Whisk to blend oil with lemon and agave. Taste and add salt and black pepper. Set aside.
  • To assemble salad, cut and discard seeds of both melons. Slice melon into bite size pieces or scoop melon balls using melon scoop. Slice strawberries. Gently coat melon and strawberries in dressing. Garnish with mint and serve.

STRAWBERRY AND MELON DESSERT SALAD



Strawberry and Melon Dessert Salad image

The Strawberry and Melon Dessert Salad recipe out of our category Fruit Salad! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!

Provided by EAT SMARTER

Categories     Breakfast, Brunch, Dessert

Time 25m

Yield 4

Number Of Ingredients 7

1 lb Strawberries
1 Melon
1 Lime
1 Orange
2 Tbsps Maple syrup
3 sprigs Lemon thyme
2 Tbsps cane sugar

Steps:

  • Rinse strawberries in a bowl of cool water. Lift out, drain on paper towels and pat dry.
  • Halve or quarter berries, depending on size.
  • Halve melon and scoop out seeds with a spoon. Cut off rind and slice thinly.
  • Rinse and dry lime. Finely zest to measure 1 teaspoon. Place in a bowl.
  • Halve and juice lime and orange and add juices to bowl with lime zest. Add maple syrup and mix well.
  • Carefully fold in strawberries and melon slices.
  • Rinse lemon thyme, shake dry and remove leaves from stems. Set a few leaves aside for garnishing. Chop remaining leaves. In a mortar, grind chopped thyme leaves with sugar until finely ground.
  • Divide salad among bowls. Sprinkle with thyme-sugar and garnish with reserved thyme leaves.

Nutrition Facts : Calories 147 kcal, Fat 1 g, SaturatedFat 0.1 g, Protein 2 g, Carbohydrate 31 g, Sugar 13 g, Cholesterol 0 mg

STRAWBERRY-MELON SUMMER SALAD



Strawberry-Melon Summer Salad image

This salad is perfect for summer BBQs. The fruit makes it tasty.

Provided by Drizzler

Categories     Salad     Fruit Salad Recipes     Strawberry Salad Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup lemon yogurt
1 tablespoon honey
1 teaspoon lemon juice
2 cups watermelon balls
2 cups cantaloupe balls
2 cups halved fresh strawberries

Steps:

  • In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.

Nutrition Facts : Calories 99.7 calories, Carbohydrate 22.7 g, Cholesterol 0.7 mg, Fat 0.4 g, Fiber 1.7 g, Protein 3.3 g, SaturatedFat 0.1 g, Sodium 38.6 mg, Sugar 20 g

MELON STRAWBERRY SALAD WITH LIME MINT DRESSING



Melon Strawberry Salad with Lime Mint Dressing image

There's nothing more refreshing than perfectly ripe, in-season melon. This melon strawberry salad is fresh, delicious, and fun to make!

Provided by Lexi

Categories     Salad

Time 20m

Number Of Ingredients 9

3 cups watermelon (diced or use melon baller)
3 cups sliced strawberries
2 cups cantaloupe (diced or use melon baller)
2 cups honeydew (diced or use melon baller)
¼ cup freshly squeezed lime juice
1 tsp agave or honey
⅛-¼ tsp sea salt
3 tbsp finely chopped fresh mint
1 ½ tbsp finely chopped fresh basil

Steps:

  • To make the dressing, whisk together 1/4 cup lime juice, 1 tsp agave, 1/8 to 1/4 tsp salt. Then add in 3 tbsp chopped mint and 1 1/2 tbsp chopped basil and stir gently. Set aside while prepping the rest of the ingredients so the mint and basil have a chance to flavor the dressing.
  • For the salad, use a melon baller to carve balls out of watermelon, honeydew, and cantaloupe melon. You should keep scooping until you have 3 cups of watermelon balls, 2 cups of cantaloupe balls, and 2 cups of honeydew balls. Don't discard scraps - either eat them on their own, or add them to a smoothie or juice!
  • Slice the strawberries lengthwise into thin round circles. Add the strawberries and balled fruit to a mixing bowl and pour the dressing over the top. Gently stir to coat fruit, and then transfer to a serving bowl or platter. Store in the refrigerator until ready to eat. Enjoy!

Nutrition Facts : ServingSize 1 Salad, Calories 195 calories, Sugar 28.2 g, Sodium 158.1 mg, Fat 4.4 g, SaturatedFat 1.3 g, TransFat 0 g, Carbohydrate 35.3 g, Fiber 4.3 g, Protein 7.5 g, Cholesterol 139.5 mg

SUMMER STRAWBERRY SALAD



Summer Strawberry Salad image

Take advantage of fresh berry season with this delicious Summer Strawberry Salad. Loaded with fresh strawberries, blueberries, mandarin oranges, pecans, goat cheese, and sparkling orange vinaigrette, this salad is the perfect balance of savory, sweet, crunchy, creamy, and YUMMY!

Provided by Cathy Trochelman

Time 10m

Number Of Ingredients 13

8 oz. mixed greens
1 c. sliced strawberries
1/2 c. blueberries
1/2 c. mandarin oranges
1/2 c. pecans, unsalted
3.5 oz. crumbled goat cheese
2 Tbsp. sliced green onions
1/2 c. orange sparkling juice (I used Sanpellegrino)
3 Tbsp. olive oil
2 Tbsp. white balsamic vinegar
1/2 Tbsp. honey
1/4 tsp. salt
1/8 tsp. pepper

Steps:

  • Combine salad ingredients in a large serving bowl.
  • Combine dressing ingredients in a small jar with a lid. Shake well. Pour over salad immediately before serving.

Nutrition Facts : Calories 178 calories, Carbohydrate 14 grams carbohydrates, Cholesterol 6 milligrams cholesterol, Fat 13 grams fat, Fiber 2 grams fiber, Protein 4 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 1, Sodium 163 grams sodium, Sugar 10 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 9 grams unsaturated fat

STRAWBERRY WATERMELON SALAD WITH HONEY LIME VINAIGRETTE



Strawberry Watermelon Salad with Honey Lime Vinaigrette image

This Strawberry Watermelon Salad with Honey Lime Vinaigrette is the perfect side dish to take with you on a picnic or to a backyard BBQ this summer.

Categories     Recipe

Time 15m

Number Of Ingredients 10

1/2 watermelon, cubed
6-8 strawberries
3-4 mint leaves
pinch of salt
Honey Lime Vinaigrette:
1/3 cup honey
1/2 teaspoon lime peel
1/4 cup fresh squeezed lime juice
1/8 teaspoon ground nutmeg or cinnamon
3/4 cup salad oil

Steps:

  • Cut the watermelon into cubes and place it in a large bowl.
  • Hull and slice the strawberries and add to the watermelon.
  • Cut the mint leaves into slivers and sprinkle on top
  • Add a pinch of salt
  • Vinaigrette Instructions:
  • In a small mixing bowl combine the honey, lime peel, lime juice, and nutmeg.
  • Whisk to mix ingredients, add half of the oil to the honey mixture in a thin steady stream.
  • Continue whisking till mixture is thick, add more oil until you reach the desired flavor.
  • Drizzle over the watermelon and serve.

Nutrition Facts : Calories 85 calories, ServingSize 1 Cup

STRAWBERRY MELON SALAD WITH WATERMELON VINAIGRETTE



Strawberry Melon Salad with Watermelon Vinaigrette image

This is a delicious, fruit-filled green salad with a fantastic vinaigrette!

Provided by RecipeGirl.com

Categories     Salad

Time 25m

Number Of Ingredients 12

½ cup watermelon chunks
2 tablespoons chopped red onion
2 tablespoons white wine vinegar or champagne vinegar
2 tablespoons extra virgin olive oil
1 teaspoon honey
1 tablespoon chopped fresh basil
salt and pepper, (to taste)
2 cups chopped strawberries
2 cups chopped cantaloupe
2 cups chopped seedless watermelon
6 cups mixed greens
¾ cup crumbled gorgonzola cheese or feta cheese

Steps:

  • Combine all ingredients in a blender or mini food processor and pulse until well combined. Add in salt and pepper to taste. Transfer to a bowl, cover and refrigerate until ready to use.
  • In a medium bowl, toss strawberries, cantaloupe and melon together in a medium bowl.
  • To serve, divide greens between 6 salad bowls. Top each with about 1 cup of fruit, and sprinkle with gorgonzola cheese. Drizzle each serving with watermelon vinaigrette.

Nutrition Facts : ServingSize 1 serving, Calories 156 kcal, Carbohydrate 16 g, Protein 5 g, Fat 9 g, SaturatedFat 3 g, Cholesterol 11 mg, Sodium 218 mg, Fiber 2 g, Sugar 12 g, UnsaturatedFat 6 g

More about "strawberry melon summer salad recipes"

STRAWBERRY SALAD RECIPES | ALLRECIPES
strawberry-salad-recipes-allrecipes image
Strawberry and Spinach Salad with Honey Balsamic Vinaigrette. Rating: 4.75 stars. 138. This is a great easy summer salad, with a lot of options as to mixing and matching. Plus the salad looks pretty fancy.
From allrecipes.com


WATERMELON STRAWBERRY AND BASIL SALAD | EASY SUMMER SALAD ...
2016-08-08 For the salad: Fill a large bowl with the chopped kale and cabbage. Drizzle with half of the vinaigrette and toss together. Allow to sit for a few minutes for the leaves to soften. Add …
From lifemadesweeter.com
Cuisine American
Total Time 15 mins
Category Side Dish
Calories 416 per serving
  • For the vinaigrette: In a small bowl, whisk together all the ingredients for the vinaigrette. Season with salt and pepper and set aside in the fridge to chill ready to toss salad. Be sure to give it a quick stir right before tossing.
  • For the salad: Fill a large bowl with the chopped kale and cabbage. Drizzle with half of the vinaigrette and toss together. Allow to sit for a few minutes for the leaves to soften. Add watermelon, strawberries, peach, pineapple and 1 tablespoon of basil. Gently toss and divide into bowls.
  • Top with remaining basil, pecans, and feta if desired. Drizzle with additional vinaigrette and season with black pepper and salt. Serve immediately.


STRAWBERRY WATERMELON CUCUMBER SALAD - TWO PEAS & THEIR POD
2020-05-22 Instructions. In a large bowl, combine the watermelon, strawberries, cucumber, and mint leaves. In a small bowl, whisk together the olive oil, lime juice, and honey. Drizzle over …
From twopeasandtheirpod.com
5/5 (3)
Total Time 15 mins
Category Salad
Calories 90 per serving
  • In a small bowl, whisk together the olive oil, lime juice, and honey. Drizzle over the salad and gently stir until salad is coated. Season with sea salt, to taste.


STRAWBERRY MELON SUMMER SALAD RECIPE - FLAVORITE
2015-06-09 1 cup lemon yogurt. 1 tablespoon honey. 1 teaspoon lemon juice. 2 cups watermelon balls. 2 cups cantaloupe balls. 2 cups halved fresh strawberries. In a salad bowl, whisk together the lemon yogurt, honey, and lemon juice until smooth, and gently fold in the watermelon balls, cantaloupe balls, and strawberries. Toss to coat, and serve.
From flavorite.net
5/5 (2)


12 BEST WATERMELON SALAD RECIPES | RECIPES, DINNERS AND ...
2021-05-13 Get the Recipe: Watermelon-Feta Salad. Jicama and Watermelon Salad. Bobby’s one-bowl watermelon salad gets a little crunch from jicama and a citrusy kick from orange and lime juices. Get the ...
From foodnetwork.com
Author By


STRAWBERRY KIWI MELON FRUIT SALAD! | RECIPE | FRUIT SALAD ...
Apr 11, 2017 - Strawberry Kiwi Melon Fruit Salad is going to be hugely popular at all your Summer BBQ's! Makes the perfect potluck that will disappear in seconds! No fruit salad would be complete without a sweet and refreshing glaze! I cannot explain how DELICIOUS this salad is! So much delicious fresh fruit! You can really use any …
From pinterest.com
Estimated Reading Time 2 mins


STRAWBERRY-MELON SUMMER SALAD RECIPE | SPARKRECIPES
Easy, delicious and healthy Strawberry-Melon Summer Salad recipe from SparkRecipes. See our top-rated recipes for Strawberry-Melon Summer Salad.
From recipes.sparkpeople.com


STRAWBERRY-MELON SUMMER SALAD RECIPE-SMART KITCHEN - HTTP ...
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.ca


STRAWBERRY MELON SUMMER SALAD – RECIPES | RECIPE | SUMMER ...
Mar 27, 2020 - This salad is perfect for summer BBQs. The fruit makes it sooo tasty!!
From pinterest.com


STRAWBERRY-MELON SUMMER SALAD RECIPE
Crecipe.com deliver fine selection of quality Strawberry-melon summer salad recipes equipped with ratings, reviews and mixing tips. Get one of our Strawberry-melon summer salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 77% Strawberry-Melon Summer Salad Allrecipes.com A lightly sweetened dressing made with …
From crecipe.com


STRAWBERRY AND MELON SALAD RECIPES
Christmas Thanksgiving Spring Winter Summer Fall Search. Strawberry And Melon Salad Recipes STRAWBERRY, CUCUMBER AND MELON SALAD. Provided by Food Network Kitchen. Time 40m. Yield 6 to 8 servings. Number Of Ingredients 9. Ingredients; 1/4 small red onion, thinly sliced: 1 pound strawberries, hulled and quartered : 1 English cucumber, …
From tfrecipes.com


STRAWBERRY MELON SUMMER SALAD RECIPE
Crecipe.com deliver fine selection of quality Strawberry melon summer salad recipes equipped with ratings, reviews and mixing tips. Get one of our Strawberry melon summer salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Strawberries and Cream Frozen Mousse What better way to cool down in the hot summer months than to …
From crecipe.com


STRAWBERRY-MELON SUMMER SALAD | PORTER & CHARLES
Strawberry-Melon Summer Salad. Recipes, Side / By Andy Wong. Time: 25 Mins Makes: 4 servings. This salad is perfect for summer BBQs. The fruit makes it tasty. Ingredients. 1 cup lemon yogurt. 1 tablespoon honey. 1 teaspoon lemon juice. 2 cups watermelon balls. 2 cups cantaloupe balls. 2 cups halved fresh strawberries. Fresh pineapple wedges (optional) …
From porterandcharles.ca


STRAWBERRY MELON SUMMER SALAD | RECIPE | SUMMER SALADS ...
Jun 9, 2015 - Recipe for Strawberry Melon Summer Salad - This salad is perfect for summer BBQs. The fruit makes it sooo tasty!! Jun 9, 2015 - Recipe for Strawberry Melon Summer Salad - This salad is perfect for summer BBQs. The fruit makes it sooo tasty!! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to …
From pinterest.ca


STRAWBERRY MELON SUMMER SALAD RECIPES
More about "strawberry melon summer salad recipes" THE BEST STRAWBERRY MELON SALAD FOR THE SUMMERTIME. 2019-06-05 · Put together the salad and serve. With a sharp knife, slice strawberries in half. Run the knife through the fresh mint leaves, too. In the … From thespeckledpalate.com 4.7/5 (3) Total Time 15 mins Category Side Dishes Calories 210 per …
From tfrecipes.com


Related Search